********** MUSIC **********
return to top
‘I’ve never been so obsessed with a band’: readers’ best albums of 2025 so far
Fri, 20 Jun 2025 15:00:43 GMT
Bad Bunny blasting bigotry against Puerto Ricans, Davido’s uplifting vibes and a blast from trip-hop’s past. Here’s what has caught your ear this year
• Read the Guardian’s best albums of the year so far
Constellations for the Lonely is a fabulous return for Doves: textured, layered and, as ever, occupying a space and sound all their own. From the futuristic reflection of Renegade to the soulful Cold Dreaming to the thought provoking A Drop in the Ocean, and the devastating realisation of loss in Last Year’s Man ... This is a band confronting the past, to channel hope and find redemption by coming through challenges that can only be overcome through genuine friendship. Steven, Wolverhampton
Continue reading...The long-running series in which readers answer other readers’ questions on subjects ranging from trivial flights of fancy to profound scientific and philosophical concepts
Whatever happened to hitchhiking? You rarely here of people thumbing a lift any more. Is the world more dangerous or just meaner? Ann Langdon, Essex
Post your answers (and new questions) below or send them to nq@theguardian.com. A selection will be published next Sunday.
Continue reading...£400m to be set aside for on-street charging points instead of motorways after RCF was mired in delays
Labour ministers have scrapped a promise by the previous government for a £950m fund for installing electric car chargers near motorways, instead setting aside a smaller sum mainly for on-street charging points.
The rapid charging fund (RCF) was first announced in 2020 by Rishi Sunak, then Conservative chancellor, with the aim of supporting upgrades to the grid so that more electric vehicles could be rapidly charged at the same time.
Continue reading...Undaunted by being drawn in a formidable group, Rhian Wilkinson’s side go to Switzerland determined to create opportunities for girls back home
The rain cascading down on the Vale of Glamorgan is so heavy, so incessant, that the hotel’s reception has run out of umbrellas for guests to borrow and frustrated golfers crowd the lobby. Only two sets of residents seem oblivious to the weather; those heading to the spa and the Wales Women squad. It is late May and with Rhian Wilkinson’s players flying to Switzerland for Euro 2025 at the end of June far too much is at stake for anyone wearing a national tracksuit to be at a loose end.
Charlie Estcourt has travelled to the sprawling Vale Resort from the US where she plays for Washington’s DC Power, but the midfielder is not about to succumb to jet lag. Instead, she is focused on impressing Wilkinson as the team trains at the Welsh’s FA’s centre of excellence within the hotel’s verdant grounds. “We have a no-excuses culture now,” says Estcourt. “It’s something Rhian’s brought in and it’s really helped us get to the next level.”
Continue reading...With outdoor concerts, alfresco dining, rooftop bars and plenty of parks and places to swim outdoors, these cities make for a great summer getaway
Quite why the Latvian capital remains so under the radar is a mystery; the cobbled streets of the Vecrīga (old town) and the elegant art nouveau architecture make it one of the most beautiful cities in eastern Europe. Long summer evenings, with temperatures rarely topping 30C, form the backdrop for rooftop bars thrumming with live DJs, as well as alfresco concerts in leafy parks, while the beautiful sandy beaches of seaside Jūrmala are just a half-hour bus ride away.
Continue reading...In the Baltic nations, midsummer celebrations are rooted in pagan traditions around fire and fertility. They are also a good excuse to meet up with family and friends for a party in the forest
Towards dusk a bonfire was lit and, one after another, the friends we were eating and drinking with hurdled the leaping flames, a pagan ritual thought to provide benefits including improved physical and mental strength, prosperity and fertility.
Further heat came from a sauna we made using five sacks of logs – too many, we agreed afterwards. When it got too hot, we escaped into the cool shallows of the pond just a few metres away, repeating this cycle several times.
Continue reading...As the Ritz is crowned the UK’s best restaurant, Francis Bown says it has been lifting his spirits for 60 years
I have been going to the Ritz for so long that my first lunch there cost three guineas (There’s nothing else like it’: the Ritz is crowned best restaurant in the UK, 14 June). The visitor from San Francisco who remarked that it is “a place where people want to put on airs” is right: and I rejoice that it is so. I want to dress formally, be in the company of others who have been obliged to make a sartorial effort and be served by waiters impeccably turned out, who treat me as if I were someone of importance.
It is theatre. Of course it is. How dull life would be without such magical make-believe. The Ritz has lifted my spirits regularly for 60 years. I hope to be sipping Earl Grey in its exquisite palm court until the time comes for me to go to that great hostelry in the sky – which I am just hoping will be as grand as the Ritz.
Francis Bown
London
From traditional festivities in the Arctic Circle to blaring techno on the banks of the Seine, our tipsters celebrate midsummer across Europe
• Tell us about your favourite UK coastline – the best tip wins a £200 holiday voucher
I enjoyed midsummer at a rented beachside cottage in the Skåne village of Bjärred, north of Malmö, with Swedish friends. We ventured to the local church to enjoy the dancing round a midsummer pole decorated with vibrant blue and red flowers, with many local residents adorned in intricately decorated flower crowns. After taking a dip in the Öresund strait along the long jetty with its bathhouse, we towelled off to indulge in deliciously sweet strawberries and sip Briska ciders into the late hours of daylight.
Caitlin
Mount Lewotobi Laki-Laki on the island of Flores, east of Bali, erupted on Tuesday afternoon, leading to several airlines cancelling flights
A volcano in eastern Indonesia has spewed a colossal ash tower into the sky, forcing the cancellation of dozens of flights to and from Bali.
Mount Lewotobi Laki-Laki, a 1,584m twin-peaked volcano on the tourist island of Flores, east of Bali, erupted at 5.35pm local time on Tuesday, the volcanology agency said in a statement.
Continue reading...Lawyer Isabella Salomão Nascimento on knowing your rights — and getting the cops to respect them.
The post Going Out to a Protest? Here’s How Not to Get Arrested. appeared first on The Intercept.
This is news:
A data broker owned by the country’s major airlines, including Delta, American Airlines, and United, collected U.S. travellers’ domestic flight records, sold access to them to Customs and Border Protection (CBP), and then as part of the contract told CBP to not reveal where the data came from, according to internal CBP documents obtained by 404 Media. The data includes passenger names, their full flight itineraries, and financial details.
Another article.
EDITED TO ADD (6/14): Ed Hausbrook reported this a month and a half ago.
... |
Imagine a world in which you can do transactions and many other things without having to give your personal information. A world in which you don’t need to rely on banks or governments anymore. Sounds amazing, right? That’s exactly what blockchain technology allows us to do.
It’s like your computer’s hard drive. blockchain is a technology that lets you store data in digital blocks, which are connected together like links in a chain.
Blockchain technology was originally invented in 1991 by two mathematicians, Stuart Haber and W. Scot Stornetta. They first proposed the system to ensure that timestamps could not be tampered with.
A few years later, in 1998, software developer Nick Szabo proposed using a similar kind of technology to secure a digital payments system he called “Bit Gold.” However, this innovation was not adopted until Satoshi Nakamoto claimed to have invented the first Blockchain and Bitcoin.
A blockchain is a distributed database shared between the nodes of a computer network. It saves information in digital format. Many people first heard of blockchain technology when they started to look up information about bitcoin.
Blockchain is used in cryptocurrency systems to ensure secure, decentralized records of transactions.
Blockchain allowed people to guarantee the fidelity and security of a record of data without the need for a third party to ensure accuracy.
To understand how a blockchain works, Consider these basic steps:
Let’s get to know more about the blockchain.
Blockchain records digital information and distributes it across the network without changing it. The information is distributed among many users and stored in an immutable, permanent ledger that can't be changed or destroyed. That's why blockchain is also called "Distributed Ledger Technology" or DLT.
Here’s how it works:
And that’s the beauty of it! The process may seem complicated, but it’s done in minutes with modern technology. And because technology is advancing rapidly, I expect things to move even more quickly than ever.
Even though blockchain is integral to cryptocurrency, it has other applications. For example, blockchain can be used for storing reliable data about transactions. Many people confuse blockchain with cryptocurrencies like bitcoin and ethereum.
Blockchain already being adopted by some big-name companies, such as Walmart, AIG, Siemens, Pfizer, and Unilever. For example, IBM's Food Trust uses blockchain to track food's journey before reaching its final destination.
Although some of you may consider this practice excessive, food suppliers and manufacturers adhere to the policy of tracing their products because bacteria such as E. coli and Salmonella have been found in packaged foods. In addition, there have been isolated cases where dangerous allergens such as peanuts have accidentally been introduced into certain products.
Tracing and identifying the sources of an outbreak is a challenging task that can take months or years. Thanks to the Blockchain, however, companies now know exactly where their food has been—so they can trace its location and prevent future outbreaks.
Blockchain technology allows systems to react much faster in the event of a hazard. It also has many other uses in the modern world.
Blockchain technology is safe, even if it’s public. People can access the technology using an internet connection.
Have you ever been in a situation where you had all your data stored at one place and that one secure place got compromised? Wouldn't it be great if there was a way to prevent your data from leaking out even when the security of your storage systems is compromised?
Blockchain technology provides a way of avoiding this situation by using multiple computers at different locations to store information about transactions. If one computer experiences problems with a transaction, it will not affect the other nodes.
Instead, other nodes will use the correct information to cross-reference your incorrect node. This is called “Decentralization,” meaning all the information is stored in multiple places.
Blockchain guarantees your data's authenticity—not just its accuracy, but also its irreversibility. It can also be used to store data that are difficult to register, like legal contracts, state identifications, or a company's product inventory.
Blockchain has many advantages and disadvantages.
I’ll answer the most frequently asked questions about blockchain in this section.
Blockchain is not a cryptocurrency but a technology that makes cryptocurrencies possible. It's a digital ledger that records every transaction seamlessly.
Yes, blockchain can be theoretically hacked, but it is a complicated task to be achieved. A network of users constantly reviews it, which makes hacking the blockchain difficult.
Coinbase Global is currently the biggest blockchain company in the world. The company runs a commendable infrastructure, services, and technology for the digital currency economy.
Blockchain is a decentralized technology. It’s a chain of distributed ledgers connected with nodes. Each node can be any electronic device. Thus, one owns blockhain.
Bitcoin is a cryptocurrency, which is powered by Blockchain technology while Blockchain is a distributed ledger of cryptocurrency
Generally a database is a collection of data which can be stored and organized using a database management system. The people who have access to the database can view or edit the information stored there. The client-server network architecture is used to implement databases. whereas a blockchain is a growing list of records, called blocks, stored in a distributed system. Each block contains a cryptographic hash of the previous block, timestamp and transaction information. Modification of data is not allowed due to the design of the blockchain. The technology allows decentralized control and eliminates risks of data modification by other parties.
Blockchain has a wide spectrum of applications and, over the next 5-10 years, we will likely see it being integrated into all sorts of industries. From finance to healthcare, blockchain could revolutionize the way we store and share data. Although there is some hesitation to adopt blockchain systems right now, that won't be the case in 2022-2023 (and even less so in 2026). Once people become more comfortable with the technology and understand how it can work for them, owners, CEOs and entrepreneurs alike will be quick to leverage blockchain technology for their own gain. Hope you like this article if you have any question let me know in the comments section
FOLLOW US ON TWITTER
Non-fungible tokens (NFTs) are the most popular digital assets today, capturing the attention of cryptocurrency investors, whales and people from around the world. People find it amazing that some users spend thousands or millions of dollars on a single NFT-based image of a monkey or other token, but you can simply take a screenshot for free. So here we share some freuently asked question about NFTs.
NFT stands for non-fungible token, which is a cryptographic token on a blockchain with unique identification codes that distinguish it from other tokens. NFTs are unique and not interchangeable, which means no two NFTs are the same. NFTs can be a unique artwork, GIF, Images, videos, Audio album. in-game items, collectibles etc.
A blockchain is a distributed digital ledger that allows for the secure storage of data. By recording any kind of information—such as bank account transactions, the ownership of Non-Fungible Tokens (NFTs), or Decentralized Finance (DeFi) smart contracts—in one place, and distributing it to many different computers, blockchains ensure that data can’t be manipulated without everyone in the system being aware.
The value of an NFT comes from its ability to be traded freely and securely on the blockchain, which is not possible with other current digital ownership solutionsThe NFT points to its location on the blockchain, but doesn’t necessarily contain the digital property. For example, if you replace one bitcoin with another, you will still have the same thing. If you buy a non-fungible item, such as a movie ticket, it is impossible to replace it with any other movie ticket because each ticket is unique to a specific time and place.
One of the unique characteristics of non-fungible tokens (NFTs) is that they can be tokenised to create a digital certificate of ownership that can be bought, sold and traded on the blockchain.
As with crypto-currency, records of who owns what are stored on a ledger that is maintained by thousands of computers around the world. These records can’t be forged because the whole system operates on an open-source network.
NFTs also contain smart contracts—small computer programs that run on the blockchain—that give the artist, for example, a cut of any future sale of the token.
Non-fungible tokens (NFTs) aren't cryptocurrencies, but they do use blockchain technology. Many NFTs are based on Ethereum, where the blockchain serves as a ledger for all the transactions related to said NFT and the properties it represents.5) How to make an NFT?
Anyone can create an NFT. All you need is a digital wallet, some ethereum tokens and a connection to an NFT marketplace where you’ll be able to upload and sell your creations
When you purchase a stock in NFT, that purchase is recorded on the blockchain—the bitcoin ledger of transactions—and that entry acts as your proof of ownership.
The value of an NFT varies a lot based on the digital asset up for grabs. People use NFTs to trade and sell digital art, so when creating an NFT, you should consider the popularity of your digital artwork along with historical statistics.
In the year 2021, a digital artist called Pak created an artwork called The Merge. It was sold on the Nifty Gateway NFT market for $91.8 million.
Non-fungible tokens can be used in investment opportunities. One can purchase an NFT and resell it at a profit. Certain NFT marketplaces let sellers of NFTs keep a percentage of the profits from sales of the assets they create.
Many people want to buy NFTs because it lets them support the arts and own something cool from their favorite musicians, brands, and celebrities. NFTs also give artists an opportunity to program in continual royalties if someone buys their work. Galleries see this as a way to reach new buyers interested in art.
There are many places to buy digital assets, like opensea and their policies vary. On top shot, for instance, you sign up for a waitlist that can be thousands of people long. When a digital asset goes on sale, you are occasionally chosen to purchase it.
To mint an NFT token, you must pay some amount of gas fee to process the transaction on the Etherum blockchain, but you can mint your NFT on a different blockchain called Polygon to avoid paying gas fees. This option is available on OpenSea and this simply denotes that your NFT will only be able to trade using Polygon's blockchain and not Etherum's blockchain. Mintable allows you to mint NFTs for free without paying any gas fees.
The answer is no. Non-Fungible Tokens are minted on the blockchain using cryptocurrencies such as Etherum, Solana, Polygon, and so on. Once a Non-Fungible Token is minted, the transaction is recorded on the blockchain and the contract or license is awarded to whoever has that Non-Fungible Token in their wallet.
You can sell your work and creations by attaching a license to it on the blockchain, where its ownership can be transferred. This lets you get exposure without losing full ownership of your work. Some of the most successful projects include Cryptopunks, Bored Ape Yatch Club NFTs, SandBox, World of Women and so on. These NFT projects have gained popularity globally and are owned by celebrities and other successful entrepreneurs. Owning one of these NFTs gives you an automatic ticket to exclusive business meetings and life-changing connections.
That’s a wrap. Hope you guys found this article enlightening. I just answer some question with my limited knowledge about NFTs. If you have any questions or suggestions, feel free to drop them in the comment section below. Also I have a question for you, Is bitcoin an NFTs? let me know in The comment section below
In the rapidly advancing landscape of AI technology and innovation, LimeWire emerges as a unique platform in the realm of generative AI tools. This platform not only stands out from the multitude of existing AI tools but also brings a fresh approach to content generation. LimeWire not only empowers users to create AI content but also provides creators with creative ways to share and monetize their creations.
As we explore LimeWire, our aim is to uncover its features, benefits for creators, and the exciting possibilities it offers for AI content generation. This platform presents an opportunity for users to harness the power of AI in image creation, all while enjoying the advantages of a free and accessible service.
Let's unravel the distinctive features that set LimeWire apart in the dynamic landscape of AI-powered tools, understanding how creators can leverage its capabilities to craft unique and engaging AI-generated images.
This revamped LimeWire invites users to register and unleash their creativity by crafting original AI content, which can then be shared and showcased on the LimeWire Studio. Notably, even acclaimed artists and musicians, such as Deadmau5, Soulja Boy, and Sean Kingston, have embraced this platform to publish their content in the form of NFT music, videos, and images.
Beyond providing a space for content creation and sharing, LimeWire introduces monetization models to empower users to earn revenue from their creations. This includes avenues such as earning ad revenue and participating in the burgeoning market of Non-Fungible Tokens (NFTs). As we delve further, we'll explore these monetization strategies in more detail to provide a comprehensive understanding of LimeWire's innovative approach to content creation and distribution.
LimeWire Studio welcomes content creators into its fold, providing a space to craft personalized AI-focused content for sharing with fans and followers. Within this creative hub, every piece of content generated becomes not just a creation but a unique asset—ownable and tradable. Fans have the opportunity to subscribe to creators' pages, immersing themselves in the creative journey and gaining ownership of digital collectibles that hold tradeable value within the LimeWire community. Notably, creators earn a 2.5% royalty each time their content is traded, adding a rewarding element to the creative process.
The platform's flexibility is evident in its content publication options. Creators can choose to share their work freely with the public or opt for a premium subscription model, granting exclusive access to specialized content for subscribers.
As of the present moment, LimeWire focuses on AI Image Generation, offering a spectrum of creative possibilities to its user base. The platform, however, has ambitious plans on the horizon, aiming to broaden its offerings by introducing AI music and video generation tools in the near future. This strategic expansion promises creators even more avenues for expression and engagement with their audience, positioning LimeWire Studio as a dynamic and evolving platform within the realm of AI-powered content creation.
The LimeWire AI image generation tool presents a versatile platform for both the creation and editing of images. Supporting advanced models such as Stable Diffusion 2.1, Stable Diffusion XL, and DALL-E 2, LimeWire offers a sophisticated toolkit for users to delve into the realm of generative AI art.
Much like other tools in the generative AI landscape, LimeWire provides a range of options catering to various levels of complexity in image creation. Users can initiate the creative process with prompts as simple as a few words or opt for more intricate instructions, tailoring the output to their artistic vision.
What sets LimeWire apart is its seamless integration of different AI models and design styles. Users have the flexibility to effortlessly switch between various AI models, exploring diverse design styles such as cinematic, digital art, pixel art, anime, analog film, and more. Each style imparts a distinctive visual identity to the generated AI art, enabling users to explore a broad spectrum of creative possibilities.
The platform also offers additional features, including samplers, allowing users to fine-tune the quality and detail levels of their creations. Customization options and prompt guidance further enhance the user experience, providing a user-friendly interface for both novice and experienced creators.
Excitingly, LimeWire is actively developing its proprietary AI model, signaling ongoing innovation and enhancements to its image generation capabilities. This upcoming addition holds the promise of further expanding the creative horizons for LimeWire users, making it an evolving and dynamic platform within the landscape of AI-driven art and image creation.
Sign Up Now To Get Free Credits
Upon completing your creative endeavor on LimeWire, the platform allows you the option to publish your content. An intriguing feature follows this step: LimeWire automates the process of minting your creation as a Non-Fungible Token (NFT), utilizing either the Polygon or Algorand blockchain. This transformative step imbues your artwork with a unique digital signature, securing its authenticity and ownership in the decentralized realm.
Creators on LimeWire hold the power to decide the accessibility of their NFT creations. By opting for a public release, the content becomes discoverable by anyone, fostering a space for engagement and interaction. Furthermore, this choice opens the avenue for enthusiasts to trade the NFTs, adding a layer of community involvement to the artistic journey.
Alternatively, LimeWire acknowledges the importance of exclusivity. Creators can choose to share their posts exclusively with their premium subscribers. In doing so, the content remains a special offering solely for dedicated fans, creating an intimate and personalized experience within the LimeWire community. This flexibility in sharing options emphasizes LimeWire's commitment to empowering creators with choices in how they connect with their audience and distribute their digital creations.
After creating your content, you can choose to publish the content. It will automatically mint your creation as an NFT on the Polygon or Algorand blockchain. You can also choose whether to make it public or subscriber-only.
If you make it public, anyone can discover your content and even trade the NFTs. If you choose to share the post only with your premium subscribers, it will be exclusive only to your fans.
Additionally, you can earn ad revenue from your content creations as well.
When you publish content on LimeWire, you will receive 70% of all ad revenue from other users who view your images, music, and videos on the platform.
This revenue model will be much more beneficial to designers. You can experiment with the AI image and content generation tools and share your creations while earning a small income on the side.
The revenue you earn from your creations will come in the form of LMWR tokens, LimeWire’s own cryptocurrency.
Your earnings will be paid every month in LMWR, which you can then trade on many popular crypto exchange platforms like Kraken, ByBit, and UniSwap.
You can also use your LMWR tokens to pay for prompts when using LimeWire generative AI tools.
You can sign up to LimeWire to use its AI tools for free. You will receive 10 credits to use and generate up to 20 AI images per day. You will also receive 50% of the ad revenue share. However, you will get more benefits with premium plans.
For $9.99 per month, you will get 1,000 credits per month, up to 2 ,000 image generations, early access to new AI models, and 50% ad revenue share
For $29 per month, you will get 3750 credits per month, up to 7500 image generations, early access to new AI models, and 60% ad revenue share
For $49 per month, you will get 5,000 credits per month, up to 10,000 image generations, early access to new AI models, and 70% ad revenue share
For $99 per month, you will get 11,250 credits per month, up to 2 2,500 image generations, early access to new AI models, and 70% ad revenue share
With all premium plans, you will receive a Pro profile badge, full creation history, faster image generation, and no ads.
Sign Up Now To Get Free Credits
In conclusion, LimeWire emerges as a democratizing force in the creative landscape, providing an inclusive platform where anyone can unleash their artistic potential and effortlessly share their work. With the integration of AI, LimeWire eliminates traditional barriers, empowering designers, musicians, and artists to publish their creations and earn revenue with just a few clicks.
The ongoing commitment of LimeWire to innovation is evident in its plans to enhance generative AI tools with new features and models. The upcoming expansion to include music and video generation tools holds the promise of unlocking even more possibilities for creators. It sparks anticipation about the diverse and innovative ways in which artists will leverage these tools to produce and publish their own unique creations.
For those eager to explore, LimeWire's AI tools are readily accessible for free, providing an opportunity to experiment and delve into the world of generative art. As LimeWire continues to evolve, creators are encouraged to stay tuned for the launch of its forthcoming AI music and video generation tools, promising a future brimming with creative potential and endless artistic exploration
Homeland Security Investigations once targeted human traffickers and cartels. Now it’s leading the charge against student protesters.
The post Mahmoud Khalil Won His Freedom Despite the Best Efforts of ICE’s Intelligence Unit appeared first on The Intercept.
Divinity School insiders said Harvard’s practices are at odds with the public perception that the university is fighting Trump.
The post A Harvard Commencement Speaker Mentioned Gaza. The School Refused to Publish Her Speech. appeared first on The Intercept.
I didn’t train for my first attempt and got stuck on a mountain with no signal, darkness falling and hypothermia setting in
Growing up, I loved the outdoors. I gallivanted through the Staffordshire countryside with my stepbrother, Greg. We used to pick a point in the distance and create “missions” to walk towards it. It was a mischievous challenge that saw us hopping fences, wading through rivers and sneaking around farmers.
I was also obsessed with maps, and even read the Birmingham A-Z for fun. When Google Earth came out in 2005, I spent hours studying satellite images.
Continue reading...A look back at 1960s Black arts movement explains why Trump is obsessed with eliminating Black artistry and the museums and institutions that support it
By the time Jesse Owens bowed his head from the highest podium tier to be crowned with his fourth Olympic wreath in the 1936 Berlin Olympics, Europe’s premiers knew they had a problem. In front of a record-setting crowd at games that should have been a lavish display of Aryan propaganda, Owens’s unmatched athleticism on the track humiliated the host Nazi regime and smashed one of the vital ideological pillars upon which European empires annexed the world into their racial order. Since the inception of race-based slavery and settler-colonialism in the 15th century, the novel idea that human beings could be stratified into distinct “races,” with superiority defaulting to white Europeans, was bolstered by the claim that white racial supremacy was the rational outcome of the “natural” biophysical, intellectual and aesthetic ascendancy of white people, and thus of whiteness itself.
Adolf Hitler watched Owens, the five-time world record holder and grandson of enslaved people, triumph in his first event from a lavishly decorated imperial box, and abruptly exited the arena thereafter rather than witness Aryan athletes stumble to place second. In his conspicuous departure, a reluctant admission heard around the world had been made. A pillar was smashed. European physical superiority had been proven an undeniable fallacy and, more insultingly, Black dominance on the track was now a quantifiable fact. The ideological stakes of white supremacy – that whites were the smarter race, the sole ones capable of higher thought, that white people were the most physically beautiful, and also that the cultural products of whiteness were the most artistically valuable to advanced civilization – had suffered a powerful blow and shifted on its heels.
Continue reading...This eight-part docuseries about one of tennis’s most decorated players paints a picture of an astonishing woman – and an even more astonishing sibling relationship
Serena Williams, holder of 39 grand slam titles and four Olympic gold medals, who spent 319 weeks as tennis’s world No 1 and became the highest-earning female athlete in history, never thought she was that good when she was a young player. That was because she was always training against her older sister, Venus (“she was the prodigy of prodigies”), the only person in the world who could really challenge her. A year younger, Serena remembers being shorter and weaker and resorting to cheating on line calls at practice so she could occasionally beat her.
In the Arena: Serena Williams (the title comes from President Roosevelt’s 1910 speech to the Sorbonne – “It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena” so, yes, consider me told) is an eight-part docuseries that covers Serena’s rise and rise over her 27-year tennis career before she retired three years ago. Since then, incidentally, she has been busy with her venture capital firm, production company, body care and pain relief startup, beauty line and raising two children. Honestly, it’s like looking in a mirror, is it not?
Continue reading...Feeling the burn is your body’s way of signalling effort, but you don’t always have to suffer to make progress
The words may have been printed on gym vests for decades, but is “no pain, no gain” actually true when it comes to the benefits of exercise, such as improved cardiovascular health or increased muscle mass?
“Not strictly,” says Dr Oly Perkin from the University of Bath’s Centre for Nutrition, Exercise and Metabolism (CNEM). “A better way of putting it is that you may make more gains if you experience a bit of pain.”
Continue reading...
RSS Rabbit links users to publicly available RSS entries.
Vet every link before clicking! The creators accept no responsibility for the contents of these entries.
Relevant
Fresh
Convenient
Agile
We're not prepared to take user feedback yet. Check back soon!
