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Forget all your troubles, forget all your cares: Petula Clark’s 20 best songs – ranked!
Thu, 02 Jan 2025 13:39:32 GMT
Sixty years after Downtown made her the second British woman to top the US charts, we rate the best of Clark’s exhilarating, perfectly enunciated pop
The span of Petula Clark’s career is extraordinary: she made her radio debut at the height of the blitz and essayed an impressive cover of Gnarls Barkley’s Crazy in her 80s. But Cut Copy Me is the pick of her latter-day recordings, an authentically creepy bit of Auto-Tune-heavy late-night psychodrama, the last thing you’d expect her to make.
Continue reading...Intense workouts like Solidcore and SLT are booming, one $43 class at a time. Are they making women stronger or feeding Ozempic-era expectations for thin bodies?
It’s lunchtime on a Wednesday and I am in a dark room, shaking intensely. My forearms are propped up on a big black machine called a “Sweatlana”. Like five other quaking women beside me, I am furiously plank-crunching, attempting to move the machine’s carriage forwards and backwards using only the force of my abs.
“Come on team!” bellows a high-energy instructor over the booming music, urging us all to get “comfortable with discomfort”. Our trembles, she says, are a sign of reaching “second-stage muscle failure” which is not, as it sounds, fatal, but, apparently, a state to aspire to if we want to get stronger.
Continue reading...Whether you’re a beginner runner, a 5k faithful or a track star, our expert-picked running trainers, from Adidas and Asics to Hoka, will help you beat your PBs
‘How does anyone do this?” I thought as I hobbled home from my first run, a pair of threadbare Converse biting into my heels. It took me a while to connect the dots. Maybe I was just prone to shin splints? Perhaps your calves were supposed to burn with every stride? Or – lightbulb moment – could it be that these post-jog aches and pains were a symptom of my wildly inappropriate footwear?
As with millions of rookie runners before me, my problems melted away when I bought myself a pair of proper running shoes. Fifteen years and countless pairs later, I know just how much difference they can make. However, this isn’t a simple case of one size fits all.
Continue reading...How do you reset your wardrobe for the new year? Our fashion guru reveals her hardworking heroes for January
The bar for shopping recommendations is high at this point of the year. No one has the appetite – or the funds – for shopping for the sake of it in January. Don’t know about you but, frankly, I never want to see another nick-nack. And having overindulged throughout the festive season, I have the sparkle equivalent of a hangover. Just thinking about sequins makes me feel nauseous.
So, if I’m going to buy something, or suggest you do, at the dawn of the new year then it is with good reason. Investments in keeping your new year fitness resolutions are worth making because those are promises to yourself. Small treats are sometimes necessary to get you through the darkest days of winter. And, it’s never too early to look for the pieces that will shift your wardrobe into a 2025 vibe: the sooner you start wearing them, the more wear you get out of them. Here are my very best sober, no-sparkle January finds.
Continue reading...You might have noticed that everyone has recently become a bit obsessed with blood sugar, or glucose. Wellness firms such as Zoe in the UK – as well as Nutrisense, Levels and Signos – claim to offer insights into how our bodies process food based on monitoring our blood glucose, among other things. But many researchers have begun to question the science behind this. In this episode from July, Ian Sample talks to the philosopher Julian Baggini, the University of Oxford academic dietician Dr Nicola Guess, and Zoe’s chief scientist the King’s College London nutrition expert Prof Sarah Berry to find out what we know about blood glucose levels and our health, and whether the science is nailed down on personalised nutrition
Support the Guardian: theguardian.com/sciencepod
Continue reading...The Arizona senator’s prodigious campaign spending in global wine hot spots can’t possibly be related to the campaign she’s not running, says an ethics complaint.
The post In Waning Senate Days, Kyrsten Sinema Screwed Workers and Spent Campaign Cash on Stay at French Castle appeared first on The Intercept.
From monsters fighting robots to a grim look at a decaying healthcare system, past movies set in this new year offer a mixed outlook on what’s to come
The year 2025: It certainly has that futuristic ring, doesn’t it? Not round enough to come across overly tidy, not odd enough to appear chosen at random, 2025 sounds like a clear interval: a turning point, a historical marker, or possibly a deadline. It could well turn out to be any or all of those things, though the outlook feels less futuristically ambiguous than anti-futuristically bleak at the moment.
Is there a chance that humanity can back away from frighteningly destructive and relentless wars, rollbacks of human rights, and insistence on having some kind of debate about what kind of medical care works (vaccines) and doesn’t (denying people medical coverage)? It seems unlikely, and even the oddball soothsayers of cinema have a little trouble with this question, because for whatever reason the movies with major events keyed to 2025 have a secondhand quality, whether that’s in megabudget blockbusters of recent history or energetic schlock from earlier on. (Anyway, there’s less difference between the two than the blockbuster-makers would have you believe.) Let’s take a look at the citizens of cinema’s 2025 and see what lessons we might be able to extract from them.
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Non-fungible tokens (NFTs) are the most popular digital assets today, capturing the attention of cryptocurrency investors, whales and people from around the world. People find it amazing that some users spend thousands or millions of dollars on a single NFT-based image of a monkey or other token, but you can simply take a screenshot for free. So here we share some freuently asked question about NFTs.
NFT stands for non-fungible token, which is a cryptographic token on a blockchain with unique identification codes that distinguish it from other tokens. NFTs are unique and not interchangeable, which means no two NFTs are the same. NFTs can be a unique artwork, GIF, Images, videos, Audio album. in-game items, collectibles etc.
A blockchain is a distributed digital ledger that allows for the secure storage of data. By recording any kind of information—such as bank account transactions, the ownership of Non-Fungible Tokens (NFTs), or Decentralized Finance (DeFi) smart contracts—in one place, and distributing it to many different computers, blockchains ensure that data can’t be manipulated without everyone in the system being aware.
The value of an NFT comes from its ability to be traded freely and securely on the blockchain, which is not possible with other current digital ownership solutionsThe NFT points to its location on the blockchain, but doesn’t necessarily contain the digital property. For example, if you replace one bitcoin with another, you will still have the same thing. If you buy a non-fungible item, such as a movie ticket, it is impossible to replace it with any other movie ticket because each ticket is unique to a specific time and place.
One of the unique characteristics of non-fungible tokens (NFTs) is that they can be tokenised to create a digital certificate of ownership that can be bought, sold and traded on the blockchain.
As with crypto-currency, records of who owns what are stored on a ledger that is maintained by thousands of computers around the world. These records can’t be forged because the whole system operates on an open-source network.
NFTs also contain smart contracts—small computer programs that run on the blockchain—that give the artist, for example, a cut of any future sale of the token.
Non-fungible tokens (NFTs) aren't cryptocurrencies, but they do use blockchain technology. Many NFTs are based on Ethereum, where the blockchain serves as a ledger for all the transactions related to said NFT and the properties it represents.5) How to make an NFT?
Anyone can create an NFT. All you need is a digital wallet, some ethereum tokens and a connection to an NFT marketplace where you’ll be able to upload and sell your creations
When you purchase a stock in NFT, that purchase is recorded on the blockchain—the bitcoin ledger of transactions—and that entry acts as your proof of ownership.
The value of an NFT varies a lot based on the digital asset up for grabs. People use NFTs to trade and sell digital art, so when creating an NFT, you should consider the popularity of your digital artwork along with historical statistics.
In the year 2021, a digital artist called Pak created an artwork called The Merge. It was sold on the Nifty Gateway NFT market for $91.8 million.
Non-fungible tokens can be used in investment opportunities. One can purchase an NFT and resell it at a profit. Certain NFT marketplaces let sellers of NFTs keep a percentage of the profits from sales of the assets they create.
Many people want to buy NFTs because it lets them support the arts and own something cool from their favorite musicians, brands, and celebrities. NFTs also give artists an opportunity to program in continual royalties if someone buys their work. Galleries see this as a way to reach new buyers interested in art.
There are many places to buy digital assets, like opensea and their policies vary. On top shot, for instance, you sign up for a waitlist that can be thousands of people long. When a digital asset goes on sale, you are occasionally chosen to purchase it.
To mint an NFT token, you must pay some amount of gas fee to process the transaction on the Etherum blockchain, but you can mint your NFT on a different blockchain called Polygon to avoid paying gas fees. This option is available on OpenSea and this simply denotes that your NFT will only be able to trade using Polygon's blockchain and not Etherum's blockchain. Mintable allows you to mint NFTs for free without paying any gas fees.
The answer is no. Non-Fungible Tokens are minted on the blockchain using cryptocurrencies such as Etherum, Solana, Polygon, and so on. Once a Non-Fungible Token is minted, the transaction is recorded on the blockchain and the contract or license is awarded to whoever has that Non-Fungible Token in their wallet.
You can sell your work and creations by attaching a license to it on the blockchain, where its ownership can be transferred. This lets you get exposure without losing full ownership of your work. Some of the most successful projects include Cryptopunks, Bored Ape Yatch Club NFTs, SandBox, World of Women and so on. These NFT projects have gained popularity globally and are owned by celebrities and other successful entrepreneurs. Owning one of these NFTs gives you an automatic ticket to exclusive business meetings and life-changing connections.
That’s a wrap. Hope you guys found this article enlightening. I just answer some question with my limited knowledge about NFTs. If you have any questions or suggestions, feel free to drop them in the comment section below. Also I have a question for you, Is bitcoin an NFTs? let me know in The comment section below
You might have noticed that everyone has recently become a bit obsessed with blood sugar, or glucose. Wellness firms such as Zoe in the UK – as well as Nutrisense, Levels and Signos – claim to offer insights into how our bodies process food based on monitoring our blood glucose, among other things. But many researchers have begun to question the science behind this. In this episode from July, Ian Sample talks to the philosopher Julian Baggini, the University of Oxford academic dietician Dr Nicola Guess, and Zoe’s chief scientist the King’s College London nutrition expert Prof Sarah Berry to find out what we know about blood glucose levels and our health, and whether the science is nailed down on personalised nutrition
Support the Guardian: theguardian.com/sciencepod
Continue reading...Fears for humanity | Man-made problems | King of the Baggies | Evaporated milk’s many uses | New year, new disappointment
Prof Geoffrey Hinton claims “we’re going to develop AIs that are smarter than people. And that’s a very scary thought” (‘Godfather of AI’ shortens odds of the technology wiping out humanity over next 30 years, 27 December). The obvious response to this is: if something is “very scary”, why do it?
Máire Davies
London
• Geoffrey Hinton seems to think humans are, so far, the most intelligent beings. To willingly contrive to get ourselves into this predicament suggests otherwise.
Neil Blackshaw
Alnwick, Northumberland
This comforting ‘cheese soup’ is a classic dish served with tortillas and adored by Texans. But how to get the texture and flavour spot on?
I well remember the first time I encountered the Tex-Mex phenomenon known as queso, which is not to be confused with Mexican queso, which just means “cheese”, as opposed to queso fundido, or melted cheese of an altogether different sort. It arrived in a bowl made out of fried tortillas that was filled with orange cheese that was melted, yet not quite liquid: “Kinda like a cheese soup,” the helpful waitress said on seeing my puzzlement.
Apparently I’m not alone. Austin native Melanie Haupt reports finding “people from northern California to West Virginia … pleasantly flummoxed by the magical concoction now considered ‘classic’ queso among those who went straight from baby food to Tex-Mex”. Fellow Texan Rhoda Boone tells Bon Appetit magazine that in the Lone Star state, “We try to have as many occasions as possible to eat queso … sometimes it’s just, like, Sunday lunch”. It might not be replacing the roast over here in the UK any time soon but, like its Alpine cousin fondue, it’s great fiesta food for all occasions.
Continue reading...Dr. Hussam Abu Safiya is one of six medical workers with the Chicago-based organization MedGlobal who remain in Israeli custody.
The post The Scramble to Find the Gaza Doctor in the White Coat appeared first on The Intercept.
A weekly email from Yotam Ottolenghi, Meera Sodha, Felicity Cloake and Rachel Roddy, featuring the latest recipes and seasonal eating ideas
Each week we’ll send you an exclusive newsletter from our star food writers. We’ll also send you the latest recipes from Yotam Ottolenghi, Nigel Slater, Meera Sodha and all our star cooks, stand-out food features and seasonal eating inspiration, plus restaurant reviews from Grace Dent and Jay Rayner.
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Continue reading...Trump wants a bloodbath for the federal employees, but government workers aren’t the only ones who will suffer.
The post Federal Labor Unions Steel Themselves for Trump and DOGE’s Mass Firings appeared first on The Intercept.
As the diplomatic row over the embargo escalates, the U.S. sent Israel millions of pounds of ammunition through Spanish territory.
The post U.S. Defied Spanish Embargo on Arms Bound for Israel by Making Enforcement More Difficult appeared first on The Intercept.
Is there anything you’d like to know about UPFs? The Guardian’s new video podcast, It’s complicated
Ultra-processed foods (UPFs) have become an everyday part of many people’s diets. From ready meals to breakfast cereals, these foods are engineered for convenience and taste – but at what cost? With growing attention on how ultra-processed foods (UPFs) influence our health, the environment, and even the way we view eating, it’s no wonder there’s so much confusion and curiosity surrounding them.
In our new video podcast on the Guardian’s It’s Complicated YouTube channel, we want to explore what really goes into UPFs and what that means for our wellbeing. What makes a food ‘ultra-processed’ compared to regular processed foods? Are all UPFs inherently unhealthy? How did they become such a dominant part of the food landscape, and what would it mean to cut them out? These are just some of the questions we’re looking to answer — but we really want to hear from you.
Continue reading...Style, with substance: what’s really trending this week, a roundup of the best fashion journalism and your wardrobe dilemmas solved, direct to your inbox every Thursday
Style, with substance: what’s really trending this week, a roundup of the best fashion journalism and your wardrobe dilemmas solved, delivered straight to your inbox every Thursday
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Continue reading...Imagine a world in which you can do transactions and many other things without having to give your personal information. A world in which you don’t need to rely on banks or governments anymore. Sounds amazing, right? That’s exactly what blockchain technology allows us to do.
It’s like your computer’s hard drive. blockchain is a technology that lets you store data in digital blocks, which are connected together like links in a chain.
Blockchain technology was originally invented in 1991 by two mathematicians, Stuart Haber and W. Scot Stornetta. They first proposed the system to ensure that timestamps could not be tampered with.
A few years later, in 1998, software developer Nick Szabo proposed using a similar kind of technology to secure a digital payments system he called “Bit Gold.” However, this innovation was not adopted until Satoshi Nakamoto claimed to have invented the first Blockchain and Bitcoin.
A blockchain is a distributed database shared between the nodes of a computer network. It saves information in digital format. Many people first heard of blockchain technology when they started to look up information about bitcoin.
Blockchain is used in cryptocurrency systems to ensure secure, decentralized records of transactions.
Blockchain allowed people to guarantee the fidelity and security of a record of data without the need for a third party to ensure accuracy.
To understand how a blockchain works, Consider these basic steps:
Let’s get to know more about the blockchain.
Blockchain records digital information and distributes it across the network without changing it. The information is distributed among many users and stored in an immutable, permanent ledger that can't be changed or destroyed. That's why blockchain is also called "Distributed Ledger Technology" or DLT.
Here’s how it works:
And that’s the beauty of it! The process may seem complicated, but it’s done in minutes with modern technology. And because technology is advancing rapidly, I expect things to move even more quickly than ever.
Even though blockchain is integral to cryptocurrency, it has other applications. For example, blockchain can be used for storing reliable data about transactions. Many people confuse blockchain with cryptocurrencies like bitcoin and ethereum.
Blockchain already being adopted by some big-name companies, such as Walmart, AIG, Siemens, Pfizer, and Unilever. For example, IBM's Food Trust uses blockchain to track food's journey before reaching its final destination.
Although some of you may consider this practice excessive, food suppliers and manufacturers adhere to the policy of tracing their products because bacteria such as E. coli and Salmonella have been found in packaged foods. In addition, there have been isolated cases where dangerous allergens such as peanuts have accidentally been introduced into certain products.
Tracing and identifying the sources of an outbreak is a challenging task that can take months or years. Thanks to the Blockchain, however, companies now know exactly where their food has been—so they can trace its location and prevent future outbreaks.
Blockchain technology allows systems to react much faster in the event of a hazard. It also has many other uses in the modern world.
Blockchain technology is safe, even if it’s public. People can access the technology using an internet connection.
Have you ever been in a situation where you had all your data stored at one place and that one secure place got compromised? Wouldn't it be great if there was a way to prevent your data from leaking out even when the security of your storage systems is compromised?
Blockchain technology provides a way of avoiding this situation by using multiple computers at different locations to store information about transactions. If one computer experiences problems with a transaction, it will not affect the other nodes.
Instead, other nodes will use the correct information to cross-reference your incorrect node. This is called “Decentralization,” meaning all the information is stored in multiple places.
Blockchain guarantees your data's authenticity—not just its accuracy, but also its irreversibility. It can also be used to store data that are difficult to register, like legal contracts, state identifications, or a company's product inventory.
Blockchain has many advantages and disadvantages.
I’ll answer the most frequently asked questions about blockchain in this section.
Blockchain is not a cryptocurrency but a technology that makes cryptocurrencies possible. It's a digital ledger that records every transaction seamlessly.
Yes, blockchain can be theoretically hacked, but it is a complicated task to be achieved. A network of users constantly reviews it, which makes hacking the blockchain difficult.
Coinbase Global is currently the biggest blockchain company in the world. The company runs a commendable infrastructure, services, and technology for the digital currency economy.
Blockchain is a decentralized technology. It’s a chain of distributed ledgers connected with nodes. Each node can be any electronic device. Thus, one owns blockhain.
Bitcoin is a cryptocurrency, which is powered by Blockchain technology while Blockchain is a distributed ledger of cryptocurrency
Generally a database is a collection of data which can be stored and organized using a database management system. The people who have access to the database can view or edit the information stored there. The client-server network architecture is used to implement databases. whereas a blockchain is a growing list of records, called blocks, stored in a distributed system. Each block contains a cryptographic hash of the previous block, timestamp and transaction information. Modification of data is not allowed due to the design of the blockchain. The technology allows decentralized control and eliminates risks of data modification by other parties.
Blockchain has a wide spectrum of applications and, over the next 5-10 years, we will likely see it being integrated into all sorts of industries. From finance to healthcare, blockchain could revolutionize the way we store and share data. Although there is some hesitation to adopt blockchain systems right now, that won't be the case in 2022-2023 (and even less so in 2026). Once people become more comfortable with the technology and understand how it can work for them, owners, CEOs and entrepreneurs alike will be quick to leverage blockchain technology for their own gain. Hope you like this article if you have any question let me know in the comments section
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