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The Best Period Underwear, Menstrual Cups, and Reusable Pads (2024)
Fri, 10 May 2024 16:30:00 +0000
Aunt Flo doesn’t have to suck (that much). These menstrual cups, absorbent underwear, and reusable pads are eco-friendly and comfortable.
Match ID: 0 Score: 35.00 source: www.wired.com age: 0 days
qualifiers: 35.00 fitness
How much protein is too much? – podcast
Thu, 09 May 2024 04:00:40 GMT
Sales of cottage cheese are booming thanks to a boost from protein-hungry social media influencers. But do we really need all this extra protein? Madeleine Finlay speaks to Joanne Slavin, a professor of food science and nutrition at the University of Minnesota, to find out what exactly protein is doing in our bodies, and what happens to it when we consume it in excess
Read more from the Guardian about protein
Read more about the cottage cheese trend
Continue reading... submitted by /u/Nice_Quantity_9257 [link] [comments] |
Charlotte Jones, John Hunter, Geoff Smith and Sally Bates all agree that it teaches financial responsibility and treats them as grownups
Covid brought three of our adult children back home, and we had to invent a major home renovation project to persuade them to step out into the wide world. Like some of Sue Elliott-Nicholls’s interviewees (My two adult kids have had to move back home. Should I be charging them rent – and if so, how much?, 4 May), I love them dearly, and feel grateful for the extra time we had as a family, but didn’t think twice about asking them to contribute to the household –financially and for chores.
Between four adults (three in Bristol and one in London), our children pay more than £4,400 a month in housing costs. There is likely to be no house-buying for them unless we sell up and downsize, and hand on our baby-boomer equity – or they land incredibly high salaries. Some more research on the likelihood of the latter would be gratefully received, as we have a lot of travel in mind for our retirement and could do with the cash.
Charlotte Jones
Compton Dundon, Somerset
Jimmy Anderson is set to bring the curtain down on his record-breaking England career this summer after face-to-face talks with the head coach, Brendon McCullum.
The Guardian understands McCullum recently made a whistle-stop five-day visit to the UK, travelling 11,000 miles from his home in New Zealand to meet Anderson and tell him in person, over a round of golf, that the Test team is looking to the future.
Continue reading...From a velomobile to inline skating and audiobooks, six people reveal how travelling to work is no chore
The pandemic opened the eyes of many to the benefits of running or cycling to work – or “active commutes” – and some have kept up the habit.
No longer content with long drives or boring train rides, commuters have been seeking ways to make their journeys more productive and enjoyable.
Continue reading...A new anti-terrorism bill would allow the government to take away vital tax exemptions from nonprofit news outlets.
The post Criticizing Israel? Nonprofit Media Could Lose Tax-Exempt Status Without Due Process appeared first on The Intercept.
Hunters reportedly find five Rwandan men in mangroves on Saibai Island, a known crocodile habitat
As the UK government continues its push to forcibly remove asylum seekers to Rwanda, a group of Rwandan nationals has claimed asylum in Australia after arriving by boat on a remote island.
The five men arrived in Australia by an unconventional route, reportedly flying into the Indonesian capital, Jakarta, to be granted visas on arrival, before travelling thousands of kilometres east to Indonesia’s Papua province, where they crossed the land border it shares with Papua New Guinea (PNG).
Continue reading...Nahla Al-Arian lost more than 200 relatives in Israel's attacks on Gaza. Then Eric Adams said she was the reason police raided Columbia.
The post NYC Mayor Smeared a Grandmother as an “Outside Agitator” to Justify NYPD Assault on Columbia appeared first on The Intercept.
We’d like to hear from people who have been purchasing luxury goods and experiences in recent years, and how they feel about their spending habits
We’re interested to hear about people’s spending habits in the area of upmarket or luxury goods, services and experiences, and whether they are generally happy with their spending on non-essentials.
We’d like to know whether you have spent money on expensive non-essential items such as designer clothing, high end housewares, luxury holidays, expensive beauty or wellness treatments, or exclusive dining, for instance, in the past year, and if so, whether you have struggled to afford this.
Continue reading...From biking adventures to city breaks, get inspiration for your next break – whether in the UK or further afield – with twice-weekly emails from the Guardian’s travel editors. You’ll also receive handpicked offers from Guardian Holidays.
From biking adventures to city breaks, get inspiration for your next break – whether in the UK or further afield – with twice-weekly emails from the Guardian’s travel editors.
You’ll also receive handpicked offers from Guardian Holidays.
Continue reading...Organised in a deliberately loose fashion, tokuryū pose fresh problems for police, as years of crackdowns see the appeal of a yakuza life fade
Watching three masked men smash their way into a luxury watch shop in Tokyo’s upmarket Ginza district in broad daylight, some onlookers assumed they were witnessing a TV drama or movie shoot.
But the heist in May 2023 was real. It was carried out by a group of teenagers aged between 16 and 19 who were recruited online, and part of a new crime phenomenon called tokuryū by authorities that is growing as Japan’s yakuza clans decline.
Continue reading...Nahla Al-Arian lost more than 200 relatives in Israel's attacks on Gaza. Then Eric Adams said she was the reason police raided Columbia.
The post NYC Mayor Smeared a Grandmother as an “Outside Agitator” to Justify NYPD Assault on Columbia appeared first on The Intercept.
Non-fungible tokens (NFTs) are the most popular digital assets today, capturing the attention of cryptocurrency investors, whales and people from around the world. People find it amazing that some users spend thousands or millions of dollars on a single NFT-based image of a monkey or other token, but you can simply take a screenshot for free. So here we share some freuently asked question about NFTs.
NFT stands for non-fungible token, which is a cryptographic token on a blockchain with unique identification codes that distinguish it from other tokens. NFTs are unique and not interchangeable, which means no two NFTs are the same. NFTs can be a unique artwork, GIF, Images, videos, Audio album. in-game items, collectibles etc.
A blockchain is a distributed digital ledger that allows for the secure storage of data. By recording any kind of information—such as bank account transactions, the ownership of Non-Fungible Tokens (NFTs), or Decentralized Finance (DeFi) smart contracts—in one place, and distributing it to many different computers, blockchains ensure that data can’t be manipulated without everyone in the system being aware.
The value of an NFT comes from its ability to be traded freely and securely on the blockchain, which is not possible with other current digital ownership solutionsThe NFT points to its location on the blockchain, but doesn’t necessarily contain the digital property. For example, if you replace one bitcoin with another, you will still have the same thing. If you buy a non-fungible item, such as a movie ticket, it is impossible to replace it with any other movie ticket because each ticket is unique to a specific time and place.
One of the unique characteristics of non-fungible tokens (NFTs) is that they can be tokenised to create a digital certificate of ownership that can be bought, sold and traded on the blockchain.
As with crypto-currency, records of who owns what are stored on a ledger that is maintained by thousands of computers around the world. These records can’t be forged because the whole system operates on an open-source network.
NFTs also contain smart contracts—small computer programs that run on the blockchain—that give the artist, for example, a cut of any future sale of the token.
Non-fungible tokens (NFTs) aren't cryptocurrencies, but they do use blockchain technology. Many NFTs are based on Ethereum, where the blockchain serves as a ledger for all the transactions related to said NFT and the properties it represents.5) How to make an NFT?
Anyone can create an NFT. All you need is a digital wallet, some ethereum tokens and a connection to an NFT marketplace where you’ll be able to upload and sell your creations
When you purchase a stock in NFT, that purchase is recorded on the blockchain—the bitcoin ledger of transactions—and that entry acts as your proof of ownership.
The value of an NFT varies a lot based on the digital asset up for grabs. People use NFTs to trade and sell digital art, so when creating an NFT, you should consider the popularity of your digital artwork along with historical statistics.
In the year 2021, a digital artist called Pak created an artwork called The Merge. It was sold on the Nifty Gateway NFT market for $91.8 million.
Non-fungible tokens can be used in investment opportunities. One can purchase an NFT and resell it at a profit. Certain NFT marketplaces let sellers of NFTs keep a percentage of the profits from sales of the assets they create.
Many people want to buy NFTs because it lets them support the arts and own something cool from their favorite musicians, brands, and celebrities. NFTs also give artists an opportunity to program in continual royalties if someone buys their work. Galleries see this as a way to reach new buyers interested in art.
There are many places to buy digital assets, like opensea and their policies vary. On top shot, for instance, you sign up for a waitlist that can be thousands of people long. When a digital asset goes on sale, you are occasionally chosen to purchase it.
To mint an NFT token, you must pay some amount of gas fee to process the transaction on the Etherum blockchain, but you can mint your NFT on a different blockchain called Polygon to avoid paying gas fees. This option is available on OpenSea and this simply denotes that your NFT will only be able to trade using Polygon's blockchain and not Etherum's blockchain. Mintable allows you to mint NFTs for free without paying any gas fees.
The answer is no. Non-Fungible Tokens are minted on the blockchain using cryptocurrencies such as Etherum, Solana, Polygon, and so on. Once a Non-Fungible Token is minted, the transaction is recorded on the blockchain and the contract or license is awarded to whoever has that Non-Fungible Token in their wallet.
You can sell your work and creations by attaching a license to it on the blockchain, where its ownership can be transferred. This lets you get exposure without losing full ownership of your work. Some of the most successful projects include Cryptopunks, Bored Ape Yatch Club NFTs, SandBox, World of Women and so on. These NFT projects have gained popularity globally and are owned by celebrities and other successful entrepreneurs. Owning one of these NFTs gives you an automatic ticket to exclusive business meetings and life-changing connections.
That’s a wrap. Hope you guys found this article enlightening. I just answer some question with my limited knowledge about NFTs. If you have any questions or suggestions, feel free to drop them in the comment section below. Also I have a question for you, Is bitcoin an NFTs? let me know in The comment section below
Hip-hop luminaries bash each other in a diss track war of war of words featuring an unlikely venue: the New Ho King restaurant
When he arrived for dinner with his mother at the New Ho King, Averie Taylor Francois, 14, didn’t need to read the menu.
Neither did the dozens of others waiting patiently for a table at the bustling Toronto restaurant. The dish everyone had come to enjoy – and to post about on social media – wasn’t on the menu.
Continue reading...A strawberry and cream sandwich cake with crushed meringue for some welcome crunch
This celebratory sponge makes everyone feel special. And, unlike the sometimes arduous task of baking a birthday cake, it can be put together really quickly. Two speedy sponges are sandwiched together not with a buttercream but simply with broken-up meringues and whipped cream. While the decoration may look ornate, it’s actually a bit of a cheat: piped meringue looks amazing, but is pretty low-effort – give it a try.
Discover this recipe and many more from your favourite cooks on the new Guardian Feast app, with smart features to make everyday cooking easier and more fun
Continue reading...Who is buying the more obscure wines, and where can you get them?
These days, it seems, the more obscure and unpronounceable a wine is, the better. True, this is a trend that’s been going on for a while, with both Marks & Spencer and Waitrose in competition with their spookily similar Found and Loved & Found ranges, and they’ve now been joined by Sainsbury’s Discovery and Aldi’s Unearthed.
So who is buying these bottles, and why are the supermarkets doing them? Because the other concurrent trend seems to be to give the customer more of the same, whatever it is – sauvignon blanc, malbec or prosecco. “Indigenous varieties can be an exciting way of innovating in wine, but have always been harder to sell,” Waitrose’s head wine buyer Pierpaolo Petrassi tells me, and explains that the Loved & Found range is a way to let more adventurous customers – the kind who would also buy more experimental food ranges – try new and unusual wines.
For more by Fiona Beckett, go to fionabeckett.substack.com
Continue reading...Celebrity chef says businesses are ‘battling to stay afloat’ due to rising rent and food costs but industry still ‘vibrant’
Gordon Ramsay’s restaurant empire tripled losses to £3.4m last year as it spent millions of pounds on opening five new restaurants and the chef said businesses in the industry were “battling to stay afloat”.
Sales at the celebrity chef’s dining establishments, which range from his Michelin-starred flagship Restaurant Gordon Ramsay to Street Burger, rose by 21% to £95.6m in the year to 27 August. The group took on 290 more staff after a tough time during the pandemic lockdowns.
Continue reading...One way to mitigate the eco-guilt of a to-go habit is to choose restaurants that serve food in sustainable containers
Getting restaurant meals to go often comes with a side of guilt: “Did I need to supersize? I should have saved the money and cooked at home.” And the final sting, perhaps muttered while hovering over the trash and recycling bins deciding where to toss the empty boxes: “Oh, the waste.”
Dietary and budgeting concerns notwithstanding, one way to mitigate the environmental impact (or the eco-guilt) of a takeout habit is to choose restaurants that serve their food in more sustainable containers.
Continue reading...When the world isn’t particularly sweet, sometimes we all need a sharp blast of teeth-chattering, sugary goo …
Apple Butter Cafe, which recently opened a second branch at the top of London’s Regent Street, is very much a cafe of its time. Today’s young may be eschewing the vices of yesteryear – booze, ciggies, drugs, etc – but their Achilles heel is sugar. Build a cafe that serves short stacks of chunky, fat pancakes smothered in banoffee syrup and topped with mini meringues, shards of tempered chocolate, quenelles of thick cream and microplaned lemon zest, and they will come. Post a video on TikTok of someone blowtorching said pancake stack, so the meringue browns and gives the whole hot mess a baked alaska vibe, however, and your customers will queue from 8am for the chance to make their own content next to the fake plastic trees “growing” inside the cafe.
Sugar is the most cheerily pernicious of vices. I come from a long line of bingo-winged, eccles cake-addicted Methodist women who wear smock dresses, so I am condemned by my DNA to seek out plentiful bowls of apple crumble pancakes with spiced fruit. No calories are printed on Apple Butter Cafe’s menu – not on the creme brulee french toast nor the croissant butter pudding with custard and pecan nuts. Both dishes, I suspect, would make a diabetes doctor sigh anxiously. That said, one benefit of Apple Butter Cafe’s new Langham Place branch is that it is a mere hop, skip and jump from Harley Street, though those in the medical profession may well see “hopping” as your destiny after too much vanilla cheesecake or saffron milk cake in a custardy puddle strewn with petals.
Continue reading...South Africa's case against Israel over allegations of genocide before the international court of justice has raised a central question of international law: what is genocide and how do you prove it? It is one of three genocide cases being considered by the UN's world court, but since the genocide convention was approved in 1948, only three instances have been legally recognised as genocide. Josh Toussaint-Strauss looks back on these historical cases to find out why the crime is so much harder to prove than other atrocities, and what bearing this has on South Africa's case against Israel and future cases
What is the genocide convention and how might it apply to the UK and Israel?
‘Famine is setting in’: UN court orders Israel to unblock Gaza food aid
Sales of cottage cheese are booming thanks to a boost from protein-hungry social media influencers. But do we really need all this extra protein? Madeleine Finlay speaks to Joanne Slavin, a professor of food science and nutrition at the University of Minnesota, to find out what exactly protein is doing in our bodies, and what happens to it when we consume it in excess
Read more from the Guardian about protein
Read more about the cottage cheese trend
Continue reading...At least seven schools have reached an agreement with students around investment transparency and exploring divestment from Israel.
The post Some Universities Chose Violence. Others Responded to Protests by Considering Student Demands. appeared first on The Intercept.
“The reality for kids living there is shocking, honestly,” said an official who recently returned from Gaza. “People are living in really squalid conditions.”
The post 600,000 Palestinian Kids in Rafah Can’t “Evacuate” Safely, UNICEF Official Says appeared first on The Intercept.
With the world’s humanitarian system in crisis, many NGOs now recognise that local charities can deliver much more at far less cost
Before civil war engulfed her Ethiopian home region of Tigray in 2020, Tsega Girma was a prosperous trader who sold stationery and other goods. But when hungry children displaced by the conflict started appearing in the streets, she sold everything and used the proceeds to buy them food.
After that money dried up, Tsega appealed to Tigray’s diaspora for donations. At the height of the war, her Emahoy Tsega Girma Charity Foundation provided meals to 24,000 children a day.
Continue reading...Two college protesters were placed in solitary confinement, according to Columbia professors who worked in real time to support jailed students.
The post After Raids, NYPD Denied Student Protesters Water and Food in Jail appeared first on The Intercept.
Tesco is on a mission to get the nation to eat more legumes. Seasonal foodie Gem Morson and clinical nutritionist Nishtha Patel explain why they’re on board
Go back in time as far as the iron age, and you’d find our ancestors eating broad beans. For centuries, the legumes were a crucial part of the British diet, until they fell out of fashion. Recently, however, they’ve been cropping up in an increasing number of recipes from some of the country’s most exciting chefs and food influencers.
Gem Morson, AKA the Mother Cooker, is on a mission to help us eat more seasonally. “Broad beans are a fantastic ingredient,” she says. “They’re packed with protein, fibre, vitamins and minerals, plus they’re grown in Britain. And because they’re available when they’re in season, they taste so much better, too.”
Continue reading...Tinned chickpeas are flying off the shelves at Tesco. Vegan influencer Christina Soteriou and child nutritionist Charlotte Stirling-Reed explain why – and share their tips for recipes and moreish snacks
“Chickpeas are flying off the shelves, so our priority is making sure they’re always available when customers want them,” says Ashley Wainaina, Tesco’s canned pulses buyer. “We’ve even changed our stocking system to make it more efficient, so we can keep up with demand.”
As the UK’s largest food retailer, Tesco is helping customers make better choices when they shop by highlighting better foods, such as snacks containing under 100 calories or foods that are high in fibre or low in sugar, through its Better Baskets campaign. Chickpeas are loaded with protein and fibre, they’re filling, a third of a tin counts as one of your five a day, and they can be cooked in a plethora of different ways. They’ve been eaten for millennia across the Middle East, India and the Mediterranean, and their popularity has soared here recently, too.
Continue reading...Whether it’s campaigns that promote hassle-free recipes, or initiatives that encourage shoppers to eat more veg, Tesco is taking action to make healthier diets accessible and affordable to all
Our health is so often measured in figures; whether it’s a number on the scales, a score on our blood pressure monitor or our body mass index. With such a focus on personal responsibility, these metrics often only succeed in making people feel bad about themselves.
Thankfully, the tide is turning, and more people are realising that an environment which encourages the over-consumption of unhealthy convenience foods is a major contributing factor to poor health. Overcoming this requires more support than the individualistic approach would have us believe.
Continue reading...A weekly email from Yotam Ottolenghi, Meera Sodha, Felicity Cloake and Rachel Roddy, featuring the latest recipes and seasonal eating ideas
Each week we’ll send you an exclusive newsletter from our star food writers. We’ll also send you the latest recipes from Yotam Ottolenghi, Nigel Slater, Meera Sodha and all our star cooks, stand-out food features and seasonal eating inspiration, plus restaurant reviews from Grace Dent and Jay Rayner.
Sign up below to start receiving the best of our culinary journalism in one mouth-watering weekly email.
Continue reading...On the last day of his Huginn mission, ESA astronaut Andreas Mogensen takes us on a tour of the place he called home for 6 months: the International Space Station. From the beautiful views of Cupola to the kitchen in Node 1 filled with food and friends and all the way to the science of Columbus, the Space Station is the work and living place for astronauts as they help push science forward.
Style, with substance: what’s really trending this week, a roundup of the best fashion journalism and your wardrobe dilemmas solved, direct to your inbox every Thursday
Style, with substance: what’s really trending this week, a roundup of the best fashion journalism and your wardrobe dilemmas solved, delivered straight to your inbox every Thursday
Explore all our newsletters: whether you love film, football, fashion or food, we’ve got something for you
Continue reading...Imagine a world in which you can do transactions and many other things without having to give your personal information. A world in which you don’t need to rely on banks or governments anymore. Sounds amazing, right? That’s exactly what blockchain technology allows us to do.
It’s like your computer’s hard drive. blockchain is a technology that lets you store data in digital blocks, which are connected together like links in a chain.
Blockchain technology was originally invented in 1991 by two mathematicians, Stuart Haber and W. Scot Stornetta. They first proposed the system to ensure that timestamps could not be tampered with.
A few years later, in 1998, software developer Nick Szabo proposed using a similar kind of technology to secure a digital payments system he called “Bit Gold.” However, this innovation was not adopted until Satoshi Nakamoto claimed to have invented the first Blockchain and Bitcoin.
A blockchain is a distributed database shared between the nodes of a computer network. It saves information in digital format. Many people first heard of blockchain technology when they started to look up information about bitcoin.
Blockchain is used in cryptocurrency systems to ensure secure, decentralized records of transactions.
Blockchain allowed people to guarantee the fidelity and security of a record of data without the need for a third party to ensure accuracy.
To understand how a blockchain works, Consider these basic steps:
Let’s get to know more about the blockchain.
Blockchain records digital information and distributes it across the network without changing it. The information is distributed among many users and stored in an immutable, permanent ledger that can't be changed or destroyed. That's why blockchain is also called "Distributed Ledger Technology" or DLT.
Here’s how it works:
And that’s the beauty of it! The process may seem complicated, but it’s done in minutes with modern technology. And because technology is advancing rapidly, I expect things to move even more quickly than ever.
Even though blockchain is integral to cryptocurrency, it has other applications. For example, blockchain can be used for storing reliable data about transactions. Many people confuse blockchain with cryptocurrencies like bitcoin and ethereum.
Blockchain already being adopted by some big-name companies, such as Walmart, AIG, Siemens, Pfizer, and Unilever. For example, IBM's Food Trust uses blockchain to track food's journey before reaching its final destination.
Although some of you may consider this practice excessive, food suppliers and manufacturers adhere to the policy of tracing their products because bacteria such as E. coli and Salmonella have been found in packaged foods. In addition, there have been isolated cases where dangerous allergens such as peanuts have accidentally been introduced into certain products.
Tracing and identifying the sources of an outbreak is a challenging task that can take months or years. Thanks to the Blockchain, however, companies now know exactly where their food has been—so they can trace its location and prevent future outbreaks.
Blockchain technology allows systems to react much faster in the event of a hazard. It also has many other uses in the modern world.
Blockchain technology is safe, even if it’s public. People can access the technology using an internet connection.
Have you ever been in a situation where you had all your data stored at one place and that one secure place got compromised? Wouldn't it be great if there was a way to prevent your data from leaking out even when the security of your storage systems is compromised?
Blockchain technology provides a way of avoiding this situation by using multiple computers at different locations to store information about transactions. If one computer experiences problems with a transaction, it will not affect the other nodes.
Instead, other nodes will use the correct information to cross-reference your incorrect node. This is called “Decentralization,” meaning all the information is stored in multiple places.
Blockchain guarantees your data's authenticity—not just its accuracy, but also its irreversibility. It can also be used to store data that are difficult to register, like legal contracts, state identifications, or a company's product inventory.
Blockchain has many advantages and disadvantages.
I’ll answer the most frequently asked questions about blockchain in this section.
Blockchain is not a cryptocurrency but a technology that makes cryptocurrencies possible. It's a digital ledger that records every transaction seamlessly.
Yes, blockchain can be theoretically hacked, but it is a complicated task to be achieved. A network of users constantly reviews it, which makes hacking the blockchain difficult.
Coinbase Global is currently the biggest blockchain company in the world. The company runs a commendable infrastructure, services, and technology for the digital currency economy.
Blockchain is a decentralized technology. It’s a chain of distributed ledgers connected with nodes. Each node can be any electronic device. Thus, one owns blockhain.
Bitcoin is a cryptocurrency, which is powered by Blockchain technology while Blockchain is a distributed ledger of cryptocurrency
Generally a database is a collection of data which can be stored and organized using a database management system. The people who have access to the database can view or edit the information stored there. The client-server network architecture is used to implement databases. whereas a blockchain is a growing list of records, called blocks, stored in a distributed system. Each block contains a cryptographic hash of the previous block, timestamp and transaction information. Modification of data is not allowed due to the design of the blockchain. The technology allows decentralized control and eliminates risks of data modification by other parties.
Blockchain has a wide spectrum of applications and, over the next 5-10 years, we will likely see it being integrated into all sorts of industries. From finance to healthcare, blockchain could revolutionize the way we store and share data. Although there is some hesitation to adopt blockchain systems right now, that won't be the case in 2022-2023 (and even less so in 2026). Once people become more comfortable with the technology and understand how it can work for them, owners, CEOs and entrepreneurs alike will be quick to leverage blockchain technology for their own gain. Hope you like this article if you have any question let me know in the comments section
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