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3 Best Smart Scales (2024): Luxe, Budget, and All App-Connected
Sat, 11 May 2024 15:00:00 +0000
If you’re ready to start tracking your weight, BMI, and other critical health data on your phone, we’ve weighed in on some great options.
Match ID: 0 Score: 35.00 source: www.wired.com age: 0 days
qualifiers: 35.00 fitness
The Best Period Underwear, Menstrual Cups, and Reusable Pads (2024)
Fri, 10 May 2024 16:30:00 +0000
Aunt Flo doesn’t have to suck (that much). These menstrual cups, absorbent underwear, and reusable pads are eco-friendly and comfortable.
Match ID: 1 Score: 35.00 source: www.wired.com age: 1 day
qualifiers: 35.00 fitness
How much protein is too much? – podcast
Thu, 09 May 2024 04:00:40 GMT
Sales of cottage cheese are booming thanks to a boost from protein-hungry social media influencers. But do we really need all this extra protein? Madeleine Finlay speaks to Joanne Slavin, a professor of food science and nutrition at the University of Minnesota, to find out what exactly protein is doing in our bodies, and what happens to it when we consume it in excess
Read more from the Guardian about protein
Read more about the cottage cheese trend
Continue reading...It’s crucial to look after your gut microbiome. So avoid ultra-processed foods, eat healthily, and try blueberries and beetroot for help with hot flushes too
When life feels chaotic, food can be a comfort, a pleasure, an uplifting ritual. Fitting in time to cook, however, can often seem like another impossible thing on the list, especially when there are differing tastes to cater for, and the demands of work to contend with. But as women enter their fourth and fifth decades, considering what we eat is crucial, and making just a few tweaks may improve our health and wellbeing.
“The focus needs to be on eating well, eating a variety of foods, and foods that support bone and heart health,” says Dr Claire Phipps, GP and advanced menopause specialist. Think about a Mediterranean style of eating, with lots of oily fish, wholegrain, pulses, fruit and veg, good fats (avocado, olive oil, for example), nuts and seeds, protein and dairy (calcium is vital for supporting bone density). Good health at this stage of life really is best achieved through diet rather than supplements – “our body uses it much better”. That said, Phipps would recommend taking a vitamin D supplement, maybe magnesium, as “it can be helpful for insomnia”.
Continue reading...The novelist and memoirist on stamina and solitude, the influence of surrealist art on her work, and Pier Paolo Pasolini’s revelatory travel writing
Deborah Levy’s books include three memoirs and eight novels, half of them published between 1989 and 1999, the other half since 2011, when her Booker-shortlisted Swimming Home came out with a small startup press after rejection by traditional publishers. For the Times Literary Supplement, her novels “teem with oddness, with dreamlike, vertiginous scenes … [and characters] in search of a haunting from their past”. When she was again shortlisted for the Booker in 2016 with Hot Milk, a judge said the novel’s “symbolic richness and mythic complexity ... is also underpinned by a wicked humour: it’s like Virginia Woolf with good jokes”. Levy, 64, spoke from her home in London about her most recent novel, August Blue, in which a classical pianist meets her doppelganger while having a breakdown amid the pandemic.
How does a novel start life for you?
An idea or feeling won’t go away. Sometimes, you can’t believe what’s preoccupying you, then it becomes clear that this is what you’re going to write about: you’re going to dig in and find out what’s going on.
Citizen journalist Zhang Zhan’s search for the truth during the early days of the pandemic was seen as a threat by the authorities
A Chinese citizen journalist who has been in prison for four years after reporting on the early days of the Covid-19 epidemic in Wuhan is due to be released on Monday.
Zhang Zhan, a former lawyer, travelled to Wuhan in February 2020 to document the Chinese government’s response to what became the start of a global pandemic. She shared her reports on X (then known as Twitter), YouTube and WeChat. She was one of the few independent Chinese reporters on the ground as Wuhan and the rest of China went into lockdown.
Continue reading...Club secretaries at some institutions are understood to be consulting lawyers after vote at Garrick
Discussions are under way over whether to admit women at several of London’s remaining gentlemen’s clubs after this week’s vote by Garrick club members to allow women to join after 193 years.
The Travellers Club, the Savile Club, the Beefsteak Club, Boodle’s, Buck’s, Brooks’s, the East India Club and White’s are among a handful of the remaining London clubs that still do not admit female members.
Continue reading...A huge increase in fees means many vulnerable people have to leave the Derwentwater site they call home
Retired and vulnerable holiday homeowners claim they are being priced out of a “breathtaking” waterside campsite in the Lake District after the Camping and Caravanning Club raised one of the main charges by more than 60%.
The row at the static caravan park on the edge of Derwentwater, sometimes called “Queen of the Lakes” because it is cradled by fells, is over the “siting” fee owners pay when ageing vans are replaced.
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Charlotte Jones, John Hunter, Geoff Smith and Sally Bates all agree that it teaches financial responsibility and treats them as grownups
Covid brought three of our adult children back home, and we had to invent a major home renovation project to persuade them to step out into the wide world. Like some of Sue Elliott-Nicholls’s interviewees (My two adult kids have had to move back home. Should I be charging them rent – and if so, how much?, 4 May), I love them dearly, and feel grateful for the extra time we had as a family, but didn’t think twice about asking them to contribute to the household –financially and for chores.
Between four adults (three in Bristol and one in London), our children pay more than £4,400 a month in housing costs. There is likely to be no house-buying for them unless we sell up and downsize, and hand on our baby-boomer equity – or they land incredibly high salaries. Some more research on the likelihood of the latter would be gratefully received, as we have a lot of travel in mind for our retirement and could do with the cash.
Charlotte Jones
Compton Dundon, Somerset
A new anti-terrorism bill would allow the government to take away vital tax exemptions from nonprofit news outlets.
The post Criticizing Israel? Nonprofit Media Could Lose Tax-Exempt Status Without Due Process appeared first on The Intercept.
Hunters reportedly find five Rwandan men in mangroves on Saibai Island, a known crocodile habitat
As the UK government continues its push to forcibly remove asylum seekers to Rwanda, a group of Rwandan nationals has claimed asylum in Australia after arriving by boat on a remote island.
The five men arrived in Australia by an unconventional route, reportedly flying into the Indonesian capital, Jakarta, to be granted visas on arrival, before travelling thousands of kilometres east to Indonesia’s Papua province, where they crossed the land border it shares with Papua New Guinea (PNG).
Continue reading...Nahla Al-Arian lost more than 200 relatives in Israel's attacks on Gaza. Then Eric Adams said she was the reason police raided Columbia.
The post NYC Mayor Smeared a Grandmother as an “Outside Agitator” to Justify NYPD Assault on Columbia appeared first on The Intercept.
We’d like to hear from people who have been purchasing luxury goods and experiences in recent years, and how they feel about their spending habits
We’re interested to hear about people’s spending habits in the area of upmarket or luxury goods, services and experiences, and whether they are generally happy with their spending on non-essentials.
We’d like to know whether you have spent money on expensive non-essential items such as designer clothing, high end housewares, luxury holidays, expensive beauty or wellness treatments, or exclusive dining, for instance, in the past year, and if so, whether you have struggled to afford this.
Continue reading...From biking adventures to city breaks, get inspiration for your next break – whether in the UK or further afield – with twice-weekly emails from the Guardian’s travel editors. You’ll also receive handpicked offers from Guardian Holidays.
From biking adventures to city breaks, get inspiration for your next break – whether in the UK or further afield – with twice-weekly emails from the Guardian’s travel editors.
You’ll also receive handpicked offers from Guardian Holidays.
Continue reading...On campus, inside the Capitol, and in court, there’s an all-out assault on American democracy in the name of Israel.
The post They Used to Say Arabs Can’t Have Democracy Because It’d Be Bad for Israel. Now the U.S. Can’t Have It Either. appeared first on The Intercept.
submitted by /u/UtsavTiwari [link] [comments] |
Sources say Singapore-based online fashion retailer founded in China prefers a float in New York but faces tougher scrutiny than expected
The fast-fashion company Shein is stepping up preparations for a London listing after its attempt to float in New York faced regulatory hurdles and pushback from US lawmakers, sources have told Reuters.
The online clothing retailer plans to update China’s securities regulator on the change of the initial public offering (IPO) venue and file with the London Stock Exchange (LSE) as soon as this month, said one source.
Continue reading...‘Orangutan diplomacy’ strategy aims to ease concern over environmental impact of palm oil production, says minister
Malaysia plans to give orangutans as gifts to countries that buy its palm oil as part of an “orangutan diplomacy” strategy to ease concerns over the environmental impact of the commodity.
The south-east Asian country is the world’s second biggest producer of palm oil, which is found in more than half of supermarket packaged goods – from pizza and biscuits, to lipstick and shampoos. Global demand for palm oil has been blamed for driving deforestation in Malaysia and neighbouring Indonesia.
Continue reading...People wept in the street when the magnificent Mackintosh building was nearly destroyed by two fires. So why, 10 years on and despite overwhelming support for restoration, is there still no plan – or funding – for its repair?
Where to start with the Mackintosh building of the Glasgow School of Art? With its fearless originality? With its ability to run many gamuts – dark, light, massive, intimate, crafted, industrial, refined, rough, its spaces long, narrow, high and wide, its conversion of Glaswegian manufacturing wealth into a hilltop castle of art of Scottish baronial might and Japanese-inspired delicacy? Its handling of the things that make architecture beautiful – materials, proportion, detail, ornament, structure, light, contrast – was consummate. It worked magic with stone, iron, oak, stained glass and bent tin, enamel and electric lights, with engineering borrowed from shipyards and with skinny tendrils of plant-like ornament that teetered on the edge of kitsch. It had the nerve to be completely different on every elevation, confident that it would cohere by force of the imagination.
It was designed by Charles Rennie Mackintosh, who was 29 when he started work on it, and built in two phases from 1897 to 1899 and 1907 to 1909. There has never been another building like it, in Scotland or indeed the United Kingdom, for combining invention with impact, for leading rather than following international architecture. Unlike many of our historic monuments, it still performed the purpose for which it was designed: it combined exquisite craftsmanship with plain boarding on its studios’ walls that could take the battering that art students would inflict on it. It was, as Brad Pitt told the BBC, “an artistic building where art is made and art is learned”. In Peter Capaldi’s words it was “an exotic place of the imagination… a part of me, and of all Glaswegians.”
Continue reading...At this month’s elections, the party of Mandela should be judged on its dismal record over the past 30 years
Who will save South Africa from itself? Not the ruling African National Congress (ANC), whose 30 unbroken years of under-achievement have brought the country to its present sorry pass. Not “reformist” president Cyril Ramaphosa, widely considered a disappointment. And not Russia or China, either, to which Pretoria’s flailing regime, increasingly at odds with the west, looks for succour.
Three decades after Nelson Mandela’s historic poll victory formally vanquished apartheid, and less than three weeks before another watershed election, it’s all going wrong for the Rainbow Nation. Africa’s most developed country is now its most unequal, the World Bank says. Crime is rampant, corruption endemic, growth is tanking. More than 60% live in poverty. Unemployment among black people is 40%.
Continue reading...Observing fleeting seasonal changes goes hand in hand with gardening – and bring about a profound sense of calm
In Japan, people eat, sleep and wear the seasons, from elegant kimono motifs to petal-shaped sweets and festivals dedicated to nature’s spectacular displays. Unlike its western equivalent, Japan’s ancient agricultural calendar is governed not solely by the waxing and waning of the moon and the sun’s position in the sky, but also by the blooming of seasonal flowers and other small changes in nature against the wider backdrop of the seasons.
According to the traditional Japanese almanac, the year is divided into four major seasons, 24 sekki (solar terms), and 72 kō, or micro-seasons. Each kō lasts only five days and is associated with specific seasonal rituals, foods, flowers and festivals.
Continue reading...Citizen journalist Zhang Zhan’s search for the truth during the early days of the pandemic was seen as a threat by the authorities
A Chinese citizen journalist who has been in prison for four years after reporting on the early days of the Covid-19 epidemic in Wuhan is due to be released on Monday.
Zhang Zhan, a former lawyer, travelled to Wuhan in February 2020 to document the Chinese government’s response to what became the start of a global pandemic. She shared her reports on X (then known as Twitter), YouTube and WeChat. She was one of the few independent Chinese reporters on the ground as Wuhan and the rest of China went into lockdown.
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President likely to add sectors such as electric vehicles, batteries and solar cells to range of levies set up under Donald Trump
Joe Biden is expected as early as next week to announce fresh tariffs on Chinese trade, with levies focused on strategic sectors including electric vehicles, in a review of measures first put into place under Donald Trump.
An announcement planned for Tuesday will keep the blanket tax rises introduced by the president’s predecessor but supplement them with targeted levies on industries connected to EVs, including batteries and solar cells, according to reports.
Continue reading...In a crisis of her own making, Qu Jing also threatened Baidu staff who dared to question her management style
The head of public relations at China’s biggest search engine, Baidu, has apologised after creating her own PR crisis with a series of videos glorifying the country’s work-till-you-drop culture.
Qu Jing, who is also vice-president at the company, said she would not take responsibility for her staff’s wellbeing “as I’m not your mother” in the videos posted over the May bank holiday on Douyin, the most popular short-video app in China. In another she said: “If you work in public relations, don’t expect weekends off.”
Continue reading...Wife of Rishi Sunak says she ‘tries very hard to keep life as routine as possible’ in Downing Street
Akshata Murty has described the difficulties of continuing her career while being the prime minister’s wife, in a rare solo interview as the next general election approaches.
In a wide-ranging interview, the Indian heiress whose personal wealth makes the occupants of No 10 Downing Street richer than King Charles, described a “routine” life, days after Rishi Sunak suffered heavy losses in local elections.
Continue reading...Observer and Bureau of Investigative Journalism find that workers whose sponsoring company had been sanctioned were also being punished
Thousands of migrant care workers have been threatened with deportation, despite doing nothing wrong, after the Home Office took enforcement action against their employers.
In one case, a brother and sister from India who paid a recruitment agency £18,000 to secure care jobs in the UK, only to find they had been scammed, were told they must find another company to sponsor them in 60 days or leave the country.
Continue reading...Club secretaries at some institutions are understood to be consulting lawyers after vote at Garrick
Discussions are under way over whether to admit women at several of London’s remaining gentlemen’s clubs after this week’s vote by Garrick club members to allow women to join after 193 years.
The Travellers Club, the Savile Club, the Beefsteak Club, Boodle’s, Buck’s, Brooks’s, the East India Club and White’s are among a handful of the remaining London clubs that still do not admit female members.
Continue reading...Supreme court judges order Arvind Kejriwal’s release until 1 June and question timing of his arrest on corruption charges
One of India’s best-known opposition leaders, Arvind Kejriwal, the chief minister of Delhi, has been granted bail by the country’s supreme court to allow him to take part in general election campaigningafter being kept behind bars for almost two months.
Kejriwal, who heads the Aam Aadmi party (AAP), has been held in jail since March when he was arrested on money-laundering charges. He has maintained that his arrest and detention was politically motivated to prevent him taking part in the election, which began in April and will continue until June.
Continue reading...Hunters reportedly find five Rwandan men in mangroves on Saibai Island, a known crocodile habitat
As the UK government continues its push to forcibly remove asylum seekers to Rwanda, a group of Rwandan nationals has claimed asylum in Australia after arriving by boat on a remote island.
The five men arrived in Australia by an unconventional route, reportedly flying into the Indonesian capital, Jakarta, to be granted visas on arrival, before travelling thousands of kilometres east to Indonesia’s Papua province, where they crossed the land border it shares with Papua New Guinea (PNG).
Continue reading...The bipartisan duo also praised schools that brought in police to violently quell protests and connected the demonstrations to the TikTok ban.
The post In No Labels Call, Josh Gottheimer, Mike Lawler, and University Trustees Agree: FBI Should Investigate Campus Protests appeared first on The Intercept.
On her @brutalistplants Instagram page, Olivia Broome collects photographs that combine the angular shapes of raw concrete with the greenery of the natural world. “I really enjoy the aesthetic of eco-brutalism and tropical modernism,” she says. “I love mezzanines and ziggurats, and when you pair them with plants it softens them up. Brutalism can be this quite harsh, austere architecture style, but with nature involved, it balances it all out.” Now collected in a book, the images bring together buildings from across the globe, from Hong Kong to Sri Lanka, London to Mexico. “It’s a pleasant movement that people can get behind, especially in smaller spaces and modern cities – it’s nice to fill them with plants and nature.”
• Brutalist Plants (Hoxton Mini Press, £20) will be published on Thursday
The actor, 71, on rubbing shoulders with Hollywood’s finest, his Belfast upbringing – and why he’s made a decision to work a bit less
I was the only boy of five and my sisters would have said I was a spoiled child. It didn’t feel like it – they went off to a convent school and I was left at home in Belfast to do the hoovering with my mother. Every boy back then was trying to be George Best, so I was always out kicking a football. We were Catholic, but not furiously strict. I was even an altar boy for a while.
I was still at school when the Troubles started in 1969. We lived in a mixed area and weren’t targeted, but you were very aware of explosions, and while it was fearful and dangerous, it was also weirdly exciting. There was something electric in the air for a kid who didn’t understand mortality yet.
I did Irish dance from the ages of six to 19 and became quite proficient at it. Our teacher, Patricia Mulholland, was a great classical violinist and would play traditional tunes while we danced. Schools were segregated, but Patricia believed dancing was for everyone, so we were a mixed community. That was a great opening for me.
There was some trepidation at home about me becoming an actor, so I studied law at Queen’s University Belfast. One of my tutors was someone I’d been in a school production of Macbeth with years before. He could tell I was in no way interested in law and suggested I study theatre. I got a grant and went to Rada, and my parents were supportive.
I met Liam Neeson at Dublin airport when we were teenagers who’d both been selected to do a theatre experience in Holland. We were the only two northerners, and we bonded because we’d just seen Midnight Cowboy and were knocked out by it. We became very close friends and still are.
I’m a very day-to-day person. I don’t think of my career in terms of a progression. I do projects that excite me. If you want to be a Hollywood star, you have to have that ambition as part of your DNA. I just don’t have it. That’s why I bounce from place to place.
I met my wife [actor Hélène Patarot] in 1987 when we were both in Peter Brook’s The Mahabharata. She is French-Vietnamese, we live in Paris and London. I’d be dead without the Eurostar!
Congress party’s Arun Reddy held over fake video of interior minister Amit Shah
Indian police have said they have arrested the social media chief of the country’s main opposition party over a doctored video widely shared during the ongoing national election.
Arun Reddy of the Congress party was detained late on Friday in connection with the edited footage, which falsely shows India’s powerful interior minister, Amit Shah, vowing in a campaign speech to end affirmative action policies for millions of poor and low-caste Indians.
Continue reading...Inadvertent poisoning of scavengers across Indian subcontinent is forcing some communities to give up ancient custom
Traditional Zoroastrian burial rites are becoming increasingly impossible to perform because of the precipitous decline of vultures in India, Iran and Pakistan.
For millennia, Parsi communities have traditionally disposed of their dead in structures called dakhma, or “towers of silence”. These circular, elevated edifices are designed to prevent the soil, and the sacred elements of earth, fire and water, from being contaminated by corpses.
Continue reading...Prime minister said there were ‘credible allegations’ that India was behind killing of Hardeep Singh Nijjar
Canadian police have charged three members of an alleged hit team for their role in the assassination of the Sikh activist Hardeep Singh Nijjar, the first arrests in a high-profile killing that officials believe was masterminded by India.
The arrests come nearly a year after the prominent activist was killed in the parking lot of the Guru Nanak Sikh gurdwara on the evening of 18 June in the city of Surrey, British Columbia. In what investigators previously described as a carefully orchestrated operation, two assailants fired about 50 bullets at Nijjar and escaped the area in a grey car.
Continue reading...Tinned chickpeas are flying off the shelves at Tesco. Vegan influencer Christina Soteriou and child nutritionist Charlotte Stirling-Reed explain why – and share their tips for recipes and moreish snacks
“Chickpeas are flying off the shelves, so our priority is making sure they’re always available when customers want them,” says Ashley Wainaina, Tesco’s canned pulses buyer. “We’ve even changed our stocking system to make it more efficient, so we can keep up with demand.”
As the UK’s largest food retailer, Tesco is helping customers make better choices when they shop by highlighting better foods, such as snacks containing under 100 calories or foods that are high in fibre or low in sugar, through its Better Baskets campaign. Chickpeas are loaded with protein and fibre, they’re filling, a third of a tin counts as one of your five a day, and they can be cooked in a plethora of different ways. They’ve been eaten for millennia across the Middle East, India and the Mediterranean, and their popularity has soared here recently, too.
Continue reading...You could get spicy with the ginger, garlic and onion, try flavourful but less hot varieties of chilli, or get busy with a lemon …
So many recipes rely on chilli for flavour, but unfortunately it numbs my mouth and I then can’t taste anything, so it’s just an unpleasant experience. What’s a good substitute so dishes still pack a punch, but not in a painful way?
Yvonne, Netherlands
Just fresh chilli or all chilli? Lots of dried chillies are much more about their smoky depth, and chocolatey, sweet notes than their kick – ancho and pasilla, for example, are wonderful. Also, if a recipe calls for chilli flakes, try red bell pepper flakes instead, or smoked paprika rather than smoky chilli: both bring the colour and depth you don’t want to miss out on, without the heat you do want to avoid.
If, on the other hand, you want to replicate the punch of chilli, a combination of garlic, ginger and spring onion will get you a long way. Add them at the start of cooking and sweat gently in oil, or use as a finishing touch, much as you would a tarka: soften in a little oil, then drizzle on top. Smoked garlic is another ingredient to play around with to introduce big flavour to all sorts (while we’re on the subject of smoked ingredients, smoked salt is another great option).
Continue reading...It’s crucial to look after your gut microbiome. So avoid ultra-processed foods, eat healthily, and try blueberries and beetroot for help with hot flushes too
When life feels chaotic, food can be a comfort, a pleasure, an uplifting ritual. Fitting in time to cook, however, can often seem like another impossible thing on the list, especially when there are differing tastes to cater for, and the demands of work to contend with. But as women enter their fourth and fifth decades, considering what we eat is crucial, and making just a few tweaks may improve our health and wellbeing.
“The focus needs to be on eating well, eating a variety of foods, and foods that support bone and heart health,” says Dr Claire Phipps, GP and advanced menopause specialist. Think about a Mediterranean style of eating, with lots of oily fish, wholegrain, pulses, fruit and veg, good fats (avocado, olive oil, for example), nuts and seeds, protein and dairy (calcium is vital for supporting bone density). Good health at this stage of life really is best achieved through diet rather than supplements – “our body uses it much better”. That said, Phipps would recommend taking a vitamin D supplement, maybe magnesium, as “it can be helpful for insomnia”.
Continue reading...Observing fleeting seasonal changes goes hand in hand with gardening – and bring about a profound sense of calm
In Japan, people eat, sleep and wear the seasons, from elegant kimono motifs to petal-shaped sweets and festivals dedicated to nature’s spectacular displays. Unlike its western equivalent, Japan’s ancient agricultural calendar is governed not solely by the waxing and waning of the moon and the sun’s position in the sky, but also by the blooming of seasonal flowers and other small changes in nature against the wider backdrop of the seasons.
According to the traditional Japanese almanac, the year is divided into four major seasons, 24 sekki (solar terms), and 72 kō, or micro-seasons. Each kō lasts only five days and is associated with specific seasonal rituals, foods, flowers and festivals.
Continue reading...Loss of habitat and food sources driving fruit bats closer to urban centres, leading to bat deaths, power outages
It’s an increasingly frequent occurrence on Australia’s east coast – a fruit bat foraging for food lands on a power line to rest.
The flying fox (as it’s also known), spreading its wings before taking flight, touches a second power line and is electrocuted.
Continue reading...South Africa's case against Israel over allegations of genocide before the international court of justice has raised a central question of international law: what is genocide and how do you prove it? It is one of three genocide cases being considered by the UN's world court, but since the genocide convention was approved in 1948, only three instances have been legally recognised as genocide. Josh Toussaint-Strauss looks back on these historical cases to find out why the crime is so much harder to prove than other atrocities, and what bearing this has on South Africa's case against Israel and future cases
What is the genocide convention and how might it apply to the UK and Israel?
‘Famine is setting in’: UN court orders Israel to unblock Gaza food aid
Sales of cottage cheese are booming thanks to a boost from protein-hungry social media influencers. But do we really need all this extra protein? Madeleine Finlay speaks to Joanne Slavin, a professor of food science and nutrition at the University of Minnesota, to find out what exactly protein is doing in our bodies, and what happens to it when we consume it in excess
Read more from the Guardian about protein
Read more about the cottage cheese trend
Continue reading...At least seven schools have reached an agreement with students around investment transparency and exploring divestment from Israel.
The post Some Universities Chose Violence. Others Responded to Protests by Considering Student Demands. appeared first on The Intercept.
“The reality for kids living there is shocking, honestly,” said an official who recently returned from Gaza. “People are living in really squalid conditions.”
The post 600,000 Palestinian Kids in Rafah Can’t “Evacuate” Safely, UNICEF Official Says appeared first on The Intercept.
Two college protesters were placed in solitary confinement, according to Columbia professors who worked in real time to support jailed students.
The post After Raids, NYPD Denied Student Protesters Water and Food in Jail appeared first on The Intercept.
Tesco is on a mission to get the nation to eat more legumes. Seasonal foodie Gem Morson and clinical nutritionist Nishtha Patel explain why they’re on board
Go back in time as far as the iron age, and you’d find our ancestors eating broad beans. For centuries, the legumes were a crucial part of the British diet, until they fell out of fashion. Recently, however, they’ve been cropping up in an increasing number of recipes from some of the country’s most exciting chefs and food influencers.
Gem Morson, AKA the Mother Cooker, is on a mission to help us eat more seasonally. “Broad beans are a fantastic ingredient,” she says. “They’re packed with protein, fibre, vitamins and minerals, plus they’re grown in Britain. And because they’re available when they’re in season, they taste so much better, too.”
Continue reading...Tinned chickpeas are flying off the shelves at Tesco. Vegan influencer Christina Soteriou and child nutritionist Charlotte Stirling-Reed explain why – and share their tips for recipes and moreish snacks
“Chickpeas are flying off the shelves, so our priority is making sure they’re always available when customers want them,” says Ashley Wainaina, Tesco’s canned pulses buyer. “We’ve even changed our stocking system to make it more efficient, so we can keep up with demand.”
As the UK’s largest food retailer, Tesco is helping customers make better choices when they shop by highlighting better foods, such as snacks containing under 100 calories or foods that are high in fibre or low in sugar, through its Better Baskets campaign. Chickpeas are loaded with protein and fibre, they’re filling, a third of a tin counts as one of your five a day, and they can be cooked in a plethora of different ways. They’ve been eaten for millennia across the Middle East, India and the Mediterranean, and their popularity has soared here recently, too.
Continue reading...Whether it’s campaigns that promote hassle-free recipes, or initiatives that encourage shoppers to eat more veg, Tesco is taking action to make healthier diets accessible and affordable to all
Our health is so often measured in figures; whether it’s a number on the scales, a score on our blood pressure monitor or our body mass index. With such a focus on personal responsibility, these metrics often only succeed in making people feel bad about themselves.
Thankfully, the tide is turning, and more people are realising that an environment which encourages the over-consumption of unhealthy convenience foods is a major contributing factor to poor health. Overcoming this requires more support than the individualistic approach would have us believe.
Continue reading...A weekly email from Yotam Ottolenghi, Meera Sodha, Felicity Cloake and Rachel Roddy, featuring the latest recipes and seasonal eating ideas
Each week we’ll send you an exclusive newsletter from our star food writers. We’ll also send you the latest recipes from Yotam Ottolenghi, Nigel Slater, Meera Sodha and all our star cooks, stand-out food features and seasonal eating inspiration, plus restaurant reviews from Grace Dent and Jay Rayner.
Sign up below to start receiving the best of our culinary journalism in one mouth-watering weekly email.
Continue reading...On the last day of his Huginn mission, ESA astronaut Andreas Mogensen takes us on a tour of the place he called home for 6 months: the International Space Station. From the beautiful views of Cupola to the kitchen in Node 1 filled with food and friends and all the way to the science of Columbus, the Space Station is the work and living place for astronauts as they help push science forward.
Style, with substance: what’s really trending this week, a roundup of the best fashion journalism and your wardrobe dilemmas solved, direct to your inbox every Thursday
Style, with substance: what’s really trending this week, a roundup of the best fashion journalism and your wardrobe dilemmas solved, delivered straight to your inbox every Thursday
Explore all our newsletters: whether you love film, football, fashion or food, we’ve got something for you
Continue reading...Imagine a world in which you can do transactions and many other things without having to give your personal information. A world in which you don’t need to rely on banks or governments anymore. Sounds amazing, right? That’s exactly what blockchain technology allows us to do.
It’s like your computer’s hard drive. blockchain is a technology that lets you store data in digital blocks, which are connected together like links in a chain.
Blockchain technology was originally invented in 1991 by two mathematicians, Stuart Haber and W. Scot Stornetta. They first proposed the system to ensure that timestamps could not be tampered with.
A few years later, in 1998, software developer Nick Szabo proposed using a similar kind of technology to secure a digital payments system he called “Bit Gold.” However, this innovation was not adopted until Satoshi Nakamoto claimed to have invented the first Blockchain and Bitcoin.
A blockchain is a distributed database shared between the nodes of a computer network. It saves information in digital format. Many people first heard of blockchain technology when they started to look up information about bitcoin.
Blockchain is used in cryptocurrency systems to ensure secure, decentralized records of transactions.
Blockchain allowed people to guarantee the fidelity and security of a record of data without the need for a third party to ensure accuracy.
To understand how a blockchain works, Consider these basic steps:
Let’s get to know more about the blockchain.
Blockchain records digital information and distributes it across the network without changing it. The information is distributed among many users and stored in an immutable, permanent ledger that can't be changed or destroyed. That's why blockchain is also called "Distributed Ledger Technology" or DLT.
Here’s how it works:
And that’s the beauty of it! The process may seem complicated, but it’s done in minutes with modern technology. And because technology is advancing rapidly, I expect things to move even more quickly than ever.
Even though blockchain is integral to cryptocurrency, it has other applications. For example, blockchain can be used for storing reliable data about transactions. Many people confuse blockchain with cryptocurrencies like bitcoin and ethereum.
Blockchain already being adopted by some big-name companies, such as Walmart, AIG, Siemens, Pfizer, and Unilever. For example, IBM's Food Trust uses blockchain to track food's journey before reaching its final destination.
Although some of you may consider this practice excessive, food suppliers and manufacturers adhere to the policy of tracing their products because bacteria such as E. coli and Salmonella have been found in packaged foods. In addition, there have been isolated cases where dangerous allergens such as peanuts have accidentally been introduced into certain products.
Tracing and identifying the sources of an outbreak is a challenging task that can take months or years. Thanks to the Blockchain, however, companies now know exactly where their food has been—so they can trace its location and prevent future outbreaks.
Blockchain technology allows systems to react much faster in the event of a hazard. It also has many other uses in the modern world.
Blockchain technology is safe, even if it’s public. People can access the technology using an internet connection.
Have you ever been in a situation where you had all your data stored at one place and that one secure place got compromised? Wouldn't it be great if there was a way to prevent your data from leaking out even when the security of your storage systems is compromised?
Blockchain technology provides a way of avoiding this situation by using multiple computers at different locations to store information about transactions. If one computer experiences problems with a transaction, it will not affect the other nodes.
Instead, other nodes will use the correct information to cross-reference your incorrect node. This is called “Decentralization,” meaning all the information is stored in multiple places.
Blockchain guarantees your data's authenticity—not just its accuracy, but also its irreversibility. It can also be used to store data that are difficult to register, like legal contracts, state identifications, or a company's product inventory.
Blockchain has many advantages and disadvantages.
I’ll answer the most frequently asked questions about blockchain in this section.
Blockchain is not a cryptocurrency but a technology that makes cryptocurrencies possible. It's a digital ledger that records every transaction seamlessly.
Yes, blockchain can be theoretically hacked, but it is a complicated task to be achieved. A network of users constantly reviews it, which makes hacking the blockchain difficult.
Coinbase Global is currently the biggest blockchain company in the world. The company runs a commendable infrastructure, services, and technology for the digital currency economy.
Blockchain is a decentralized technology. It’s a chain of distributed ledgers connected with nodes. Each node can be any electronic device. Thus, one owns blockhain.
Bitcoin is a cryptocurrency, which is powered by Blockchain technology while Blockchain is a distributed ledger of cryptocurrency
Generally a database is a collection of data which can be stored and organized using a database management system. The people who have access to the database can view or edit the information stored there. The client-server network architecture is used to implement databases. whereas a blockchain is a growing list of records, called blocks, stored in a distributed system. Each block contains a cryptographic hash of the previous block, timestamp and transaction information. Modification of data is not allowed due to the design of the blockchain. The technology allows decentralized control and eliminates risks of data modification by other parties.
Blockchain has a wide spectrum of applications and, over the next 5-10 years, we will likely see it being integrated into all sorts of industries. From finance to healthcare, blockchain could revolutionize the way we store and share data. Although there is some hesitation to adopt blockchain systems right now, that won't be the case in 2022-2023 (and even less so in 2026). Once people become more comfortable with the technology and understand how it can work for them, owners, CEOs and entrepreneurs alike will be quick to leverage blockchain technology for their own gain. Hope you like this article if you have any question let me know in the comments section
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