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Cancer rates among under-50s in UK have risen 24% since 1995, figures show
Sun, 02 Jun 2024 20:00:12 GMT
Increase sharper than in any age group and likely linked to obesity levels, junk food and inactivity, say experts
The number of people under 50 being diagnosed with cancer in the UK has risen 24% in two decades, a sharper increase than any other age group, according to figures experts say are likely linked to soaring obesity levels, cheap junk food and inactivity.
Early onset incidence rates grew from 132.9 per 100,000 people in 1995 to 164.6 in 2019, analysis of data shows. About 35,000 under-50s are now developing cancer every year, almost 100 young women and men a day, the research reveals.
Continue reading...Vickie Hunt gave up caffeine 11 months ago and is feeling and seeing the benefits, while Lynne Edwards says mind out for matcha
I loved Nell Frizzell’s inspirational article on being caffeine-free (For seven years, I have been caffeine-free. Here’s how it has changed me, 26 May). I’m in month 11 of no caffeine and I’m enjoying a bit more sleep and much less agitation and rage all round.
My caffeine-fuelled prickly sweats are noticeably gone. My fortnightly chats with a friend are now redesigned as the last time she insisted buying our drinks (“yes, of course I’ve ordered you a caffeine-free cappuccino”) mine fired me up into a trembling, jibber-jabbering mess, feverishly scribbling down to-do lists on a napkin. I now sip cool, clear, bottled water instead. The chats are less animated and excitable, but I feel pleasantly less exhausted afterwards.
Continue reading...Meditation, foraging, surfing, swimming, yoga and more – find your own space at one of these wonderfully restorative destinations
Immerse yourself in the lush hills, heather-capped mountains and river valleys of the Bannau Brycheiniog national park (formerly known as the Brecon Beacons) with a three-night retreat that combines nature’s restorative powers with yoga. Located on a historic country estate, accommodation is in comfortable converted farm buildings – including the old grain silo, ideal for two, with the grounds perfect for restorative strolls. The package includes two guided hikes, delicious vegan food, paddleboarding down the River Wye or walking into the nearby book lover’s town of Hay-on-Wye.
Four-day retreat (various dates) from £649pp full-board; adventureyogi.com
They have been a hallmark of British life for more than 150 years but, recently, fish and chip shops have faced a battering from rising costs. Here, Daniel Gray reflects on the chippies of his childhood and their power to bind people together
They were there, outside the fish and chip shop, all of them. The dad with his household order on a scrappy sliver of paper. The girl of 11 or 12 quietly reciting her own family’s demands, lips miming through lyrics of Mum’s mushy peas and little brother’s Vimto. Teenagers documenting the seconds that passed on mobile phones. They argued over whether gravy on chips was disgusting or not without looking up from their screens. A man of 60 or so joined us, rubbed his hands together and addressed my mum: “You can’t beat Chippy Night can you, love?” For a few splendid minutes, the democracy of the chip-shop queue made everything seem all right.
Mum agreed with the man. It was she who declared this was our Chippy Night, an electric phrase that still, in my early 40s, elicits a cry of “Get in!” and a cheer from my teenage daughter. All three of us were there now, outside the Fisherman’s Wife in York, our nostrils tickled by the smell of batter and vinegar, our eyes drawn to the cosy glow of a fish and chip shop on a dark night. Among the closed shops and curtained windows of Bishopthorpe Road, it gleamed like a gold tooth in a barren mouth.
Continue reading...At Gerry’s the sandwich is elevated to a noble art, so roll up your sleeves and get stuck in
Gerry’s Hot Sub Deli, 50 Exmouth Market, London EC1R 4QE. Sandwiches £8.25-£13.50, poutine £6.75-£10.70, dessert £4.25, wine £6.95 a glass, beer £3.95 a half pint
Happiness is a handful of lunch and dressing running down your forearms. Certainly, anything that demands to be eaten alongside a roll of kitchen paper deserves to be taken seriously. By these criteria, which I’ve just invented, but now cleave to like holy scripture, the food at Gerry’s Hot Subs on London’s Exmouth Market deserves to be taken very seriously indeed. Lunch there is messy. Prepare to wipe yourself down afterwards or even nip home for a shower. But my, it’s good. The fact is, everybody can make themselves a sandwich, but you don’t want just anybody to make one for you. The frame is so very tight: some form of bread as vehicle for everything else. It demands a compulsive interest in detail combined with a profound understanding of what will make for a single, multi-textured mouthful. Followed by another and another.
Continue reading...The US president’s announcement on Friday suggested a ceasefire might be close, but Benjamin Netanyahu’s rebuke was swift and decisive
The latest peace plan for Gaza was given a launch worthy of a historic turning point, with the US president delivering remarks directly to camera from the White House state dining room, declaring it finally “time for this war to end”.
Yet even as Joe Biden spelled out the proposal – leading in theory to a permanent end to hostilities, large-scale food deliveries and the start of reconstruction, there was clearly something awry.
Continue reading...Woman from Riposte Alimentaire arrested after sticking poster on impressionist painter’s Coquelicots
A climate activist has been arrested for sticking an adhesive poster on a Monet painting at the Musée d’Orsay in Paris to draw attention to global heating, a police source said.
The action by the woman, a member of Riposte Alimentaire (Food Response) – a group of environmental activists and defenders of sustainable food production – was seen in a video posted on X, placing a blood-red poster over Coquelicots (Poppies) by the French impressionist painter Claude Monet.
Continue reading...Approach replaces sugar with mashed pulp and husk of cocoa pod and uses less land and water
Healthier and more sustainable chocolate could hit store shelves after Swiss scientists and chocolatiers developed a recipe that swaps sugar for waste plant matter.
By mashing up the pulp and husk of a cocoa pod instead of just taking the beans, scientists have made a sweet and fibrous gel that could replace the sugar in chocolate, according to a report published in Nature Food.
Continue reading...Global industry ‘in crisis’ as fears about Brazilian harvest help push wholesale prices to record highs
Orange juice makers are considering turning to alternative fruits such as mandarins as wholesale prices have “gone bananas” amid fears of poor harvests in Brazil.
Prices of orange juice concentrate reached a new high of $4.95 (£3.88) a lb on futures markets this week after growers in the main orange producing areas of Brazil said they were expecting the harvest to be 24% down on last year at 232m 40.8kg boxes – worse than the 15% fall previously predicted.
Continue reading...Michelle Roach bought a used ice-cream van in order to bring cheap, affordable food to Liverpool's struggling communities. She wanted a vehicle with freezers built in for frozen food, and also something cheerful that was able to break down stigmas around food poverty. Using a '10 items for £5' model, Michelle sources discount food from supermarket surplus and donations.
The Guardian's Christopher Cherry follows Michelle and the van on its rounds, with the service struggling to meet overwhelming demand as the cost of living crisis deepens, and the UK's general election fast approaches.
Continue reading...A weekly email from Yotam Ottolenghi, Meera Sodha, Felicity Cloake and Rachel Roddy, featuring the latest recipes and seasonal eating ideas
Each week we’ll send you an exclusive newsletter from our star food writers. We’ll also send you the latest recipes from Yotam Ottolenghi, Nigel Slater, Meera Sodha and all our star cooks, stand-out food features and seasonal eating inspiration, plus restaurant reviews from Grace Dent and Jay Rayner.
Sign up below to start receiving the best of our culinary journalism in one mouth-watering weekly email.
Continue reading...Khaled Al Serr, a young surgeon, vanished from Nasser Hospital in Khan Younis two months ago. He hasn’t been heard from since.
The post Hundreds of Palestinian Doctors Disappeared Into Israeli Detention appeared first on The Intercept.
ICC warrants against Israeli officials would mean they can’t travel — and their patrons in the U.S. would be pressured over continued arms sales.
The post Can a U.S. Ally Actually Be Held Accountable for War Crimes in the ICC? appeared first on The Intercept.
With FDA approval on the horizon, an internal document lays out measures to treat PTSD and stanch the suicide crisis.
The post The VA Is Quietly Fast-Tracking MDMA Therapy for Veterans appeared first on The Intercept.
From targeting humanitarian vehicles to standing by as mobs attack trucks, Israel is blocking aid from reaching Gaza.
The post The State Department Says Israel Isn’t Blocking Aid. Videos Show the Opposite. appeared first on The Intercept.
South Africa's case against Israel over allegations of genocide before the international court of justice has raised a central question of international law: what is genocide and how do you prove it? It is one of three genocide cases being considered by the UN's world court, but since the genocide convention was approved in 1948, only three instances have been legally recognised as genocide. Josh Toussaint-Strauss looks back on these historical cases to find out why the crime is so much harder to prove than other atrocities, and what bearing this has on South Africa's case against Israel and future cases
What is the genocide convention and how might it apply to the UK and Israel?
‘Famine is setting in’: UN court orders Israel to unblock Gaza food aid
You don’t really ever need extra reasons to visit Denmark, but the country’s sheer variety of cultural highlights looks set to enliven any stay this year
Stargazing, seals and sandbanks in Mandø
Denmark’s wilderness zones and sparsely populated isles have long been havens for nature lovers and stargazers. Mandø, on the south-west coast of Jutland, is the most recent addition to the country’s four Dark Sky Parks. A small island in the Wadden Sea National Park, Mandø is most easily accessed at low tide via tractor bus over the causeway from the mainland – adding to the adventure and reducing the chances of latecomers’ annoying car headlights ruining your night vision. By day, you’ll likely want to visit the lovingly preserved, thatched and white-walled Mandø House museum (an early 19th-century shipmaster’s home), not to mention the island’s landmark windmill and church. Observe thriving seal and migratory bird species on a bike ride around the marshes and sandbanks.
Raise a glass to (probably) the world’s best beer
Not content with producing, probably, the best beer in the world, Carlsberg has created the impressive Carlsberg City District in one of Copenhagen’s most historic quarters. The recently completed Home of Carlsberg is the result of an extensive five-year museum revamp to bring history to life through interactive displays and guided tours of the old cellars. With a beautifully appointed gallery of vintage bottles, a stable with draught horses that hark back to the days of carts hauling barrels through Copenhagen’s cobbled streets, and tasting sessions too, if you’re in Copenhagen and you love beer, this is one not to be missed. Definitely.
On the last day of his Huginn mission, ESA astronaut Andreas Mogensen takes us on a tour of the place he called home for 6 months: the International Space Station. From the beautiful views of Cupola to the kitchen in Node 1 filled with food and friends and all the way to the science of Columbus, the Space Station is the work and living place for astronauts as they help push science forward.
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Continue reading...Imagine a world in which you can do transactions and many other things without having to give your personal information. A world in which you don’t need to rely on banks or governments anymore. Sounds amazing, right? That’s exactly what blockchain technology allows us to do.
It’s like your computer’s hard drive. blockchain is a technology that lets you store data in digital blocks, which are connected together like links in a chain.
Blockchain technology was originally invented in 1991 by two mathematicians, Stuart Haber and W. Scot Stornetta. They first proposed the system to ensure that timestamps could not be tampered with.
A few years later, in 1998, software developer Nick Szabo proposed using a similar kind of technology to secure a digital payments system he called “Bit Gold.” However, this innovation was not adopted until Satoshi Nakamoto claimed to have invented the first Blockchain and Bitcoin.
A blockchain is a distributed database shared between the nodes of a computer network. It saves information in digital format. Many people first heard of blockchain technology when they started to look up information about bitcoin.
Blockchain is used in cryptocurrency systems to ensure secure, decentralized records of transactions.
Blockchain allowed people to guarantee the fidelity and security of a record of data without the need for a third party to ensure accuracy.
To understand how a blockchain works, Consider these basic steps:
Let’s get to know more about the blockchain.
Blockchain records digital information and distributes it across the network without changing it. The information is distributed among many users and stored in an immutable, permanent ledger that can't be changed or destroyed. That's why blockchain is also called "Distributed Ledger Technology" or DLT.
Here’s how it works:
And that’s the beauty of it! The process may seem complicated, but it’s done in minutes with modern technology. And because technology is advancing rapidly, I expect things to move even more quickly than ever.
Even though blockchain is integral to cryptocurrency, it has other applications. For example, blockchain can be used for storing reliable data about transactions. Many people confuse blockchain with cryptocurrencies like bitcoin and ethereum.
Blockchain already being adopted by some big-name companies, such as Walmart, AIG, Siemens, Pfizer, and Unilever. For example, IBM's Food Trust uses blockchain to track food's journey before reaching its final destination.
Although some of you may consider this practice excessive, food suppliers and manufacturers adhere to the policy of tracing their products because bacteria such as E. coli and Salmonella have been found in packaged foods. In addition, there have been isolated cases where dangerous allergens such as peanuts have accidentally been introduced into certain products.
Tracing and identifying the sources of an outbreak is a challenging task that can take months or years. Thanks to the Blockchain, however, companies now know exactly where their food has been—so they can trace its location and prevent future outbreaks.
Blockchain technology allows systems to react much faster in the event of a hazard. It also has many other uses in the modern world.
Blockchain technology is safe, even if it’s public. People can access the technology using an internet connection.
Have you ever been in a situation where you had all your data stored at one place and that one secure place got compromised? Wouldn't it be great if there was a way to prevent your data from leaking out even when the security of your storage systems is compromised?
Blockchain technology provides a way of avoiding this situation by using multiple computers at different locations to store information about transactions. If one computer experiences problems with a transaction, it will not affect the other nodes.
Instead, other nodes will use the correct information to cross-reference your incorrect node. This is called “Decentralization,” meaning all the information is stored in multiple places.
Blockchain guarantees your data's authenticity—not just its accuracy, but also its irreversibility. It can also be used to store data that are difficult to register, like legal contracts, state identifications, or a company's product inventory.
Blockchain has many advantages and disadvantages.
I’ll answer the most frequently asked questions about blockchain in this section.
Blockchain is not a cryptocurrency but a technology that makes cryptocurrencies possible. It's a digital ledger that records every transaction seamlessly.
Yes, blockchain can be theoretically hacked, but it is a complicated task to be achieved. A network of users constantly reviews it, which makes hacking the blockchain difficult.
Coinbase Global is currently the biggest blockchain company in the world. The company runs a commendable infrastructure, services, and technology for the digital currency economy.
Blockchain is a decentralized technology. It’s a chain of distributed ledgers connected with nodes. Each node can be any electronic device. Thus, one owns blockhain.
Bitcoin is a cryptocurrency, which is powered by Blockchain technology while Blockchain is a distributed ledger of cryptocurrency
Generally a database is a collection of data which can be stored and organized using a database management system. The people who have access to the database can view or edit the information stored there. The client-server network architecture is used to implement databases. whereas a blockchain is a growing list of records, called blocks, stored in a distributed system. Each block contains a cryptographic hash of the previous block, timestamp and transaction information. Modification of data is not allowed due to the design of the blockchain. The technology allows decentralized control and eliminates risks of data modification by other parties.
Blockchain has a wide spectrum of applications and, over the next 5-10 years, we will likely see it being integrated into all sorts of industries. From finance to healthcare, blockchain could revolutionize the way we store and share data. Although there is some hesitation to adopt blockchain systems right now, that won't be the case in 2022-2023 (and even less so in 2026). Once people become more comfortable with the technology and understand how it can work for them, owners, CEOs and entrepreneurs alike will be quick to leverage blockchain technology for their own gain. Hope you like this article if you have any question let me know in the comments section
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Israel’s foreign ministry warns against travel to archipelago and calls for citizens there to consider leaving after president’s announcement
The Maldives says it will ban Israelis from entering the country, known for its luxury resorts, with the office of the president making the announcement as public anger in the predominantly Muslim nation rises over the war in Gaza.
President Mohamed Muizzu has “resolved to impose a ban on Israeli passports”, a spokesperson for his office said in a statement, without giving details of when the new law would take effect.
Continue reading...Hundreds attend funeral of Iryna Tsybukh, who was killed in action last week in Kharkiv. What we know on day 831
Almost 1,000 mourners gathered in central Kyiv on Sunday for the funeral of a high-profile journalist and volunteer combat medic who was killed in action last week. Iryna Tsybukh, known as Cheka, was a 25-year-old paramedic who was on rotation in Kharkiv. Last year while serving on the frontlines in the eastern Donetsk region, she wrote a farewell letter to be published in the case of her death. “I am not sorry to die, because I am finally living the life I would like,” it read in part.
Donald Trump risks being a “loser president” if he wins November’s election and imposes a bad peace deal on Ukraine, Zelenskiy has said, saying it would mean the end of the US as a global “player”. In an interview with the Guardian in Kyiv, Zelenskiy said he had “no strategy yet” for what to do if Trump returned to the White House, and that the former British prime minister Boris Johnson had approached him on his behalf.
Ukrainian president Volodymyr Zelenskiy urged world leaders to come to a peace conference in Switzerland this month, and accused China of discouraging attendance at the meeting. “We are disappointed that some world leaders have not yet confirmed their participation in the peace summit,” Zelenskiy told delegates on the last day of the Shangri-La Dialogue forum in Singapore during an unscheduled appearance. US President Joe Biden has as yet given no indication he will attend the summit. Zelenskiy added: “Regrettably, Russia, using Chinese influence on the region, using Chinese diplomats also, does everything to disrupt the peace summit. It is unfortunate that such a big, independent, powerful country as China is an instrument in the hands of Putin.”
Zelenskiy meanwhile said he had a “very good” meeting with US defence secretary Lloyd Austin in Singapore. The meeting came after Washington decided to partially lift restrictions on using US-provided weapons to strike inside Russia, which Zelensky has hailed as a “step forward”. Austin made no comment.
After the Singapore conference Zelenskiy travelled to Manila, where he met the Philippines President Ferdinand Marcos Jr and thanked him for his support and “clear position” on Russia’s invasion of Ukrainian territory. Ukraine will also open an embassy in Manila this year, Zelenskiy said. Marcos told Zelenskiy he was “honoured” by the visit.
Ukraine imposed emergency power shutdowns in most of the country on Sunday, a day after Russia unleashed large-scale attacks on energy infrastructure. The shutdowns were in place in all but three regions of Ukraine following Saturday’s drone and missile attack on energy targets that injured at least 19 people. Ukraine’s state-owned power grid operator Ukrenergo said the shutdowns affected both industrial and household consumers.
Russian forces had taken over the village of Umanske in Ukraine’s eastern Donetsk region, the Russian defence ministry said on Sunday. The claim could not be independently verified.
A local official in Belgorod died when some ammunition detonated, while six people were injured in Ukrainian shelling of the southern Russian region, Belgorod’s governor said on Sunday. Igor Nechiporenko, deputy head of Korochansky district administration, was killed as a result of ammunition detonating, said Belgorod governor Vyacheslav Gladkov on Telegram.
Former world chess champion Garry Kasparov, who fled Russia a decade ago for fear of persecution, may face a criminal case in Moscow for violating the Kremlin’s “foreign agent” law, Tass news agency reported on Sunday. Russian law enforcement officials, the state news agency reported, said there is “every reason” to charge Kasparov, without providing further details. Russia added Kasparov to the list of individuals acting as foreign agents, which includes dozens of critics of Vladimir Putin, soon after the Russian president launched his full-scale invasion on Ukraine in 2022.
Continue reading...The BBC has come up with a celebratory, joyful love letter to queerness, from butch football types to ‘edgy femme’ bisexuals
I’ve always seemed to miss the point with reality TV. Watching Love Island felt like wasting my life. I never understood why people were hooked on something so well-known for its toxic impact on mental health, for viewers and contestants. But, since watching BBC Three’s wholesome new queer dating show I Kissed a Girl, I finally see what all the fuss is about. I’ve binged every episode, and now that it’s ending tonight I’m heartbroken.
If you haven’t seen I Kissed a Girl, the show begins with 10 single women entering the masseria – a fancy, villa-esque Italian farmhouse. Striding across poolside, they must greet their matches with a club-style snog. And it only gets gayer. Activities and challenges (think: lots of chat about feelings) are designed to test their compatibility. Extra girls are thrown in to spice things up. Every few days, couples decide whether to recommit in the brutal kiss-off: a back-to-back countdown, where they either turn to kiss their partner, or don’t and save it for someone else. Anyone left unkissed is off the show.
Florence Scordoulis is a freelance journalist covering LGBTQ+ rights, women’s lifestyle and travel
Continue reading...Meditation, foraging, surfing, swimming, yoga and more – find your own space at one of these wonderfully restorative destinations
Immerse yourself in the lush hills, heather-capped mountains and river valleys of the Bannau Brycheiniog national park (formerly known as the Brecon Beacons) with a three-night retreat that combines nature’s restorative powers with yoga. Located on a historic country estate, accommodation is in comfortable converted farm buildings – including the old grain silo, ideal for two, with the grounds perfect for restorative strolls. The package includes two guided hikes, delicious vegan food, paddleboarding down the River Wye or walking into the nearby book lover’s town of Hay-on-Wye.
Four-day retreat (various dates) from £649pp full-board; adventureyogi.com
The photographer’s shot of girls at the Highland Games was taken during five years visiting traditional gatherings
I’m not aware of a Highland Games prize for the neatest hair bun, but if there were one, this row of contenders would take on all-comers. The picture is included in Robbie Lawrence’s Long Walk Home, a double volume of photographs that are the result of five years of travels in Scotland and Scottish outposts in the US in search of the true tartan spirit of Highland gatherings. “Every event I photographed,” Lawrence writes by way of introduction, “whether on a dusty sports field in Denver, or at the local park in Burntisland, is at its core a coming together of friends and family to enjoy sports, dance and music.”
To begin with, on this quest, Lawrence hoped to strip away the myth-making, to look beneath the kilt of the games, to capture something like their authentic nature. He abandoned that idea, however. Instead, his pictures of grunting caber tossers and spry country dancers, and pipe bands emerging from dreich summer weather, became an attempt “to engage with the myriad of fabricated ideas surrounding the modern Highland Games”, the ways in which those rooted in glens by daily fact or inherited memory find joy in their Scottishness.
Long Walk Home is published at the end of the month by Stanley/Barker (£75 for a double volume)
Continue reading...Keir Starmer launched his campaign bus on Saturday with his senior shadow cabinet members, but Tory ‘big beasts’ appeared to have deserted PM in Redcar
We may be in an era when elections are fought with TikTok memes and Instagram reels, but one thing has stubbornly refused to give way in the digital age: the good old battle of the campaign buses. On Saturday, Rishi Sunak unveiled the Conservatives’ bus that will tour the country during the 2024 election, emblazoned with the slogan: “Clear plan. Bold action. Secure future.”
It is – arguably – a slightly snappier version of John Major’s bus in 1997, which bore the words: “You can only be sure with the Conservatives.”
Continue reading...At Gerry’s the sandwich is elevated to a noble art, so roll up your sleeves and get stuck in
Gerry’s Hot Sub Deli, 50 Exmouth Market, London EC1R 4QE. Sandwiches £8.25-£13.50, poutine £6.75-£10.70, dessert £4.25, wine £6.95 a glass, beer £3.95 a half pint
Happiness is a handful of lunch and dressing running down your forearms. Certainly, anything that demands to be eaten alongside a roll of kitchen paper deserves to be taken seriously. By these criteria, which I’ve just invented, but now cleave to like holy scripture, the food at Gerry’s Hot Subs on London’s Exmouth Market deserves to be taken very seriously indeed. Lunch there is messy. Prepare to wipe yourself down afterwards or even nip home for a shower. But my, it’s good. The fact is, everybody can make themselves a sandwich, but you don’t want just anybody to make one for you. The frame is so very tight: some form of bread as vehicle for everything else. It demands a compulsive interest in detail combined with a profound understanding of what will make for a single, multi-textured mouthful. Followed by another and another.
Continue reading...India is in the final stages of a general election, and almost one billion people are registered to vote. The country's prime minister ,Narendra Modi, has been in power for more than 10 years, and his Hindu nationalist Bharatiya Janata party (BJP) is seeking a third term.
But critics of Modi and the BJP say his government has become increasingly authoritarian, fracturing the country along religious lines and threatening India’s secular democracy. At the same time, the space for freedom of speech has been shrinking while disinformation and hate speech has exploded on social media.
The Guardian’s video team travelled through India to explore how fake news and censorship might be shaping the outcome of the election
Brian Krebs reports on research into geolocating routers:
Apple and the satellite-based broadband service Starlink each recently took steps to address new research into the potential security and privacy implications of how their services geolocate devices. Researchers from the University of Maryland say they relied on publicly available data from Apple to track the location of billions of devices globally—including non-Apple devices like Starlink systems—and found they could use this data to monitor the destruction of Gaza, as well as the movements and in many cases identities of Russian and Ukrainian troops...
Is this what the “pro-life” movement wanted?
The post Sterilization, Murders, Suicides: Bans Haven’t Slowed Abortions, and They’re Costing Lives appeared first on The Intercept.
ICC warrants against Israeli officials would mean they can’t travel — and their patrons in the U.S. would be pressured over continued arms sales.
The post Can a U.S. Ally Actually Be Held Accountable for War Crimes in the ICC? appeared first on The Intercept.
Thinking about visiting Denmark? From saying hello, to talking about owls in the bog, here’s how learning a little local lingo can enhance your trip and leave you feeling like an egg yolk …
OK, we’ll admit it. Danish isn’t the easiest language to learn – pronouncing certain words involves some invigorating tongue gymnastics and a talent for gulping down glottal stops. With just 6 million native speakers, Danish hardly matches widely spoken Mandarin (941 million speakers) or Spanish (486 million speakers) either.
But mastering a few basics – how to order a coffee or commenting on the weather by talking about windswept pelicans (seriously, read on) – can deeply enrich your experience when visiting Denmark. The Danes are a convivial bunch and will truly appreciate your efforts getting to grips with their Old Norse-descended syntax (no matter how foolish you may feel). Try to speak Danish in a snug cafe or pub and it could lead to some illuminating conversations and lifelong friendships. Heck, you might even be able to watch an episode of The Killing/Borgen with the subtitles off when you get back home too …
Continue reading...From biking adventures to city breaks, get inspiration for your next break – whether in the UK or further afield – with twice-weekly emails from the Guardian’s travel editors. You’ll also receive handpicked offers from Guardian Holidays.
From biking adventures to city breaks, get inspiration for your next break – whether in the UK or further afield – with twice-weekly emails from the Guardian’s travel editors.
You’ll also receive handpicked offers from Guardian Holidays.
Continue reading...All over the country, architecture firms make the case for bigger jails — then get hired to design them.
The post The Little-Known Reason Counties Keep Building Bigger Jails: Architecture Firms appeared first on The Intercept.
The megadonor’s plan for a $25 million research center at Cornell fell apart. So he took his money to Texas A&M.
The post Leonard Leo Built the Conservative Court. Now He’s Funneling Dark Money Into Law Schools. appeared first on The Intercept.
Israel’s foreign ministry warns against travel to archipelago and calls for citizens there to consider leaving after president’s announcement
The Maldives says it will ban Israelis from entering the country, known for its luxury resorts, with the office of the president making the announcement as public anger in the predominantly Muslim nation rises over the war in Gaza.
President Mohamed Muizzu has “resolved to impose a ban on Israeli passports”, a spokesperson for his office said in a statement, without giving details of when the new law would take effect.
Continue reading...Last week’s conviction of dissidents came in the biggest case since introduction of a new national security law
The verdict wasn’t surprising but outside room no 2 of the West Kowloon courthouse, people still wept. The panel of Hong Kong national security judges had set down two days for the hearing but dispensed with the core business in about 15 minutes. In the city’s largest ever national security trial – involving the prosecution of pro-democracy campaigners and activists from a group known as the “Hong Kong 47” – almost all the defendants were found guilty of conspiracy to commit subversion.
Their crime was trying to win an election, holding unofficial primaries in 2020 attended by an estimated 600,000 residents.
Continue reading...Government prosecutors claimed they didn’t know a former detainee recanted his testimony in interviews with the government.
The post Guantánamo Prosecutors Accused of “Outrageous” Misconduct for Trying to Use Torture Testimony appeared first on The Intercept.
Found guilty on 34 counts by a New York jury, Trump might find himself campaigning behind bars.
The post These Convictions Thwart Trump’s Plan to Pardon Himself appeared first on The Intercept.
ANC says demands that President Cyril Ramaphosa must step down is ‘no-go area’ as rival Jacob Zuma stokes fears of violence
Final results from Wednesday’s seismic South Africa elections have confirmed that the African National Congress (ANC) party has lost its majority for the first time in 30 years of full democracy, firing the starting gun on unprecedented coalition talks.
The ANC, which led the fight to free South Africa from apartheid, won just 159 seats in the 400-member national assembly on a vote share of just over 40%. High unemployment, power cuts, violent crime and crumbling infrastructure have contributed to a haemorrhaging of support for the former liberation movement.
Continue reading...Claudia Sheinbaum is the presidential frontrunner, with 20,000 other posts up for grabs in the country’s biggest election ever
Mexican voters go to the polls on Sunday in an election that seems certain to deliver the country’s first female president – and may also give her party enough power in congress to change the constitution and rewire the democracy of Latin America’s second-largest economy.
Frontrunner Claudia Sheinbaum, a 61-year-old climate scientist and former mayor of Mexico City, has vowed to continue the policies of her populist predecessor, Andrés Manuel López Obrador, who founded the Morena party and forged a bond with voters who had become disenchanted with democracy.
Continue reading...After 30 years in power, the African National Congress, which took 40.2% of the vote, must engage in tricky coalition talks with rivals
The African National Congress’s (ANC) three decades of political dominance in South Africa has come to an end after it was announced that it had won just 40.2% of the vote in last week’s general election.
The ANC’s dramatic decline – the first time it has failed to win a majority of the votes since Nelson Mandela led it to victory in the first democratic election in 1994 – will lead to a chaotic round of coalition negotiations, with all of its potential partners posing difficulties.
Continue reading...Collapse in support means ANC may not reach 50% vote share needed to rule alone. Which parties are contenders for coalition?
South Africa is facing the uncertain possibility of a coalition government after a collapse in support for the ruling African National Congress party in Wednesday’s election meant it probably will not reach the 50% vote share needed for it to rule on its own. Here is a guide to the three main contenders for coalition partners:
Continue reading...Ex-president’s uMkhonto we Sizwe party erodes vote share of African National Congress, which has been in power for three decades
South Africa is facing the uncertain possibility of a coalition government after the former president Jacob Zuma’s new party upended the country’s elections, contributing to the African National Congress party’s vote share collapsing well below half, with 97% of voting stations counted.
By Saturday, the ANC, which has governed South Africa with a large majority since Nelson Mandela led it to power 30 years ago after the end of apartheid, had 40.14% of the vote.
Continue reading...The Intercept’s lawsuit against OpenAI and Microsoft shows how digital outlets are uniquely vulnerable.
The post Scarlett Johansson Isn’t Alone. The Intercept Is Getting Ripped Off by OpenAI Too. appeared first on The Intercept.
He tells the world he intends to be an authoritarian. So why won’t journalists repeat it?
The post The Media Still Doesn’t Grasp the Danger of Trump appeared first on The Intercept.
The U.S. held Saeed Bakhouch at Guantánamo Bay for 20 years without charge, then sent him to have his rights violated in Algeria.
The post After Torturing Him, U.S. Breaks Guarantees of Safety to Former Guantánamo Detainee appeared first on The Intercept.
ICC warrants against Israeli officials would mean they can’t travel — and their patrons in the U.S. would be pressured over continued arms sales.
The post Can a U.S. Ally Actually Be Held Accountable for War Crimes in the ICC? appeared first on The Intercept.
The battalion has a dedicated U.S. nonprofit to support its operations — whose president is supporting AIPAC’s political agenda.
The post This AIPAC Donor Funnels Millions to an IDF Unit Accused of Violating Human Rights appeared first on The Intercept.
In the survey of Democrats and independents in five battleground states, 2 in 5 voters said a ceasefire and conditioning aid would make them more likely to vote for Biden.
The post Conditioning Aid to Israel Would Boost Support for Biden in Key States, New Poll Finds appeared first on The Intercept.
With FDA approval on the horizon, an internal document lays out measures to treat PTSD and stanch the suicide crisis.
The post The VA Is Quietly Fast-Tracking MDMA Therapy for Veterans appeared first on The Intercept.
From targeting humanitarian vehicles to standing by as mobs attack trucks, Israel is blocking aid from reaching Gaza.
The post The State Department Says Israel Isn’t Blocking Aid. Videos Show the Opposite. appeared first on The Intercept.
Training to be a champion swimmer, Rebecca Achieng Ajulu-Bushell spent her teenage years locked in a punishing world of long hours, body scrutiny, racism and bullying. So can the rewards of elite sport ever justify the sacrifices?
There’s a version of her story that Rebecca Achieng Ajulu-Bushell has learned to tell. One that’s abridged, and feels safe to share; blurred round the edges. “What I do for work today,” she begins, “requires a lot of public speaking. I’m used, therefore, to telling a light version of my history. One for inspiration, or whatever. How I’ve had a lot of experience of being the outsider: the only one, the first. I was the first Black woman to swim for Great Britain; the only Black person in my year doing my degree at Oxford University. I’m often the sole Black woman in the corporate rooms that I’m in today. That bit is easy – the top line, and quite divorced from me.”
It’s Friday lunchtime in her literary agent’s airy West End office. A copy of her new memoir, These Heavy Black Bones, sits on the table between us. It documents the dedication demanded of a young athlete; the sacrifice and strain that comes with competing at the highest of levels. It’s vulnerable and exposing. She’s 30 now. Half her lifetime ago, at the age of 15, Ajulu-Bushell was ranked as the top short-course 50m female breaststroker internationally, of any age. In the run up to London 2012, aged 17, at what should have been the pinnacle of her swimming career, Ajulu-Bushell walked away from her sport, never to return. She writes of the toll it took to be the first; the cost of chasing peak performance. “Speaking about the detail feels more like shaky ground,” she says, tentatively. “I’m still not sure I feel ready. Part of me just wants to run away.”
Continue reading...For three quarters of my life, there was nothing to suggest I would ever get into shape. Then, bit by bit, I began to change. Here is how it happened
There’s no getting away from it: I come across as smug. In March, kicking off what I hope will be a very long series of articles, I wrote that I was in “great shape” for a 60-year-old, with plans to make it to 100. I ran 30-40km every week, I added, on top of yoga and high-intensity interval training. In April I celebrated my “freakishly strong” core; in May my “remarkably youthful” brain. And that’s just what I put in writing. At home, I can barely pass a mirror without pulling up my shirt to admire the faint beginnings of a six-pack. When I’m running and I overtake someone decades younger, I get such a bounce in my step that even I think I deserve a slap.
But here’s the thing: what’s mostly going through my mind is not: “I’m amazing!” but: “I’m amazed!” For three-quarters of my life there was nothing to suggest I might ever get into shape. I don’t come from a sporty family, and as for school (with its rugby, cricket, football, gymnastics, swimming, etc) I remember precisely one game that I played rather than endured: a hockey match at 14 or 15, when I was in goal and, for once, found myself blocking shot after shot instead of watching them whiz into the net. This was the only time any of my teammates looked at me with something other than sympathy or scorn.
Continue reading...Meditation, foraging, surfing, swimming, yoga and more – find your own space at one of these wonderfully restorative destinations
Immerse yourself in the lush hills, heather-capped mountains and river valleys of the Bannau Brycheiniog national park (formerly known as the Brecon Beacons) with a three-night retreat that combines nature’s restorative powers with yoga. Located on a historic country estate, accommodation is in comfortable converted farm buildings – including the old grain silo, ideal for two, with the grounds perfect for restorative strolls. The package includes two guided hikes, delicious vegan food, paddleboarding down the River Wye or walking into the nearby book lover’s town of Hay-on-Wye.
Four-day retreat (various dates) from £649pp full-board; adventureyogi.com
Freewheel around Scandinavia’s capital of cycling and discover the greenest way to see Denmark
Denmark is a haven for cyclists of all abilities, with 11,000km of marked cycle routes to ride. From adventurous cycling on multi-day trips that take in the country’s most varied scenery, to day trips and wine tours, these are the country’s best bike routes for everyone, from hobbyists to expert-level athletes.
To make it extra easy, accommodation options line the routes, including simple campsites and shelters, run by the Danish Nature Agency and offered for free or almost free, as well as B&Bs and hotels especially set up for cyclists, with bike rooms, e-bike charging stations and rooms made available for fixing your bike as you go. Aktiv Danmark has a list of bike-friendly accommodation and there is also a group of Danish Bike Hotels that have bike facilities. Bike rental is available in major cities and towns all over the country.
The Harbour Circle
Start in Denmark’s capital with this 13km cycling route around the main harbour. It’s easy to fit into a short break, and takes in Copenhagen’s harbour swimming spots, waterside wine bars such as Rosforth & Rosforth, major attractions such as the colourful Nyhavn waterfront, and off-the-beaten-track treasures such as Cafe Slusen, where you can eat sardines from the tin and sip beer with a calm view of the entire harbour.
The BBC has come up with a celebratory, joyful love letter to queerness, from butch football types to ‘edgy femme’ bisexuals
I’ve always seemed to miss the point with reality TV. Watching Love Island felt like wasting my life. I never understood why people were hooked on something so well-known for its toxic impact on mental health, for viewers and contestants. But, since watching BBC Three’s wholesome new queer dating show I Kissed a Girl, I finally see what all the fuss is about. I’ve binged every episode, and now that it’s ending tonight I’m heartbroken.
If you haven’t seen I Kissed a Girl, the show begins with 10 single women entering the masseria – a fancy, villa-esque Italian farmhouse. Striding across poolside, they must greet their matches with a club-style snog. And it only gets gayer. Activities and challenges (think: lots of chat about feelings) are designed to test their compatibility. Extra girls are thrown in to spice things up. Every few days, couples decide whether to recommit in the brutal kiss-off: a back-to-back countdown, where they either turn to kiss their partner, or don’t and save it for someone else. Anyone left unkissed is off the show.
Florence Scordoulis is a freelance journalist covering LGBTQ+ rights, women’s lifestyle and travel
Continue reading...A decision from Unesco on giving the peat-rich Flow Country the same standing as the Great Barrier Reef is just weeks away
It is a land of mire, mist and midges that could soon be awarded a special status among the planet’s wild habitats. In a few weeks, Unesco is set to announce its decision on an application to allow the Flow Country in north Scotland to become a world heritage site.
Such a designation is only given to places of special cultural, historical or scientific significance and would put this remote region of perpetual dampness on the same standing as the Great Barrier Reef, the Grand Canyon and the Pyramids.
Continue reading...Study confirms huge concentrations of potentially dangerous PFAS in rivers, lakes and taps in Dhaka
Rivers, lakes and tap water in areas of Bangladesh that host garment factories are swarming with dangerous levels of toxic “forever chemicals”, some with links to serious health issues, according to new research.
In the first study of its kind conducted in Bangladesh, a global fashion hub supplying international brands, per- and polyfluoroalkyl substances (PFAS), commonly known as forever chemicals, were found in 27 water samples collected close to textile factories in the capital, Dhaka.
Continue reading...SEMrush and Ahrefs are among
the most popular tools in the SEO industry. Both companies have been in
business for years and have thousands of customers per month.
If you're a professional SEO or trying to do digital
marketing on your own, at some point you'll likely consider using a tool to
help with your efforts. Ahrefs and SEMrush are two names that will likely
appear on your shortlist.
In this guide, I'm going to help you learn more about these SEO tools and how to choose the one that's best for your purposes.
What is SEMrush?
SEMrush is a popular SEO tool with a wide range of
features—it's the leading competitor research service for online marketers.
SEMrush's SEO Keyword Magic tool offers over 20 billion Google-approved
keywords, which are constantly updated and it's the largest keyword database.
The program was developed in 2007 as SeoQuake is a
small Firefox extension
Features
Ahrefs is a leading SEO platform that offers a set of
tools to grow your search traffic, research your competitors, and monitor your
niche. The company was founded in 2010, and it has become a popular choice
among SEO tools. Ahrefs has a keyword index of over 10.3 billion keywords and
offers accurate and extensive backlink data updated every 15-30 minutes and it
is the world's most extensive backlink index database.
Features
Direct Comparisons: Ahrefs vs SEMrush
Now that you know a little more about each tool, let's
take a look at how they compare. I'll analyze each tool to see how they differ
in interfaces, keyword research resources, rank tracking, and competitor
analysis.
User Interface
Ahrefs and SEMrush both offer comprehensive information
and quick metrics regarding your website's SEO performance. However, Ahrefs
takes a bit more of a hands-on approach to getting your account fully set up,
whereas SEMrush's simpler dashboard can give you access to the data you need
quickly.
In this section, we provide a brief overview of the elements
found on each dashboard and highlight the ease with which you can complete
tasks.
AHREFS
The Ahrefs dashboard is less cluttered than that of
SEMrush, and its primary menu is at the very top of the page, with a search bar
designed only for entering URLs.
Additional features of the Ahrefs platform include:
SEMRUSH
When you log into the SEMrush Tool, you will find four
main modules. These include information about your domains, organic keyword
analysis, ad keyword, and site traffic.
You'll also find some other options like
Both Ahrefs and SEMrush have user-friendly dashboards,
but Ahrefs is less cluttered and easier to navigate. On the other hand, SEMrush
offers dozens of extra tools, including access to customer support resources.
When deciding on which dashboard to use, consider what
you value in the user interface, and test out both.
If you're looking to track your website's search engine
ranking, rank tracking features can help. You can also use them to monitor your
competitors.
Let's take a look at Ahrefs vs. SEMrush to see which
tool does a better job.
The Ahrefs Rank Tracker is simpler to use. Just type in
the domain name and keywords you want to analyze, and it spits out a report
showing you the search engine results page (SERP) ranking for each keyword you
enter.
Rank Tracker looks at the ranking performance of
keywords and compares them with the top rankings for those keywords. Ahrefs
also offers:
You'll see metrics that help you understand your
visibility, traffic, average position, and keyword difficulty.
It gives you an idea of whether a keyword would be
profitable to target or not.
SEMRush offers a tool called Position Tracking. This
tool is a project tool—you must set it up as a new project. Below are a few of
the most popular features of the SEMrush Position Tracking tool:
All subscribers are given regular data updates and
mobile search rankings upon subscribing
The platform provides opportunities to track several
SERP features, including Local tracking.
Intuitive reports allow you to track statistics for the
pages on your website, as well as the keywords used in those pages.
Identify pages that may be competing with each other
using the Cannibalization report.
Ahrefs is a more user-friendly option. It takes seconds
to enter a domain name and keywords. From there, you can quickly decide whether
to proceed with that keyword or figure out how to rank better for other
keywords.
SEMrush allows you to check your mobile rankings and
ranking updates daily, which is something Ahrefs does not offer. SEMrush also
offers social media rankings, a tool you won't find within the Ahrefs platform.
Both are good which one do you like let me know in the comment.
Keyword research is closely related to rank tracking,
but it's used for deciding which keywords you plan on using for future content
rather than those you use now.
When it comes to SEO, keyword research is the most
important thing to consider when comparing the two platforms.
The Ahrefs Keyword Explorer provides you with thousands
of keyword ideas and filters search results based on the chosen search engine.
Ahrefs supports several features, including:
SEMrush's Keyword Magic Tool has over 20 billion
keywords for Google. You can type in any keyword you want, and a list of
suggested keywords will appear.
The Keyword Magic Tool also lets you to:
Both of these tools offer keyword research features and
allow users to break down complicated tasks into something that can be
understood by beginners and advanced users alike.
If you're interested in keyword suggestions, SEMrush
appears to have more keyword suggestions than Ahrefs does. It also continues to
add new features, like the Keyword Gap tool and SERP Questions recommendations.
Both platforms offer competitor analysis tools,
eliminating the need to come up with keywords off the top of your head. Each
tool is useful for finding keywords that will be useful for your competition so
you know they will be valuable to you.
Ahrefs' domain comparison tool lets you compare up to five websites (your website and four competitors) side-by-side.it also shows you how your site is ranked against others with metrics such as backlinks, domain ratings, and more.
Use the Competing Domains section to see a list of your
most direct competitors, and explore how many keywords matches your competitors
have.
To find more information about your competitor, you can
look at the Site Explorer and Content Explorer tools and type in their URL
instead of yours.
SEMrush provides a variety of insights into your
competitors' marketing tactics. The platform enables you to research your
competitors effectively. It also offers several resources for competitor
analysis including:
Traffic Analytics helps you identify where your
audience comes from, how they engage with your site, what devices visitors use
to view your site, and how your audiences overlap with other websites.
SEMrush's Organic Research examines your website's
major competitors and shows their organic search rankings, keywords they are
ranking for, and even if they are ranking for any (SERP) features and more.
The Market Explorer search field allows you to type in
a domain and lists websites or articles similar to what you entered. Market
Explorer also allows users to perform in-depth data analytics on These
companies and markets.
SEMrush wins here because it has more tools dedicated to
competitor analysis than Ahrefs. However, Ahrefs offers a lot of functionality
in this area, too. It takes a combination of both tools to gain an advantage
over your competition.
When it comes to keyword data research, you will become
confused about which one to choose.
Consider choosing Ahrefs if you
Consider SEMrush if you:
Both tools are great. Choose the one which meets your
requirements and if you have any experience using either Ahrefs or SEMrush let
me know in the comment section which works well for you.
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