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Room Code
Match ID: 0 Score: 1000.00 source: xkcd.com
qualifiers: 1000.00 xkcd
Modes of Transportation
Match ID: 1 Score: 1000.00 source: xkcd.com
qualifiers: 1000.00 xkcd
Local Group
Match ID: 2 Score: 1000.00 source: xkcd.com
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Complexity Analysis
Match ID: 3 Score: 1000.00 source: xkcd.com
qualifiers: 1000.00 xkcd
Filter efficiency 99.461 (4 matches/742 results)
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‘There’s a lot of bullying’: the shocking life of a teenage elite swimmer
Sun, 02 Jun 2024 09:00:00 GMT
Training to be a champion swimmer, Rebecca Achieng Ajulu-Bushell spent her teenage years locked in a punishing world of long hours, body scrutiny, racism and bullying. So can the rewards of elite sport ever justify the sacrifices?
There’s a version of her story that Rebecca Achieng Ajulu-Bushell has learned to tell. One that’s abridged, and feels safe to share; blurred round the edges. “What I do for work today,” she begins, “requires a lot of public speaking. I’m used, therefore, to telling a light version of my history. One for inspiration, or whatever. How I’ve had a lot of experience of being the outsider: the only one, the first. I was the first Black woman to swim for Great Britain; the only Black person in my year doing my degree at Oxford University. I’m often the sole Black woman in the corporate rooms that I’m in today. That bit is easy – the top line, and quite divorced from me.”
It’s Friday lunchtime in her literary agent’s airy West End office. A copy of her new memoir, These Heavy Black Bones, sits on the table between us. It documents the dedication demanded of a young athlete; the sacrifice and strain that comes with competing at the highest of levels. It’s vulnerable and exposing. She’s 30 now. Half her lifetime ago, at the age of 15, Ajulu-Bushell was ranked as the top short-course 50m female breaststroker internationally, of any age. In the run up to London 2012, aged 17, at what should have been the pinnacle of her swimming career, Ajulu-Bushell walked away from her sport, never to return. She writes of the toll it took to be the first; the cost of chasing peak performance. “Speaking about the detail feels more like shaky ground,” she says, tentatively. “I’m still not sure I feel ready. Part of me just wants to run away.”
Continue reading...For three quarters of my life, there was nothing to suggest I would ever get into shape. Then, bit by bit, I began to change. Here is how it happened
There’s no getting away from it: I come across as smug. In March, kicking off what I hope will be a very long series of articles, I wrote that I was in “great shape” for a 60-year-old, with plans to make it to 100. I ran 30-40km every week, I added, on top of yoga and high-intensity interval training. In April I celebrated my “freakishly strong” core; in May my “remarkably youthful” brain. And that’s just what I put in writing. At home, I can barely pass a mirror without pulling up my shirt to admire the faint beginnings of a six-pack. When I’m running and I overtake someone decades younger, I get such a bounce in my step that even I think I deserve a slap.
But here’s the thing: what’s mostly going through my mind is not: “I’m amazing!” but: “I’m amazed!” For three-quarters of my life there was nothing to suggest I might ever get into shape. I don’t come from a sporty family, and as for school (with its rugby, cricket, football, gymnastics, swimming, etc) I remember precisely one game that I played rather than endured: a hockey match at 14 or 15, when I was in goal and, for once, found myself blocking shot after shot instead of watching them whiz into the net. This was the only time any of my teammates looked at me with something other than sympathy or scorn.
Continue reading...Meditation, foraging, surfing, swimming, yoga and more – find your own space at one of these wonderfully restorative destinations
Immerse yourself in the lush hills, heather-capped mountains and river valleys of the Bannau Brycheiniog national park (formerly known as the Brecon Beacons) with a three-night retreat that combines nature’s restorative powers with yoga. Located on a historic country estate, accommodation is in comfortable converted farm buildings – including the old grain silo, ideal for two, with the grounds perfect for restorative strolls. The package includes two guided hikes, delicious vegan food, paddleboarding down the River Wye or walking into the nearby book lover’s town of Hay-on-Wye.
Four-day retreat (various dates) from £649pp full-board; adventureyogi.com
Freewheel around Scandinavia’s capital of cycling and discover the greenest way to see Denmark
Denmark is a haven for cyclists of all abilities, with 11,000km of marked cycle routes to ride. From adventurous cycling on multi-day trips that take in the country’s most varied scenery, to day trips and wine tours, these are the country’s best bike routes for everyone, from hobbyists to expert-level athletes.
To make it extra easy, accommodation options line the routes, including simple campsites and shelters, run by the Danish Nature Agency and offered for free or almost free, as well as B&Bs and hotels especially set up for cyclists, with bike rooms, e-bike charging stations and rooms made available for fixing your bike as you go. Aktiv Danmark has a list of bike-friendly accommodation and there is also a group of Danish Bike Hotels that have bike facilities. Bike rental is available in major cities and towns all over the country.
The Harbour Circle
Start in Denmark’s capital with this 13km cycling route around the main harbour. It’s easy to fit into a short break, and takes in Copenhagen’s harbour swimming spots, waterside wine bars such as Rosforth & Rosforth, major attractions such as the colourful Nyhavn waterfront, and off-the-beaten-track treasures such as Cafe Slusen, where you can eat sardines from the tin and sip beer with a calm view of the entire harbour.
Non-fungible tokens (NFTs) are the most popular digital assets today, capturing the attention of cryptocurrency investors, whales and people from around the world. People find it amazing that some users spend thousands or millions of dollars on a single NFT-based image of a monkey or other token, but you can simply take a screenshot for free. So here we share some freuently asked question about NFTs.
NFT stands for non-fungible token, which is a cryptographic token on a blockchain with unique identification codes that distinguish it from other tokens. NFTs are unique and not interchangeable, which means no two NFTs are the same. NFTs can be a unique artwork, GIF, Images, videos, Audio album. in-game items, collectibles etc.
A blockchain is a distributed digital ledger that allows for the secure storage of data. By recording any kind of information—such as bank account transactions, the ownership of Non-Fungible Tokens (NFTs), or Decentralized Finance (DeFi) smart contracts—in one place, and distributing it to many different computers, blockchains ensure that data can’t be manipulated without everyone in the system being aware.
The value of an NFT comes from its ability to be traded freely and securely on the blockchain, which is not possible with other current digital ownership solutionsThe NFT points to its location on the blockchain, but doesn’t necessarily contain the digital property. For example, if you replace one bitcoin with another, you will still have the same thing. If you buy a non-fungible item, such as a movie ticket, it is impossible to replace it with any other movie ticket because each ticket is unique to a specific time and place.
One of the unique characteristics of non-fungible tokens (NFTs) is that they can be tokenised to create a digital certificate of ownership that can be bought, sold and traded on the blockchain.
As with crypto-currency, records of who owns what are stored on a ledger that is maintained by thousands of computers around the world. These records can’t be forged because the whole system operates on an open-source network.
NFTs also contain smart contracts—small computer programs that run on the blockchain—that give the artist, for example, a cut of any future sale of the token.
Non-fungible tokens (NFTs) aren't cryptocurrencies, but they do use blockchain technology. Many NFTs are based on Ethereum, where the blockchain serves as a ledger for all the transactions related to said NFT and the properties it represents.5) How to make an NFT?
Anyone can create an NFT. All you need is a digital wallet, some ethereum tokens and a connection to an NFT marketplace where you’ll be able to upload and sell your creations
When you purchase a stock in NFT, that purchase is recorded on the blockchain—the bitcoin ledger of transactions—and that entry acts as your proof of ownership.
The value of an NFT varies a lot based on the digital asset up for grabs. People use NFTs to trade and sell digital art, so when creating an NFT, you should consider the popularity of your digital artwork along with historical statistics.
In the year 2021, a digital artist called Pak created an artwork called The Merge. It was sold on the Nifty Gateway NFT market for $91.8 million.
Non-fungible tokens can be used in investment opportunities. One can purchase an NFT and resell it at a profit. Certain NFT marketplaces let sellers of NFTs keep a percentage of the profits from sales of the assets they create.
Many people want to buy NFTs because it lets them support the arts and own something cool from their favorite musicians, brands, and celebrities. NFTs also give artists an opportunity to program in continual royalties if someone buys their work. Galleries see this as a way to reach new buyers interested in art.
There are many places to buy digital assets, like opensea and their policies vary. On top shot, for instance, you sign up for a waitlist that can be thousands of people long. When a digital asset goes on sale, you are occasionally chosen to purchase it.
To mint an NFT token, you must pay some amount of gas fee to process the transaction on the Etherum blockchain, but you can mint your NFT on a different blockchain called Polygon to avoid paying gas fees. This option is available on OpenSea and this simply denotes that your NFT will only be able to trade using Polygon's blockchain and not Etherum's blockchain. Mintable allows you to mint NFTs for free without paying any gas fees.
The answer is no. Non-Fungible Tokens are minted on the blockchain using cryptocurrencies such as Etherum, Solana, Polygon, and so on. Once a Non-Fungible Token is minted, the transaction is recorded on the blockchain and the contract or license is awarded to whoever has that Non-Fungible Token in their wallet.
You can sell your work and creations by attaching a license to it on the blockchain, where its ownership can be transferred. This lets you get exposure without losing full ownership of your work. Some of the most successful projects include Cryptopunks, Bored Ape Yatch Club NFTs, SandBox, World of Women and so on. These NFT projects have gained popularity globally and are owned by celebrities and other successful entrepreneurs. Owning one of these NFTs gives you an automatic ticket to exclusive business meetings and life-changing connections.
That’s a wrap. Hope you guys found this article enlightening. I just answer some question with my limited knowledge about NFTs. If you have any questions or suggestions, feel free to drop them in the comment section below. Also I have a question for you, Is bitcoin an NFTs? let me know in The comment section below
The BBC has come up with a celebratory, joyful love letter to queerness, from butch football types to ‘edgy femme’ bisexuals
I’ve always seemed to miss the point with reality TV. Watching Love Island felt like wasting my life. I never understood why people were hooked on something so well-known for its toxic impact on mental health, for viewers and contestants. But, since watching BBC Three’s wholesome new queer dating show I Kissed a Girl, I finally see what all the fuss is about. I’ve binged every episode, and now that it’s ending tonight I’m heartbroken.
If you haven’t seen I Kissed a Girl, the show begins with 10 single women entering the masseria – a fancy, villa-esque Italian farmhouse. Striding across poolside, they must greet their matches with a club-style snog. And it only gets gayer. Activities and challenges (think: lots of chat about feelings) are designed to test their compatibility. Extra girls are thrown in to spice things up. Every few days, couples decide whether to recommit in the brutal kiss-off: a back-to-back countdown, where they either turn to kiss their partner, or don’t and save it for someone else. Anyone left unkissed is off the show.
Florence Scordoulis is a freelance journalist covering LGBTQ+ rights, women’s lifestyle and travel
Continue reading...Meditation, foraging, surfing, swimming, yoga and more – find your own space at one of these wonderfully restorative destinations
Immerse yourself in the lush hills, heather-capped mountains and river valleys of the Bannau Brycheiniog national park (formerly known as the Brecon Beacons) with a three-night retreat that combines nature’s restorative powers with yoga. Located on a historic country estate, accommodation is in comfortable converted farm buildings – including the old grain silo, ideal for two, with the grounds perfect for restorative strolls. The package includes two guided hikes, delicious vegan food, paddleboarding down the River Wye or walking into the nearby book lover’s town of Hay-on-Wye.
Four-day retreat (various dates) from £649pp full-board; adventureyogi.com
The photographer’s shot of girls at the Highland Games was taken during five years visiting traditional gatherings
I’m not aware of a Highland Games prize for the neatest hair bun, but if there were one, this row of contenders would take on all-comers. The picture is included in Robbie Lawrence’s Long Walk Home, a double volume of photographs that are the result of five years of travels in Scotland and Scottish outposts in the US in search of the true tartan spirit of Highland gatherings. “Every event I photographed,” Lawrence writes by way of introduction, “whether on a dusty sports field in Denver, or at the local park in Burntisland, is at its core a coming together of friends and family to enjoy sports, dance and music.”
To begin with, on this quest, Lawrence hoped to strip away the myth-making, to look beneath the kilt of the games, to capture something like their authentic nature. He abandoned that idea, however. Instead, his pictures of grunting caber tossers and spry country dancers, and pipe bands emerging from dreich summer weather, became an attempt “to engage with the myriad of fabricated ideas surrounding the modern Highland Games”, the ways in which those rooted in glens by daily fact or inherited memory find joy in their Scottishness.
Long Walk Home is published at the end of the month by Stanley/Barker (£75 for a double volume)
Continue reading...Keir Starmer launched his campaign bus on Saturday with his senior shadow cabinet members, but Tory ‘big beasts’ appeared to have deserted PM in Redcar
We may be in an era when elections are fought with TikTok memes and Instagram reels, but one thing has stubbornly refused to give way in the digital age: the good old battle of the campaign buses. On Saturday, Rishi Sunak unveiled the Conservatives’ bus that will tour the country during the 2024 election, emblazoned with the slogan: “Clear plan. Bold action. Secure future.”
It is – arguably – a slightly snappier version of John Major’s bus in 1997, which bore the words: “You can only be sure with the Conservatives.”
Continue reading...At Gerry’s the sandwich is elevated to a noble art, so roll up your sleeves and get stuck in
Gerry’s Hot Sub Deli, 50 Exmouth Market, London EC1R 4QE. Sandwiches £8.25-£13.50, poutine £6.75-£10.70, dessert £4.25, wine £6.95 a glass, beer £3.95 a half pint
Happiness is a handful of lunch and dressing running down your forearms. Certainly, anything that demands to be eaten alongside a roll of kitchen paper deserves to be taken seriously. By these criteria, which I’ve just invented, but now cleave to like holy scripture, the food at Gerry’s Hot Subs on London’s Exmouth Market deserves to be taken very seriously indeed. Lunch there is messy. Prepare to wipe yourself down afterwards or even nip home for a shower. But my, it’s good. The fact is, everybody can make themselves a sandwich, but you don’t want just anybody to make one for you. The frame is so very tight: some form of bread as vehicle for everything else. It demands a compulsive interest in detail combined with a profound understanding of what will make for a single, multi-textured mouthful. Followed by another and another.
Continue reading...India is in the final stages of a general election, and almost one billion people are registered to vote. The country's prime minister ,Narendra Modi, has been in power for more than 10 years, and his Hindu nationalist Bharatiya Janata party (BJP) is seeking a third term.
But critics of Modi and the BJP say his government has become increasingly authoritarian, fracturing the country along religious lines and threatening India’s secular democracy. At the same time, the space for freedom of speech has been shrinking while disinformation and hate speech has exploded on social media.
The Guardian’s video team travelled through India to explore how fake news and censorship might be shaping the outcome of the election
Brian Krebs reports on research into geolocating routers:
Apple and the satellite-based broadband service Starlink each recently took steps to address new research into the potential security and privacy implications of how their services geolocate devices. Researchers from the University of Maryland say they relied on publicly available data from Apple to track the location of billions of devices globally—including non-Apple devices like Starlink systems—and found they could use this data to monitor the destruction of Gaza, as well as the movements and in many cases identities of Russian and Ukrainian troops...
Is this what the “pro-life” movement wanted?
The post Sterilization, Murders, Suicides: Bans Haven’t Slowed Abortions, and They’re Costing Lives appeared first on The Intercept.
ICC warrants against Israeli officials would mean they can’t travel — and their patrons in the U.S. would be pressured over continued arms sales.
The post Can a U.S. Ally Actually Be Held Accountable for War Crimes in the ICC? appeared first on The Intercept.
Thinking about visiting Denmark? From saying hello, to talking about owls in the bog, here’s how learning a little local lingo can enhance your trip and leave you feeling like an egg yolk …
OK, we’ll admit it. Danish isn’t the easiest language to learn – pronouncing certain words involves some invigorating tongue gymnastics and a talent for gulping down glottal stops. With just 6 million native speakers, Danish hardly matches widely spoken Mandarin (941 million speakers) or Spanish (486 million speakers) either.
But mastering a few basics – how to order a coffee or commenting on the weather by talking about windswept pelicans (seriously, read on) – can deeply enrich your experience when visiting Denmark. The Danes are a convivial bunch and will truly appreciate your efforts getting to grips with their Old Norse-descended syntax (no matter how foolish you may feel). Try to speak Danish in a snug cafe or pub and it could lead to some illuminating conversations and lifelong friendships. Heck, you might even be able to watch an episode of The Killing/Borgen with the subtitles off when you get back home too …
Continue reading...From biking adventures to city breaks, get inspiration for your next break – whether in the UK or further afield – with twice-weekly emails from the Guardian’s travel editors. You’ll also receive handpicked offers from Guardian Holidays.
From biking adventures to city breaks, get inspiration for your next break – whether in the UK or further afield – with twice-weekly emails from the Guardian’s travel editors.
You’ll also receive handpicked offers from Guardian Holidays.
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