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‘I get hate from both sides – vegans and carnivores’: James Collier on UPFs, emotional eating and why he created Huel
Tue, 14 Jan 2025 05:00:04 GMT
His meal-replacement business is worth hundreds of millions, but Collier’s rise to the top has been far from easy. He discusses bodybuilding, bullies and why nutrition is more polarising than politics
When James Collier got married to Melanie nearly 10 years ago, his dad paid for the honeymoon. Collier’s businesses weren’t exactly booming, but he had a good feeling about a new venture. “I was on the beach checking my emails, and I said to Mel: ‘I think this is going to do all right, this one.’ And that was an underestimation.”
It certainly was. Sales of Huel, the meal-replacement brand Collier launched in 2015, topped £214m last year. Pre-tax profits tripled to £13.8m. Huel – a product mainly made of oats, pea protein and flaxseeds, which comes in powder, drink, snack bar and meal-pot forms – is sold in 25,000 shops worldwide, including 70% of UK supermarkets. The company was most recently valued at £440m, but has since had investment from Morgan Stanley. Just how rich is Collier now?
Continue reading...Bundle up and break a sweat with these winter running accessories, from base layers and gloves to waterproof jackets
• The best running shoes to take you from trail to road to marathon
If you’re tempted to stop running in the winter or retreat to the gym, think again. Whether it’s getting out for fresh air and daylight on crisp, blue-sky days, or blowing away the cobwebs in the dark and rain after work, running outdoors can make winter more bearable.
With a few changes to your attire and some nifty accessories, you can stay warm and dry and be safer. You won’t need all of the below – it depends on where you run, how far and what time of day you get out. Everything featured is either unisex or available in women’s and men’s versions.
Continue reading...Combining ideas from therapy with physical activity can bring huge health benefits, say the therapists pioneering a holistic approach
A paradox at the heart of current thinking on health is that we’re all aware, perhaps agonisingly so, that exercise is good for us and can be especially beneficial to mental health. As the number of people presenting to their doctors with mood disorders continues to climb, more GPs are urging us to exercise more. It has even been available on the NHS as treatment for mild mental health issues since 2019. But for many people, doing more exercise remains a hard ask.
We all know we should do more exercise and arguments for its benefits hardly need repeating: improved blood pressure, better sleep, strength, mobility, confidence, mood and posture, perhaps even a better reflection when we look in the mirror.
Continue reading...This week: what we learned testing toothbrushes, fitness kit worth the investment, and slow cookers for warming winter feasts
• Don’t get the Filter delivered to your inbox? Sign up here
When the Filter asked me to write a roundup of the best electric toothbrushes, I didn’t see any reason not to. After all, I’ve been reviewing battery-powered gadgets for more than a decade, and I have all 32 teeth and a comfortable toothpaste budget, which makes me as qualified as anybody else.
Or does it? Actually, in the absence of professional toothbrushing leagues*, how would I know if I’m an expert in the art of oral hygiene or not? Conventional (and, as it turns out, likely bogus) wisdom suggests that anyone can become an expert in anything with 10,000 hours of practice.
The best blenders to blitz like a pro, tried and tested, from Ninja to Nutribullet
14 of the best men’s boots for winter, from Chelsea to brogues to western
The best slow cookers for effortless homemade meals, tried and tested
Continue reading...Plus: dramatic downturns in form, non-football athletes wearing crests on their kit (2) and more
“In this month’s Old Firm game, Ianis Hagi scored a goal past Kasper Schmeichel,” notes Steve Murray. “I don’t think Gheorghe scored past Peter, but are there any examples of father/son combos that have scored against another father/son combo?”
Let’s start with the Schmeichels, who have had their nets busted, or at least tickled, by at least two father-son combinations. Dan Almond is first with some Scandinavian action. Alf Inge Haaland scored past Peter Schmeichel for Nottingham Forest in a 4-1 defeat at Old Trafford in September 1996; Erling beat Kasper during Norway’s 3-1 defeat to Denmark last June.
Continue reading...Stars from Beyoncé to Eva Longoria, Halle Berry and Meghan Markle supporting families and frontline workers
Celebrities are chipping in to help the region that’s helped them grow to prominence – southern California – as wildfires continue to sweep across the state.
As of Tuesday afternoon, the Los Angeles-area fires had killed at least 25 people, displaced thousands of others and destroyed more than 12,000 structures. Two of the largest blazes, the Palisades and Eaton fires, had charred almost 40,000 acres (16,187 hectares) combined and were still only partially contained.
Continue reading...
In December, we published the 120th fiendishly tricky general knowledge paper from the Isle of Man school. Did you give it a try? Here are the answers
Click here to see the questions
1. Edward Norton (British Mount Everest Expedition)
Continue reading...Campaigners say pollution levels in street in Herne Hill were far higher when private schools were open
Parents driving children to private schools is associated with a 27% increase in air pollution and congestion in a south London street, according to campaigners who are calling for private schools to make greater use of sustainable transport.
The analysis by Solve the School Run found that nitrogen dioxide levels and fine particulates produced by vehicles in the street in Herne Hill were far higher when nearby private schools such as Dulwich college were open, compared with when only local state schools were open.
Continue reading...A year in Palestine, living in fear of not just genocide — but AIDS.
The post Queer, HIV-Positive, and Running Out of Medication in Gaza appeared first on The Intercept.
The prisons are open, the secret files are unlocked. Now Syrians are trying to figure out how to hold war criminals accountable.
The post Searching for Justice and the Missing in the New Syria appeared first on The Intercept.
Lentils are cheap, nutritious and good for the planet. Here are three delicious ways to get more into your meals
My pantry is stocked with an abundance of lentils: tiny red ones that take moments to cook, which I throw into soups; buttery yellow ones for khichdi; French green ones to add heft to salads; glossy black beluga; and pebbly puy. They’re cheap, nutritional powerhouses that have a low carbon footprint, require little water to grow and improve the health of depleted soil, making them good for our planet, too. What’s not to love? Dal might be the obvious choice when cooking lentils, but there is so much more you can do with them.
Continue reading...RedNote, also known as Xiaohongshu, rockets to top of US app stores, along with ByteDance’s Lemon8
New users have piled in to the Chinese social media app RedNote just days before a proposed US ban on the popular social media app TikTok, as the lesser-known company rushes to capitalize on the sudden influx while walking a delicate line of moderating English-language content.
In a live chat dubbed “TikTok Refugees” on RedNote on Monday, more than 50,000 US and Chinese users joined the room. Veteran Chinese users, with some sense of bewilderment, welcomed their American counterparts and swapped notes with them on topics such as food and youth unemployment. Occasionally, however, the Americans veered into riskier territory.
Continue reading...Thirty-six bodies brought to surface amid claims 109 are dead and between 400 and 800 people still alive and trapped
Thirty-six bodies have been brought out of an illegal goldmine in South Africa and 82 people have been taken out alive since Monday, after police blocked supplies of food, water and medicine to the workers underground in October in an attempt to force them out.
On Thursday, a letter brought up to the surface claimed there were 109 dead bodies underground. A video circulated by the NGO Mining Affected Communities United in Action (Macua) appeared to show more than 50 wrapped bodies laid out in a tunnel.
Continue reading...Study has linked a soft and liquid diet to smaller jaw size in children, but others say evolution is more likely the cause
Ultra-processed foods (UPFs) have caused concern among experts for their potential impact on human health, but now scientists have warned they might also affect how our bodies develop, in particular our jaws.
We take a look at the issue and explore what, if anything, should be done.
Continue reading...His meal-replacement business is worth hundreds of millions, but Collier’s rise to the top has been far from easy. He discusses bodybuilding, bullies and why nutrition is more polarising than politics
When James Collier got married to Melanie nearly 10 years ago, his dad paid for the honeymoon. Collier’s businesses weren’t exactly booming, but he had a good feeling about a new venture. “I was on the beach checking my emails, and I said to Mel: ‘I think this is going to do all right, this one.’ And that was an underestimation.”
It certainly was. Sales of Huel, the meal-replacement brand Collier launched in 2015, topped £214m last year. Pre-tax profits tripled to £13.8m. Huel – a product mainly made of oats, pea protein and flaxseeds, which comes in powder, drink, snack bar and meal-pot forms – is sold in 25,000 shops worldwide, including 70% of UK supermarkets. The company was most recently valued at £440m, but has since had investment from Morgan Stanley. Just how rich is Collier now?
Continue reading...Phone video shared by mining NGO appears to show dozens of wrapped bodies in underground tunnel
The South African government has launched a mission to bring to the surface potentially hundreds of people in an illegal mine who last year had supplies of food, water and medicine blocked by police in an attempt to force them out.
The government agreed to the attempt on Friday after the sister of one of those underground initiated a court case in response to letters from miners brought to the surface on Thursday.
Continue reading...This week: what we learned testing toothbrushes, fitness kit worth the investment, and slow cookers for warming winter feasts
• Don’t get the Filter delivered to your inbox? Sign up here
When the Filter asked me to write a roundup of the best electric toothbrushes, I didn’t see any reason not to. After all, I’ve been reviewing battery-powered gadgets for more than a decade, and I have all 32 teeth and a comfortable toothpaste budget, which makes me as qualified as anybody else.
Or does it? Actually, in the absence of professional toothbrushing leagues*, how would I know if I’m an expert in the art of oral hygiene or not? Conventional (and, as it turns out, likely bogus) wisdom suggests that anyone can become an expert in anything with 10,000 hours of practice.
The best blenders to blitz like a pro, tried and tested, from Ninja to Nutribullet
14 of the best men’s boots for winter, from Chelsea to brogues to western
The best slow cookers for effortless homemade meals, tried and tested
Continue reading...A year in Palestine, living in fear of not just genocide — but AIDS.
The post Queer, HIV-Positive, and Running Out of Medication in Gaza appeared first on The Intercept.
From Whole Earth and Meridian to supermarket staples, which is the best crunchy peanut butter, and how much do you really need to spend on it?
I came late to the peanut butter party, and my mum remains convinced that it’s extremely unhealthy stuff, which, to be fair to her, is probably true of the sugary versions of my childhood. In the past few years, however, peanut butter has gone back to its health-food roots. It is now championed for its protein and monounsaturated fat content, as brands stripped of their sweeteners and emulsifiers have occupied the premium end of the market. Given that these new-wave natural peanut butters tend to contain nothing but peanuts – give or take the odd pinch of salt – the difference between supermarket own-label and luxury jars tends to be slight. The biggest variations are largely in the sourcing and quality of the peanuts themselves.
This means that peanut butter is a handy thing to have in the cupboard at all times. Personally, I prefer a loose, crunchy consistency; for all the claims about sustainable palm oil, there’s simply no need for it in peanut butter, which, like tahini, separates naturally over time and is just as easily stirred back together. To slow the separation, simply beat the oil back in, then store the jar upside down in the fridge – assuming it lasts that long.
Continue reading...A job listing for the Super Bowl LIX halftime show offers $12 per hour — part of a long pattern of host-city residents getting the short shrift.
The post Everyone’s Making Millions But the Super Bowl Haltime Show Wants to Hire New Orleans Locals for $12 an Hour appeared first on The Intercept.
Whether you’re making comforting curries, casseroles or chilli con carne, we’ve tested the top slow cookers for serving up winter warmers
• The best blenders to blitz like a pro, tried and tested, from Ninja to Nutribullet
As January beds in and our craving for cosiness increases, you may be minded to dig out the slow cooker. Coming home to a warm, bubbling meal – with very little effort – is a real treat in the cold and dark. Plus, slow cooking can be an economical method of cooking.
If you have yet to experience the comfort and joy of a slow cooker, or if your ancient model has finally died a death, it could be time to treat yourself to a season of stews, casseroles, curries and more. I’ve spent weeks testing slow cookers to compile a shortlist of the most functional, useful and well-designed recommendations to transform your dinner time.
Best overall slow cooker:
GreenPan slow cooker
£200 at GreenPan
Best basic slow cooker:
ProCook digital slow cooker
£49 at ProCook
Best multi-cooker:
Ninja Foodi 8-in-1 PossibleCooker
£119 at Appliances Direct
Best pressure-cooking slow cooker:
Sage Fast Slow Pro
£179.95 at Sage Appliances
Hi Reddit! We’re a team of tech journalists from MIT Technology Review, excited to answer all of your questions about emerging tech in 2025 and beyond.
We are:
We just published our annual list of 10 Breakthrough Technologies. Every year, our reporters and editors look for promising technologies poised to have a real impact on the world. We consider dozens of advances across the fields of AI, biotech, computing, and climate. We can’t see the future, but we expect these ten breakthroughs to affect our world in a big way, for decades to come.
Here are the ten items on this year’s list:
Ask us anything! (We’ll be here responding to your questions this Friday, January 10 at 12 p.m. EST, but feel free to get 'em in early.) Proof pics here.
A weekly email from Yotam Ottolenghi, Meera Sodha, Felicity Cloake and Rachel Roddy, featuring the latest recipes and seasonal eating ideas
Each week we’ll send you an exclusive newsletter from our star food writers. We’ll also send you the latest recipes from Yotam Ottolenghi, Nigel Slater, Meera Sodha and all our star cooks, stand-out food features and seasonal eating inspiration, plus restaurant reviews from Grace Dent and Jay Rayner.
Sign up below to start receiving the best of our culinary journalism in one mouth-watering weekly email.
Continue reading...Style, with substance: what’s really trending this week, a roundup of the best fashion journalism and your wardrobe dilemmas solved, direct to your inbox every Thursday
Style, with substance: what’s really trending this week, a roundup of the best fashion journalism and your wardrobe dilemmas solved, delivered straight to your inbox every Thursday
Explore all our newsletters: whether you love film, football, fashion or food, we’ve got something for you
Continue reading... |
Imagine a world in which you can do transactions and many other things without having to give your personal information. A world in which you don’t need to rely on banks or governments anymore. Sounds amazing, right? That’s exactly what blockchain technology allows us to do.
It’s like your computer’s hard drive. blockchain is a technology that lets you store data in digital blocks, which are connected together like links in a chain.
Blockchain technology was originally invented in 1991 by two mathematicians, Stuart Haber and W. Scot Stornetta. They first proposed the system to ensure that timestamps could not be tampered with.
A few years later, in 1998, software developer Nick Szabo proposed using a similar kind of technology to secure a digital payments system he called “Bit Gold.” However, this innovation was not adopted until Satoshi Nakamoto claimed to have invented the first Blockchain and Bitcoin.
A blockchain is a distributed database shared between the nodes of a computer network. It saves information in digital format. Many people first heard of blockchain technology when they started to look up information about bitcoin.
Blockchain is used in cryptocurrency systems to ensure secure, decentralized records of transactions.
Blockchain allowed people to guarantee the fidelity and security of a record of data without the need for a third party to ensure accuracy.
To understand how a blockchain works, Consider these basic steps:
Let’s get to know more about the blockchain.
Blockchain records digital information and distributes it across the network without changing it. The information is distributed among many users and stored in an immutable, permanent ledger that can't be changed or destroyed. That's why blockchain is also called "Distributed Ledger Technology" or DLT.
Here’s how it works:
And that’s the beauty of it! The process may seem complicated, but it’s done in minutes with modern technology. And because technology is advancing rapidly, I expect things to move even more quickly than ever.
Even though blockchain is integral to cryptocurrency, it has other applications. For example, blockchain can be used for storing reliable data about transactions. Many people confuse blockchain with cryptocurrencies like bitcoin and ethereum.
Blockchain already being adopted by some big-name companies, such as Walmart, AIG, Siemens, Pfizer, and Unilever. For example, IBM's Food Trust uses blockchain to track food's journey before reaching its final destination.
Although some of you may consider this practice excessive, food suppliers and manufacturers adhere to the policy of tracing their products because bacteria such as E. coli and Salmonella have been found in packaged foods. In addition, there have been isolated cases where dangerous allergens such as peanuts have accidentally been introduced into certain products.
Tracing and identifying the sources of an outbreak is a challenging task that can take months or years. Thanks to the Blockchain, however, companies now know exactly where their food has been—so they can trace its location and prevent future outbreaks.
Blockchain technology allows systems to react much faster in the event of a hazard. It also has many other uses in the modern world.
Blockchain technology is safe, even if it’s public. People can access the technology using an internet connection.
Have you ever been in a situation where you had all your data stored at one place and that one secure place got compromised? Wouldn't it be great if there was a way to prevent your data from leaking out even when the security of your storage systems is compromised?
Blockchain technology provides a way of avoiding this situation by using multiple computers at different locations to store information about transactions. If one computer experiences problems with a transaction, it will not affect the other nodes.
Instead, other nodes will use the correct information to cross-reference your incorrect node. This is called “Decentralization,” meaning all the information is stored in multiple places.
Blockchain guarantees your data's authenticity—not just its accuracy, but also its irreversibility. It can also be used to store data that are difficult to register, like legal contracts, state identifications, or a company's product inventory.
Blockchain has many advantages and disadvantages.
I’ll answer the most frequently asked questions about blockchain in this section.
Blockchain is not a cryptocurrency but a technology that makes cryptocurrencies possible. It's a digital ledger that records every transaction seamlessly.
Yes, blockchain can be theoretically hacked, but it is a complicated task to be achieved. A network of users constantly reviews it, which makes hacking the blockchain difficult.
Coinbase Global is currently the biggest blockchain company in the world. The company runs a commendable infrastructure, services, and technology for the digital currency economy.
Blockchain is a decentralized technology. It’s a chain of distributed ledgers connected with nodes. Each node can be any electronic device. Thus, one owns blockhain.
Bitcoin is a cryptocurrency, which is powered by Blockchain technology while Blockchain is a distributed ledger of cryptocurrency
Generally a database is a collection of data which can be stored and organized using a database management system. The people who have access to the database can view or edit the information stored there. The client-server network architecture is used to implement databases. whereas a blockchain is a growing list of records, called blocks, stored in a distributed system. Each block contains a cryptographic hash of the previous block, timestamp and transaction information. Modification of data is not allowed due to the design of the blockchain. The technology allows decentralized control and eliminates risks of data modification by other parties.
Blockchain has a wide spectrum of applications and, over the next 5-10 years, we will likely see it being integrated into all sorts of industries. From finance to healthcare, blockchain could revolutionize the way we store and share data. Although there is some hesitation to adopt blockchain systems right now, that won't be the case in 2022-2023 (and even less so in 2026). Once people become more comfortable with the technology and understand how it can work for them, owners, CEOs and entrepreneurs alike will be quick to leverage blockchain technology for their own gain. Hope you like this article if you have any question let me know in the comments section
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