********** HEALTH **********
return to top
6 Best Massage Guns of 2025, Tested and Reviewed by WIRED
Fri, 09 May 2025 12:32:00 +0000
Don’t cancel therapy just yet, but these portable, at-home massagers might be the hack you need after stressful days.
Match ID: 0 Score: 35.00 source: www.wired.com age: 0 days
qualifiers: 35.00 fitness
Lifesmart TM2202 3-in-1 Treadmill Review: Best for Small Spaces
Thu, 08 May 2025 11:02:00 +0000
This compact, hybrid machine can morph into a walking pad, treadmill, or standing desk for small office spaces.
Match ID: 1 Score: 35.00 source: www.wired.com age: 1 day
qualifiers: 35.00 fitness
Five people break down their wellness budgets: ‘incredibly expensive and time-consuming’
Wed, 07 May 2025 16:00:48 GMT
Groceries, fitness classes and therapy all go under the wide umbrella of health expenses – and it all costs money
What does it take to be well? The answer varies from person to person. For some, it may require prescription medication and yoga classes; for others, it could be a vegetarian diet and regular doctor visits. One thing is certain: it costs money.
Americans spend more than $6,000 (£4,500) per person a year on wellness, according to the Global Wellness Institute. This makes the US “the largest wellness economy by far”. In the UK, per capita average wellness spending is $3,342 (£2,505).
$280 for employer-sponsored healthcare
$80 on psychotherapy
$10 on a prescription medication
$360 on personal training
$20 on my gym membership (discounted with the personal training), and $45 on a protein-powder subscription
I’m also part of a run club and rec sports league, which have an upfront cost for multiple months, but combined are about $75 per month. It’s funny, I don’t consider myself very athletic, but it sure doesn’t look that way from my spending.
$35 on a prescription skincare subscription for a two-month supply (but I’m planning to cancel)
$15 average on moisturizer/cleanser that will last multiple months
£500 for groceries
£400 for a ready-meal delivery subscription
£40 for protein shakes
Continue reading...They like ice-cream – but only homemade. Carrots – but only served whole. And don’t even think of cooking with any herb or spice livelier than parsley ...
Name: The Aristocrat Diet.
Age: As old as the aristocracy.
Continue reading...When it comes to workouts, how much pain – specifically, how much post-workout soreness – is actually a good thing? The answer: it depends
Humans have long glamorized suffering, hailing it as an essential ingredient of growth. In the ancient Greek tragedy Elektra, Sophocles wrote: “Nothing truly succeeds without pain.” In the 1980s, the actor and aerobics instructor Jane Fonda told people: “No pain, no gain.”
But when it comes to workouts, how much pain – specifically, how much post-workout soreness – is actually a good thing? The answer: it depends.
Continue reading...In a new interview, the new pope’s brother reveals he ‘knew how to behave’ because he had seen the 2024 hit thriller
Vatican watchers weren’t the only ones consulting the movie Conclave before the pivotal election of a new pope.
The new pontiff himself – Cardinal Robert Francis Prevost, who took the name Leo XIV – watched the 2024 movie dramatizing the Vatican’s selection process ahead of the sequestration of cardinals that chose him to lead the Catholic church, according to his older brother.
Continue reading...Vince Vaughn plays a grieving son who decides to open an Italian eaterie with grandmothers in the kitchen in a simple but charming crowd-pleaser
There’s a great deal of warmth both in and out of the kitchen in Netflix’s remarkably charming new food comedy Nonnas, a simple yet satisfying fact-based crowd-pleaser landing just in time for Mother’s Day across many countries in the world. It’ll make for an easy post-lunch choice for families gathering this weekend, providing the sort of mechanically proficient pleasures that used to be far more common back in the 80s or 90s. The platform has tried, and mostly failed, to resurrect the kind of endlessly played, easily rewatchable cable movie favourite and while this still might not be quite as fondly remembered in the decades to come, it’s a better simulation than most.
To those with less of an Italian component to their family, a nonna is a grandmother, the stereotype of which spends a great deal of time in the kitchen, preparing food with equal parts garlic and love. For Joe (Vince Vaughn, in reliable been-around-the-block mode), the death of both his nonna and then his mother has left him feeling unmoored, questioning what to do with himself and his life going forward. We’ve seen a great deal of stories based around sons and their fathers but it’s uncommon to explore what a mother means to a man in the same serious way, a strangely untapped relationship on screen. For Joe, the loss has led to a pervading chill and his unlikely solution is to use the money from her life insurance to open a restaurant in Staten Island.
Continue reading...Kaja Sokola said disgraced movie mogul forced her to touch his genitals in his Manhattan apartment when she was 16
A former model has told a New York court that disgraced movie mogul Harvey Weinstein sexually assaulted her when she was 16 years old, calling it the most “horrifying thing I ever experienced.”
Kaja Sokola told jurors at Weinstein’s retrial that he put his hand inside her underwear and made her touch his genitals at his Manhattan apartment in 2002 when she was 16.
Continue reading...The US president’s proposed levies will badly hit the UK industry just as it is recovering from a series of blows
Barbieland, the Emerald City and a galaxy far, far away were all built – at least in part – at film studios just outside London. Now the UK film industry has come crashing down to earth with Donald Trump’s threat to impose 100% tariffs on all movies “produced in foreign lands”. “Hollywood is being destroyed,” Mr Trump announced, like an action hero on a mission. “Other nations have stolen our movie industry.” In the UK the news was met with warnings that the British film sector would be “wiped out” by such a “knock-out blow”. Brian Cox, the Succession star, called the proposed tariffs “an absolute disaster”. Roll the opening credits.
Mr Trump has a point. New instalments of Marvel’s Avengers and Spider-Man are filming around London this summer. No wonder the president wants “MOVIES MADE IN AMERICA, AGAIN!” The UK’s generous tax incentives, skills base and state-of-the-art facilities have helped make it “the Hollywood of Europe”. Now it is under threat. Without these blockbusters, Britain would be left with more than a superhero deficit.
Do you have an opinion on the issues raised in this article? If you would like to submit a response of up to 300 words by email to be considered for publication in our letters section, please click here.
Continue reading...Eleanor the Great, The Chronology of Water and Urchin are all in the festival’s prestigious Un Certain Regard sidebar. A first step to being the next Clint Eastwood?
First-time directors with films premiering at Cannes next week would be forgiven for feeling nervous. But three of the directors who are unveiling their debut features in France are less likely than their peers to be quaking as they approach the red carpet.
Actors Scarlett Johansson, Kristen Stewart and Harris Dickinson are all among the film-makers with movies screening in Cannes’ prestigious sidebar Un Certain Regard over the next 10 days.
Continue reading...Casting A-listers such as Florence Pugh strongly suggests these misfit superhero also-rans will not be limited to just one adventure
Warning: contains spoilers
This article contains major spoilers, so do not read if you have not watched Thunderbolts*. There was always something deeply suspicious about that asterisk, and now the word is out. If you’ve been to see it during the past week, you’ll know that the motley crew of antiheroes and sometime superheroes led by Florence Pugh’s Yelena Belova and David Harbour’s Red Guardian may well be the New Avengers.
The problem is that even with the cat out of the proverbial bag, there’s something off here. First of all, the Avengers are supposed to be Earth’s mightiest heroes, a crew of idealists and icons who are never happier than when punching the likes of Thanos in the face and delivering heartfelt monologues about sacrifice and teamwork. The Thunderbolts*? They’re the last people you’d call if you were being invaded by Chitauri, Ultron, or even a moderately aggressive Roomba. This bunch of emotionally unstable grudge-holders are less “Earth’s mightiest” than “Earth’s most accessible”.
Continue reading...The US president’s plan for Hollywood is full of plot holes. But when it comes to the hidden propaganda baked into movies, he may have a point
As always with pronouncements by President Trump, once you had peeled away the xenophobia, removed the stew of resentment, ignored the sheer idiocy and asterisked the possible illegality, there was a small kernel of truth to his posting on Truth Social last Sunday. “The Movie Industry in America is DYING a very fast death,” he wrote, pointing to the nefarious tax breaks other countries gave film-makers as “a National Security threat” and proposing an 100% tariff on films made oversees. “It is, in addition to everything else, messaging and propaganda! WE WANT MOVIES MADE IN AMERICA AGAIN!”
How would a 100% tariff on films made oversees work? Just movies shot overseas? What about movies set overseas? And who would pay? How do you impose tariffs on goods without a port of entry? “Commerce is figuring it out,” said a White House official. In fact, movies are listed as an exception to presidential authority under the International Emergency Economic Powers Act, which gives the president authority to address national security threats, so it is likely the lawyers would end up figuring it out, if Trump’s plan went ahead. But, many executives in Hollywood are quietly nodding agreement. It is true that Los Angeles has seen feature movie shoot days plummet from 3,901 in 2017 to just 2,403 in 2024, a 38% drop. Many major franchises such as Avatar and Mission: Impossible are shot mostly overseas, where the lure of lucrative tax breaks offset such minor inconveniences as the incursion of some sheep into one of Tom Cruise’s paragliding set-pieces, as happened in the Lake District in 2022.
Continue reading...As psycho-thriller The Surfer is released, the actor answers your questions about eating rats, loving pickled eggs and scaring Terry Wogan
What do you remember of that appearance on Wogan? What was Terry like in real life? Have you still got that leather jacket, and the snakeskin jacket from Wild at Heart? johnnysmooth, EddieChorepost and BigAl65
I remember Terry Wogan was a very nice man and I enjoyed the interview with him, although I thought I was both obnoxious and somewhat wild. I guess it’s no secret that I was promoting a movie called Wild at Heart, so I was sort of play acting to that. I remember, as a child, I was in a car, a guy was walking down the street, and he had a leather jacket on and no shirt on underneath. I thought: “Well, that’s an interesting look.” I don’t know why that came back to me when I went on Terry’s show, but I thought: “I’m going to create that look again.” It was incredibly absurd and irreverent. I don’t have that leather jacket any more.
I found the snakeskin jacket in a secondhand store on Melrose in Los Angeles called Aaardvark’s – it reminded me of the jacket Brando wears in The Fugitive Kind – and I knew at some point I was gonna put it in a movie. I ended up giving it to Laura Dern because she was such a terrific actor, I enjoyed our time together on that movie with David Lynch, so I wanted her to have it.
Continue reading...Forget modern edicts and prepare for the return of power dressing, big hair, short skirts and movie-star-in-a-convertible sunglasses
Boom boom is this year’s new vibe. It’s a vibe, not just a trend, meaning it takes tectonic rumblings in culture and gives them expression in what we wear and say and drink and watch on TV.
Boom boom is a new weather system that is sweeping away pretty much everything we thought we knew about modern fashion (gender fluidity, quiet luxury, elevated basics, ethical brands) and replacing it with ambitious power dressing for day, and traditional tropes of feminine and masculine sexual allure for evening. It is fur (real or fake), gold watches, big hair, wearing ties, sexy dancing. It is a silhouette that has inflection points at the shoulders (big), the breasts (important) and the waist (tiny) instead of worshipping a peachy bum or flat abs.
Continue reading...
Non-fungible tokens (NFTs) are the most popular digital assets today, capturing the attention of cryptocurrency investors, whales and people from around the world. People find it amazing that some users spend thousands or millions of dollars on a single NFT-based image of a monkey or other token, but you can simply take a screenshot for free. So here we share some freuently asked question about NFTs.
NFT stands for non-fungible token, which is a cryptographic token on a blockchain with unique identification codes that distinguish it from other tokens. NFTs are unique and not interchangeable, which means no two NFTs are the same. NFTs can be a unique artwork, GIF, Images, videos, Audio album. in-game items, collectibles etc.
A blockchain is a distributed digital ledger that allows for the secure storage of data. By recording any kind of information—such as bank account transactions, the ownership of Non-Fungible Tokens (NFTs), or Decentralized Finance (DeFi) smart contracts—in one place, and distributing it to many different computers, blockchains ensure that data can’t be manipulated without everyone in the system being aware.
The value of an NFT comes from its ability to be traded freely and securely on the blockchain, which is not possible with other current digital ownership solutionsThe NFT points to its location on the blockchain, but doesn’t necessarily contain the digital property. For example, if you replace one bitcoin with another, you will still have the same thing. If you buy a non-fungible item, such as a movie ticket, it is impossible to replace it with any other movie ticket because each ticket is unique to a specific time and place.
One of the unique characteristics of non-fungible tokens (NFTs) is that they can be tokenised to create a digital certificate of ownership that can be bought, sold and traded on the blockchain.
As with crypto-currency, records of who owns what are stored on a ledger that is maintained by thousands of computers around the world. These records can’t be forged because the whole system operates on an open-source network.
NFTs also contain smart contracts—small computer programs that run on the blockchain—that give the artist, for example, a cut of any future sale of the token.
Non-fungible tokens (NFTs) aren't cryptocurrencies, but they do use blockchain technology. Many NFTs are based on Ethereum, where the blockchain serves as a ledger for all the transactions related to said NFT and the properties it represents.5) How to make an NFT?
Anyone can create an NFT. All you need is a digital wallet, some ethereum tokens and a connection to an NFT marketplace where you’ll be able to upload and sell your creations
When you purchase a stock in NFT, that purchase is recorded on the blockchain—the bitcoin ledger of transactions—and that entry acts as your proof of ownership.
The value of an NFT varies a lot based on the digital asset up for grabs. People use NFTs to trade and sell digital art, so when creating an NFT, you should consider the popularity of your digital artwork along with historical statistics.
In the year 2021, a digital artist called Pak created an artwork called The Merge. It was sold on the Nifty Gateway NFT market for $91.8 million.
Non-fungible tokens can be used in investment opportunities. One can purchase an NFT and resell it at a profit. Certain NFT marketplaces let sellers of NFTs keep a percentage of the profits from sales of the assets they create.
Many people want to buy NFTs because it lets them support the arts and own something cool from their favorite musicians, brands, and celebrities. NFTs also give artists an opportunity to program in continual royalties if someone buys their work. Galleries see this as a way to reach new buyers interested in art.
There are many places to buy digital assets, like opensea and their policies vary. On top shot, for instance, you sign up for a waitlist that can be thousands of people long. When a digital asset goes on sale, you are occasionally chosen to purchase it.
To mint an NFT token, you must pay some amount of gas fee to process the transaction on the Etherum blockchain, but you can mint your NFT on a different blockchain called Polygon to avoid paying gas fees. This option is available on OpenSea and this simply denotes that your NFT will only be able to trade using Polygon's blockchain and not Etherum's blockchain. Mintable allows you to mint NFTs for free without paying any gas fees.
The answer is no. Non-Fungible Tokens are minted on the blockchain using cryptocurrencies such as Etherum, Solana, Polygon, and so on. Once a Non-Fungible Token is minted, the transaction is recorded on the blockchain and the contract or license is awarded to whoever has that Non-Fungible Token in their wallet.
You can sell your work and creations by attaching a license to it on the blockchain, where its ownership can be transferred. This lets you get exposure without losing full ownership of your work. Some of the most successful projects include Cryptopunks, Bored Ape Yatch Club NFTs, SandBox, World of Women and so on. These NFT projects have gained popularity globally and are owned by celebrities and other successful entrepreneurs. Owning one of these NFTs gives you an automatic ticket to exclusive business meetings and life-changing connections.
That’s a wrap. Hope you guys found this article enlightening. I just answer some question with my limited knowledge about NFTs. If you have any questions or suggestions, feel free to drop them in the comment section below. Also I have a question for you, Is bitcoin an NFTs? let me know in The comment section below
Supporters hoping to travel to the all-English Europa League final in Bilbao could end up paying thousands of pounds for the privilege. There are ways to drive that cost down, however, especially for those willing to spend two days on a ferry.
After Tottenham and Manchester United confirmed their places at the San Mamés on 21 May via their respective semi-final second leg victories over Bodø/Glimt and Athletic Bilbao on Thursday, eyes immediately turned to the prospect of attending a game both Ange Postecoglou and Ruben Amorim described as “massive”. Uefa has allocated 15,000 tickets to each club, with a further 11,000 tickets on general sale, out of a total capacity of 49,000. Tickets reserved for official allocations start at €40 (£34), the same price as last year, but general admission has risen in price, with the most expensive Category 1 ticket costing €240 (£203), up from €150 last year.
Continue reading...Airline assesses options but there is no automatic form of recovery from insurers or the airport
The power outage that closed Heathrow airport for a day in March cost British Airways £40m, the national carrier has revealed.
The airline said it was “assessing options” but said it had no recourse to compensation from Heathrow.
Continue reading...Our tipsters bask in the sunshine at town beaches and ‘secret’ bays from Sweden to the Greek islands
• Send us a tip on a UK garden – the best wins a £200 holiday voucher
While staying on the northern Pelion peninsula in Greece we made our way by foot along the coast path to Paralia Fakistra beach, which is only accessible via a walk in from local villages along the coast. The white pebble beach is backed by a freezing cold waterfall, which cools you down after the dusty, challenging coast path route. The crystal-blue water is home to lots of sea life and snorkelling was joyous. One of the attractions that keeps visitor numbers down is that there are no cafes or bars or even shade, so I recommend taking a light parasol and some cool drinks, but keep your load light as the walk can get hot, especially along the coast path from nearby Damouchari, another great beach spot on the Pelion.
Layla Astley
The actor’s new travelogue with Charley Boorman is far from action-packed – and could do with fewer episodes. But watching them ride eventually becomes entrancing
They’ve gone Round, Down and Up, and now, for their fourth season, Ewan McGregor and Charley Boorman are attempting to ride the Long Way Home. In 2020, the long-running blokes-on-bikes travel series was revived by Apple after a 15-year gap, and it set its stars the task of travelling from the southernmost tip of South America to Los Angeles on electric motorbikes. Not all fans of the previous seasons were enamoured with it, not least because it lacked the everyman appeal of their earlier runs. Having a big team at Harley-Davidson design and custom-build vehicles for the job, and getting a company to install charging points along the route for them, wasn’t quite the same as two old mates jumping on their bikes and camping wherever the mood dictated.
It makes sense, then, for Long Way Home to take it back to basics. It certainly seems as if a concerted effort has been made for McGregor and Boorman to be more relatable. We see more of them with their families and children, and it appears to be a more intimate operation. Instead of the fancy central London office and massive logistics team, there’s a big map pinned to the wall of McGregor’s garage, a small gathering of the original crew, and that should do it. Or at least, it’s made to look that way.
Continue reading...After a relationship breakup, rambling 700 miles from the Highlands to Dorset with Martin helped restore my faith in people
I’ve always had a keen sense of adventure. During the summer holidays, my parents would push me and my sister out of the front door and tell us only to come home to eat. I went from roaming the streets of Hackney in east London as a child, to trekking, wild camping and hitchhiking the length of the Americas in my late 20s.
After returning to my home in Liverpool, I worked as a photographer and got into a relationship. When we broke up years later, I was distraught – but it led me back to the life of exploration that I’d put on the back‑burner. In the summer of 2016, I embarked on a solo 1,000-mile (1,600km) route through Uzbekistan, Tajikistan and Kyrgyzstan. Not wanting to feel sealed off from the wondrous environments around me, I did the majority of it on foot.
Continue reading...This week, the Channel Islands celebrate 80 years since liberation from Nazi occupation, but the fascinating bunkers, tunnels and towers that remain have found a new lease of life
I’m woken by a tractor uprooting jersey royals in the potato field next door. In my simple hexagonal room, dawn illuminates five high slit windows marked with military coordinates and a compass etched into the ceiling. But heading downstairs, I timeslip into a 19th-century lounge where gothic-style windows frame sea views in three directions.
During the second world war, Jersey’s occupying forces requisitioned Nicolle Tower, a whimsical two-storey folly, and added an extra level. In what is now the bedroom, German soldiers kept lookout for an allied invasion that never came.
Continue reading...Saved from tourist development by a ‘favourite daughter of Andalucía’, Cabo de Gata is a spectacular national park perfect for an adventure on foot
If you study a map of Spain, in the south-east corner you’ll see a strip of empty space along the edge of the Mediterranean. It contains no major towns and barely any roads. Its coastline is equally barren – no ports or resorts; just a few tiny villages tucked away in intriguingly named coves – “raven”, “coal”, “bitter water”. This patch of emptiness is the Cabo de Gata-Níjar national park, a protected haven of desert wilderness on the edge of Europe.
Having been forced to cancel an expedition to the Algerian Sahara earlier in the year, this park appears to be the answer to my yearning for the arid warmth and stark beauty of desert travel. Zooming in on the satellite view, a network of paths appears, suggesting a walking route of around 40 miles (64km) – from the Cabo itself, up the coast, along the cliffs, to the beach town of Agua Amarga. My husband, a keen Iberophile and relentless explorer of España vacia (literally, empty Spain) is always up for a wilderness adventure, so we get in the van and head south.
Continue reading...Ten years ago, the late land artist Charles Jencks created Crawick Multiverse out of an ugly open-cast mine in southern Scotland. Today, it is an inspiring exploration of the universe
The sun warms my face as I pause between the Andromeda and Milky Way galaxies to gaze at the rolling hills of Dumfries and Galloway beyond. I am not, surprisingly enough, in outer space. I’m at the Crawick Multiverse, a cosmos-themed land art installation in the south of Scotland that was built on the site of an old open-cast coal mine and is celebrating its tenth anniversary this year.
The galaxies here are huge, spiralling mounds of earth, their perimeters reaching out towards one another but never quite touching.
Continue reading...France does many foods exceptionally well, but certain areas offer unique and exceptional culinary experiences. We select 10 delicacies and the best regions in which to try them
Of course you can enjoy exquisitely crafted patisseries all over France, but Paris is home to many of the country’s best pâtissiers, and many of the individual gateaux have a connection to the city. As you delve into the layers of almond sponge, ganache and buttercream that form the opera cake, you may see how it was inspired by the ornate balconies of the Palais Garnier opera house; while the Paris-Brest, a wheel-shaped choux, was first made in 1910 to commemorate the famously brutal cycle race. Seek out a rum baba – a brioche-like treat soaked in rum‑infused syrup – and you might be told the story of how it was created by Nicolas Stohrer, the chef of the exiled Polish king Stanislas. The patisserie that bears his name has been at 51 rue Montorgueil since 1730 and is officially classed as a historic monument.
Continue reading...RSS Rabbit links users to publicly available RSS entries.
Vet every link before clicking! The creators accept no responsibility for the contents of these entries.
Relevant
Fresh
Convenient
Agile
We're not prepared to take user feedback yet. Check back soon!