********** HEALTH **********
return to top
Movano Evie Ring Review: Running Out of Time
Tue, 14 May 2024 13:00:00 +0000
For tracking women’s health, the Evie ring is still underbaked. Competitors like Samsung, Oura, and Apple may already have you covered.
Match ID: 0 Score: 35.00 source: www.wired.com age: 0 days
qualifiers: 35.00 fitness
3 Best Smart Scales (2024): Luxe, Budget, and All App-Connected
Sat, 11 May 2024 15:00:00 +0000
If you’re ready to start tracking your weight, BMI, and other critical health data on your phone, we’ve weighed in on some great options.
Match ID: 1 Score: 30.00 source: www.wired.com age: 3 days
qualifiers: 30.00 fitness
The Gathering review – elite gymnastics thriller is like somersaulting off a cliff
Tue, 14 May 2024 21:00:21 GMT
Urban acrobatics! Teen angst! A potential murder! It’s all happening in this story about two athletes from both sides of the tracks. Sure, it’s a little confused – but it will make you feel alive
We open in Liverpool, with a group of teenagers having vast amounts of fun and being as monumentally careless as only adolescents can at a seaside illegal rave. Half a mile away, a girl is found unresponsive at the shoreline. We cut to one month earlier, to meet the prospective ravers and see if we can spot the one who is due to come a cropper.
Such is the fairly standard premise of new six-part drama The Gathering, written by novelist Helen Walsh in her small-screen debut. It is made slightly fresher by being set partly in the world of elite sports – in this case, gymnastics – and partly in the world of free running (think parkour mixed with acrobatics, a sport that would put the fear of God in your mother if she ever saw you at it). Bridging the two is gymnast Kelly (Eva Morgan), a working-class girl who likes to hang out with her free-running crowd – especially Adam (Sonny Walker) – even though she has been warned by her coach, who is keen that her star pupil doesn’t smash herself to bits jumping across rooftops, that doing so jeopardises her place in the team.
Continue reading...Models, pilots and champion water-skiers have been up for grabs in previous series of the dating show – but surely nothing tops the Ukrainian series’s new offering
Since its first season in 2002, The Bachelor has spread like the plague itself. Not only has the American original been spun off into a dizzying number of streams – The Bachelorette, Bachelor in Paradise, Bachelor Pad, The Golden Bachelor, The Bachelor Winter Games, the absurdly titled 2020 show The Bachelor Presents: Listen to Your Heart – but it has also been remade in 36 different countries.
Clearly, something about the premise (in which several women throw themselves at one single man in the hope that he will eventually propose) has enormous appeal. Key to its success is the eligibility of the bachelor himself. If a normal schmo like you or me took part, nobody would be interested. But the shows have a habit of picking extremely impressive men. The original bachelor was Alex Michel, an athletic, multilingual Harvard graduate. Others have been racecar drivers, airline pilots and professional athletes. The Australian version chose a man who split his time between professional modelling and chiropody. The Hungarian version (titled The Great One) picked Gábor Gyursánszky, the most successful Hungarian water-skier in history. The German version once hired an insurance specialist, which must be very sexy in Germany.
Continue reading...Four lawsuits alleging Hamas ties against Students for Justice in Palestine, the AP, UNRWA, and a cryptocurrency exchange share many of the same plaintiffs.
The post October 7 Survivors Sue Campus Protesters, Say Students Are “Hamas’s Propaganda Division” appeared first on The Intercept.
At least seven schools have reached an agreement with students around investment transparency and exploring divestment from Israel.
The post Some Universities Chose Violence. Others Responded to Protests by Considering Student Demands. appeared first on The Intercept.
After nearly three weeks, students dismantle tents amid demands including disclosure of school’s financial ties to Israel
Harvard’s Gaza solidarity encampment has peacefully ended after university administrators agreed to meet with protesters about their demands surrounding divestment from Israel.
After nearly three weeks, students protesting against Israel’s invasion of Gaza voluntarily dismantled their tents at the Ivy League college in Cambridge, Massachusetts.
Continue reading...On campus, inside the Capitol, and in court, there’s an all-out assault on American democracy in the name of Israel.
The post They Used to Say Arabs Can’t Have Democracy Because It’d Be Bad for Israel. Now the U.S. Can’t Have It Either. appeared first on The Intercept.
The movement to divest from Israel and the defense industry is gaining momentum on college campuses.
The post “A New Sense of World-Building”: Inside the Student Movement for Gaza appeared first on The Intercept.
The last big protests cost $150 million in NYPD overtime — with tens of millions more in lawsuit settlements.
The post How Much Money Did the NYPD Waste Quashing Student Protests? We Tallied It Up. appeared first on The Intercept.
Two college protesters were placed in solitary confinement, according to Columbia professors who worked in real time to support jailed students.
The post After Raids, NYPD Denied Student Protesters Water and Food in Jail appeared first on The Intercept.
The Melbourne-based chef has looked to her Greek heritage and travels to Turkey to spin a trio of comfort recipes
My father’s side of the family is Greek. They live next door to each other in Melbourne. There are holes cut in fences, so everyone can be together easily. It seems separate from the rest of Australia, but it’s a version of Greece abstracted from the real thing; its traditions are built on distant memories.
These recipes are a mix of things I saw, ate and was taught while working in a village in the mountains of Crete and the hot, loud streets of Istanbul, as well as my own Greek heritage. Years of cooking them have turned them into something more my own.
Continue reading...After inquiries from The Intercept, Duane Kees stepped down from his ethics panel position.
The post This U.S. Attorney Resigned Amid an Ethics Investigation. Yet He Wound Up Overseeing Judges’ Ethics. appeared first on The Intercept.
National Farmers’ Union president warns food production is likely to drop next year and says farmers need help right now
Rishi Sunak’s plan to improve the UK’s food security will not help build farmer’s confidence in the short-term, the head of the country’s biggest farming body has said.
Food production was likely to drop next year, said Tom Bradshaw, the president of the National Farmers’ Union, who warned that the prime minister’s plan, published during the UK’s second annual Farm to Fork summit, failed to give farmers the solutions they needed.
Continue reading...Package for Ken Murphy more than double previous year’s, with more than half relating to long-term bonus
Tesco has been accused of giving struggling workers a “slap in the face” after the UK supermarket’s boss earned almost £10m last year as profits soared during the cost of living crisis.
Ken Murphy was given £9.9m in pay and perks, more than double the previous year and thought to be the most ever for a Tesco boss, beating £7m-plus paydays for the former chief executive Sir Terry Leahy.
Continue reading...Netiporn Sanae-sangkhom, 28, faced seven court cases including two for criticising Thailand’s monarchy
A political activist charged with insulting the king of Thailand has died in pre-trial detention after spending 65 days on hunger strike calling for an end to the imprisonment of political dissidents.
Netiporn Sanae-sangkhom, 28, had been detained since 26 January and maintained a hunger strike until the end of April, refusing food and water, according to her lawyers. The corrections department said she had experienced cardiac arrest on Tuesday morning and was unresponsive to treatment.
Continue reading...Ex-employees say asylum seekers on barge subjected to rancid food, bed bugs and flooding, and made to ‘feel like scum’
Asylum seekers on the Bibby Stockholm, the controversial barge in Dorset on which one man killed himself, are treated like “cattle” and are made to endure rancid food, bed bugs and flooding, former workers have said.
A pair of ex-employees have spoken publicly for the first time about the putrid state of the vessel, and how asylum seekers have been subjected to power cuts and poor physical conditions.
Continue reading...A slaw doesn’t have to be a cabbage and carrot number; it can be adapted to suit just about every cuisine
Adaptable slaws for summer tables
Slaws are things of beauty, and such an important category of the salad world. They’re super-flexible, whether you’re feeling something creamy or lighter and brighter, but all slaws require a “healthy combination of dressing and crunch”, says Melanie Brown, chef/restaurateur at the Laundry in Brixton, south London. One such dressing is, of course, a classic mayonnaise, but Brown mixes things up with the addition of brown butter (for which butter is heated until the water evaporates and the milk solids caramelise): “It introduces a richness, complexity and nuttiness that I love.”
For a welcome bit of texture, chef Ana Ortiz deploys pumpkin seeds in her slaw dressing. “Toast them, then blend with spring onion, garlic, oil, salt and a little lemon juice,” the co-founder of Fire Made in the West Country advises. Then toss with grated carrot or squash: “That goes really well on the side of lamb chops or barbecued vegetables.” Apple cider vinegar is another fine match for a cooling carrot slaw. Riaz Phillips, author of East Winds, combines a tablespoon each of vinegar and melted coconut oil with two teaspoons of caster sugar, then tosses that in a bowl with a grated large carrot, a third of a white cabbage (also grated) and a third of a sliced red bell pepper: “If you like a creamier slaw, add three tablespoons of mayo, too.”
Got a culinary dilemma?
Email feast@theguardian.com
Group of university students awarded plot after city hall passes plan for 15 to 20 cooperative projects
De Torteltuin, or “Dove Garden”, was born from an existential, if depressingly common, question. A group of young Amsterdammers, most still at university, looked into their futures and asked how they would ever afford to live in their own city.
“It was 2020, we were 22 or 23 years old,” said Iris Luden. “It was a dream. We were fantasising. What if we built our own place? We imagined a kindergarten, growing our own food … We got together every month to talk about it. But slowly, it happened.”
Continue reading...“We’re continuing to work around the clock with the government of Israel and with the government of Egypt to work on this issue,” the State Department said.
The post American Medical Missions Trapped in Gaza, Facing Death by Dehydration as Population Clings to Life appeared first on The Intercept.
No longer just drunk for courage at karaoke clubs, the ‘food-friendly’ rice spirit is becoming a first choice of connoisseurs
When sommelier Erika Haigh opened the UK’s first independent sake bar, in London’s West End in 2019, passersby would wander in and try to order milkshakes, bewildered by the unfamiliar drink advertised in the window.
“Today, that confusion has largely disappeared,” said Haigh, who has since opened Mai Sake, a shop offering tasting events and meals. “You can now go on a sake bar crawl across London, and you’ll find it featured on the beverage lists of many restaurants – including non-Japanese establishments.”
Continue reading...Survivors pick through debris-littered streets and damaged buildings as rescue workers dispatched amid warning some areas cut off by flooding
More than 300 people were killed in flash floods that ripped through multiple provinces in Afghanistan, the UN’s World Food Programme said, as authorities declared a state of emergency and rushed to rescue the injured.
Many people remained missing after heavy rains on Friday sent roaring rivers of water and mud crashing through villages and across agricultural land in several provinces, causing what one aid group described as a “major humanitarian emergency”.
Continue reading...South Africa's case against Israel over allegations of genocide before the international court of justice has raised a central question of international law: what is genocide and how do you prove it? It is one of three genocide cases being considered by the UN's world court, but since the genocide convention was approved in 1948, only three instances have been legally recognised as genocide. Josh Toussaint-Strauss looks back on these historical cases to find out why the crime is so much harder to prove than other atrocities, and what bearing this has on South Africa's case against Israel and future cases
What is the genocide convention and how might it apply to the UK and Israel?
‘Famine is setting in’: UN court orders Israel to unblock Gaza food aid
At least seven schools have reached an agreement with students around investment transparency and exploring divestment from Israel.
The post Some Universities Chose Violence. Others Responded to Protests by Considering Student Demands. appeared first on The Intercept.
“The reality for kids living there is shocking, honestly,” said an official who recently returned from Gaza. “People are living in really squalid conditions.”
The post 600,000 Palestinian Kids in Rafah Can’t “Evacuate” Safely, UNICEF Official Says appeared first on The Intercept.
A weekly email from Yotam Ottolenghi, Meera Sodha, Felicity Cloake and Rachel Roddy, featuring the latest recipes and seasonal eating ideas
Each week we’ll send you an exclusive newsletter from our star food writers. We’ll also send you the latest recipes from Yotam Ottolenghi, Nigel Slater, Meera Sodha and all our star cooks, stand-out food features and seasonal eating inspiration, plus restaurant reviews from Grace Dent and Jay Rayner.
Sign up below to start receiving the best of our culinary journalism in one mouth-watering weekly email.
Continue reading...Two college protesters were placed in solitary confinement, according to Columbia professors who worked in real time to support jailed students.
The post After Raids, NYPD Denied Student Protesters Water and Food in Jail appeared first on The Intercept.
On the last day of his Huginn mission, ESA astronaut Andreas Mogensen takes us on a tour of the place he called home for 6 months: the International Space Station. From the beautiful views of Cupola to the kitchen in Node 1 filled with food and friends and all the way to the science of Columbus, the Space Station is the work and living place for astronauts as they help push science forward.
Style, with substance: what’s really trending this week, a roundup of the best fashion journalism and your wardrobe dilemmas solved, direct to your inbox every Thursday
Style, with substance: what’s really trending this week, a roundup of the best fashion journalism and your wardrobe dilemmas solved, delivered straight to your inbox every Thursday
Explore all our newsletters: whether you love film, football, fashion or food, we’ve got something for you
Continue reading...Imagine a world in which you can do transactions and many other things without having to give your personal information. A world in which you don’t need to rely on banks or governments anymore. Sounds amazing, right? That’s exactly what blockchain technology allows us to do.
It’s like your computer’s hard drive. blockchain is a technology that lets you store data in digital blocks, which are connected together like links in a chain.
Blockchain technology was originally invented in 1991 by two mathematicians, Stuart Haber and W. Scot Stornetta. They first proposed the system to ensure that timestamps could not be tampered with.
A few years later, in 1998, software developer Nick Szabo proposed using a similar kind of technology to secure a digital payments system he called “Bit Gold.” However, this innovation was not adopted until Satoshi Nakamoto claimed to have invented the first Blockchain and Bitcoin.
A blockchain is a distributed database shared between the nodes of a computer network. It saves information in digital format. Many people first heard of blockchain technology when they started to look up information about bitcoin.
Blockchain is used in cryptocurrency systems to ensure secure, decentralized records of transactions.
Blockchain allowed people to guarantee the fidelity and security of a record of data without the need for a third party to ensure accuracy.
To understand how a blockchain works, Consider these basic steps:
Let’s get to know more about the blockchain.
Blockchain records digital information and distributes it across the network without changing it. The information is distributed among many users and stored in an immutable, permanent ledger that can't be changed or destroyed. That's why blockchain is also called "Distributed Ledger Technology" or DLT.
Here’s how it works:
And that’s the beauty of it! The process may seem complicated, but it’s done in minutes with modern technology. And because technology is advancing rapidly, I expect things to move even more quickly than ever.
Even though blockchain is integral to cryptocurrency, it has other applications. For example, blockchain can be used for storing reliable data about transactions. Many people confuse blockchain with cryptocurrencies like bitcoin and ethereum.
Blockchain already being adopted by some big-name companies, such as Walmart, AIG, Siemens, Pfizer, and Unilever. For example, IBM's Food Trust uses blockchain to track food's journey before reaching its final destination.
Although some of you may consider this practice excessive, food suppliers and manufacturers adhere to the policy of tracing their products because bacteria such as E. coli and Salmonella have been found in packaged foods. In addition, there have been isolated cases where dangerous allergens such as peanuts have accidentally been introduced into certain products.
Tracing and identifying the sources of an outbreak is a challenging task that can take months or years. Thanks to the Blockchain, however, companies now know exactly where their food has been—so they can trace its location and prevent future outbreaks.
Blockchain technology allows systems to react much faster in the event of a hazard. It also has many other uses in the modern world.
Blockchain technology is safe, even if it’s public. People can access the technology using an internet connection.
Have you ever been in a situation where you had all your data stored at one place and that one secure place got compromised? Wouldn't it be great if there was a way to prevent your data from leaking out even when the security of your storage systems is compromised?
Blockchain technology provides a way of avoiding this situation by using multiple computers at different locations to store information about transactions. If one computer experiences problems with a transaction, it will not affect the other nodes.
Instead, other nodes will use the correct information to cross-reference your incorrect node. This is called “Decentralization,” meaning all the information is stored in multiple places.
Blockchain guarantees your data's authenticity—not just its accuracy, but also its irreversibility. It can also be used to store data that are difficult to register, like legal contracts, state identifications, or a company's product inventory.
Blockchain has many advantages and disadvantages.
I’ll answer the most frequently asked questions about blockchain in this section.
Blockchain is not a cryptocurrency but a technology that makes cryptocurrencies possible. It's a digital ledger that records every transaction seamlessly.
Yes, blockchain can be theoretically hacked, but it is a complicated task to be achieved. A network of users constantly reviews it, which makes hacking the blockchain difficult.
Coinbase Global is currently the biggest blockchain company in the world. The company runs a commendable infrastructure, services, and technology for the digital currency economy.
Blockchain is a decentralized technology. It’s a chain of distributed ledgers connected with nodes. Each node can be any electronic device. Thus, one owns blockhain.
Bitcoin is a cryptocurrency, which is powered by Blockchain technology while Blockchain is a distributed ledger of cryptocurrency
Generally a database is a collection of data which can be stored and organized using a database management system. The people who have access to the database can view or edit the information stored there. The client-server network architecture is used to implement databases. whereas a blockchain is a growing list of records, called blocks, stored in a distributed system. Each block contains a cryptographic hash of the previous block, timestamp and transaction information. Modification of data is not allowed due to the design of the blockchain. The technology allows decentralized control and eliminates risks of data modification by other parties.
Blockchain has a wide spectrum of applications and, over the next 5-10 years, we will likely see it being integrated into all sorts of industries. From finance to healthcare, blockchain could revolutionize the way we store and share data. Although there is some hesitation to adopt blockchain systems right now, that won't be the case in 2022-2023 (and even less so in 2026). Once people become more comfortable with the technology and understand how it can work for them, owners, CEOs and entrepreneurs alike will be quick to leverage blockchain technology for their own gain. Hope you like this article if you have any question let me know in the comments section
FOLLOW US ON TWITTER
The Melbourne-based chef has looked to her Greek heritage and travels to Turkey to spin a trio of comfort recipes
My father’s side of the family is Greek. They live next door to each other in Melbourne. There are holes cut in fences, so everyone can be together easily. It seems separate from the rest of Australia, but it’s a version of Greece abstracted from the real thing; its traditions are built on distant memories.
These recipes are a mix of things I saw, ate and was taught while working in a village in the mountains of Crete and the hot, loud streets of Istanbul, as well as my own Greek heritage. Years of cooking them have turned them into something more my own.
Continue reading...The 22-year-old woman and her child were civilian casualties of a U.S. drone strike, but the Pentagon won't return the family's messages.
The post Pentagon Compensated Zero Civilian Victims in 2022 — Despite Evidence That the U.S. Killed a Mom and Child in Somalia appeared first on The Intercept.
“We’re continuing to work around the clock with the government of Israel and with the government of Egypt to work on this issue,” the State Department said.
The post American Medical Missions Trapped in Gaza, Facing Death by Dehydration as Population Clings to Life appeared first on The Intercept.
The Labour leader confirmed he would scrap the Rwanda scheme in his Dover speech, then confusingly blurred his own argument
Could Keir Starmer “Make Asylum Boring Again”? That would be the ultimate test of success for his claim that he can grip the issue that has caused Rishi Sunak more trouble than any other. Starmer’s message is that he is no less committed to securing the borders and stopping the small boats crossing the Channel, but that achieving this requires a serious plan to tackle smuggling gangs and fix the asylum system in Britain too. So how different is Labour’s plan – and would it work?
Labour’s analysis should be that making asylum work depends on blending control and compassion. The Dover speech was a political exercise in asymmetric triangulation. Robust messages about control were loudly proclaimed. More liberal ideas about a rules-based system could be found, but mostly by reading between the lines.
Starmer did confirm that Labour would scrap the Rwanda scheme. Labour had seemed to wobble in the face of premature Conservative confidence that Rwanda is already working to deter. Ironically, the biggest risk for Sunak’s deterrent argument would come if he finally gets to test it practically. Send the first flights to Rwanda this summer and further arrivals across the Channel will surely outpace any removals 10 times over.
There is a clash of principle over asylum. Labour would process the asylum claims of those who arrived without permission. The Conservatives have now passed several laws vowing they will not. Yet ministers are in denial. Whether or not up to 500 people go to Rwanda does not give the government any plan for the next 50,000 people it still claims it intends to remove. So flagship new duties on the home secretary to refuse these claims for ever have not been given legal force – as the courts would strike that out in all those cases where the government has no realistic alternative. Yet the government has ceased to process asylum cases, reversing last year’s success in clearing the historic backlog.
Starmer is right to deny the charge that Labour’s policy is an “amnesty”, since processing the backlog would see some asylum claims granted and others refused. But he confusingly blurs his own argument with a tit-for-tat labelling of government policy as a “Travelodge amnesty”.
Continue reading...Citizen journalist Zhang Zhan’s search for the truth during the early days of the pandemic was seen as a threat by the authorities
A Chinese citizen journalist who has been in prison for four years after reporting on the early days of the Covid-19 epidemic in Wuhan is due to be released on Monday.
Zhang Zhan, a former lawyer, travelled to Wuhan in February 2020 to document the Chinese government’s response to what became the start of a global pandemic. She shared her reports on X (then known as Twitter), YouTube and WeChat. She was one of the few independent Chinese reporters on the ground as Wuhan and the rest of China went into lockdown.
Continue reading...A new anti-terrorism bill would allow the government to take away vital tax exemptions from nonprofit news outlets.
The post Criticizing Israel? Nonprofit Media Could Lose Tax-Exempt Status Without Due Process appeared first on The Intercept.
From biking adventures to city breaks, get inspiration for your next break – whether in the UK or further afield – with twice-weekly emails from the Guardian’s travel editors. You’ll also receive handpicked offers from Guardian Holidays.
From biking adventures to city breaks, get inspiration for your next break – whether in the UK or further afield – with twice-weekly emails from the Guardian’s travel editors.
You’ll also receive handpicked offers from Guardian Holidays.
Continue reading...IPS report says replacement fuels well off track to replace kerosene within timeframe needed to avert climate disaster
Hopes that replacement fuels for airplanes will slash carbon pollution are misguided and support for these alternatives could even worsen the climate crisis, a new report has warned.
There is currently “no realistic or scalable alternative” to standard kerosene-based jet fuels, and touted “sustainable aviation fuels” are well off track to replace them in a timeframe needed to avert dangerous climate change, despite public subsidies, the report by the Institute for Policy Studies, a progressive thinktank, found.
Continue reading... submitted by /u/Puginator [link] [comments] |
Experts say changing climate is ‘threat multiplier’ and that US and Germany already include it in planning
The US, Germany and other countries are putting the climate crisis at the heart of their national security plans but the UK is failing to do likewise, experts have told the government.
Extreme weather and heat are killing increasing numbers of people, damaging economies and forcing millions around the world to flee their homes, adding to an already unstable geopolitical situation, MPs were told on Tuesday at a select committee hearing.
Continue reading...Advertising expenditure on the large, highly polluting vehicles leapt by 29% between 2022 and 2023
Carmakers continue to aggressively market SUVs and 4x4s to Australians even as the government rolls out new fuel efficiency standards.
Advertising expenditure on the large, highly polluting vehicles leapt by 29% between 2022 and 2023 – and 59% since 2010 – undermining the environmental benefits of rising electric car use and countering new vehicle efficiency standards, according to climate advocacy group Comms Declare.
Continue reading...Government told Net Zero Teesside gas scheme will be massive polluter despite its carbon capture claims
A multibillion-pound “net zero” project backed by two of the world’s biggest fossil fuel firms will be responsible for more than 20m tonnes of planet-heating carbon over its lifetime, according to research submitted to the UK government.
The Net Zero Teesside scheme to build a new gas-fired power station in north-east England is backed by BP and Equinor and says it will use carbon capture and storage (CCS) technology to capture up to 95% of its emissions and bury them beneath the North Sea.
Continue reading...The powerful lobbying group is going against a Capitol Police officer who fended off January 6 insurrectionists.
The post Neither Candidate Has Much to Say About Israel. So Why Is AIPAC Pouring Money Into This Race? appeared first on The Intercept.
A donor to Dexter in the Portland congressional race tells The Intercept: “I give all my contributions through AIPAC.”
The post AIPAC and Republican Donors Raising Big Money for Maxine Dexter Against Susheela Jayapal in Oregon appeared first on The Intercept.
When it comes to heating our homes efficiently, the UK is lagging behind our European neighbours, however, there are ways in which we can better insulate and save money
Whether it’s squabbles over the office air conditioning or a family member telling you to put on another jumper, heating has always been a hot topic. However, with rising energy costs and the pressing climate crisis at the front of everyone’s mind, how we keep our homes warm is getting even more attention. While we might crave that satisfying feeling of nearly scalding our hand on a radiator when we crank up our central heating, we need to adopt a new mindset.
The UK is still very much reliant on fossil fuels for heating our homes. At the same time, reduction of fossil fuel usage is the number one priority when it comes to combating climate change, meaning the way we heat our homes is long overdue for an overhaul. In England, 90% of homes (pdf) have a boiler system with radiators as their main form of heating, while across the UK, 25m gas boilers are in use, which accounts to 16% of the nation’s total greenhouse gas emissions. To put it into perspective, for the UK to meet the government’s net zero target by 2050, about 8m buildings will need to switch from gas boilers to cleaner alternatives by 2035.
Continue reading...When you heat your home efficiently, you can stay cosy and warm without damaging your purse or the environment. However, knowing exactly how to heat your home is key, and here we bust some myths so you can reap the full benefits …
Myth 1: The ideal room temperature is 21C
We often keep our homes warmer than necessary. While a few degrees might not sound like much, it makes a big difference in terms of the overall energy output and cost. We might think we need our home to be set to around 21C, but in reality a little lower is more than sufficient. The World Health Organization suggests 18C is the ideal room temperature for healthy and appropriately dressed people, while The Sleep Charity recommends a bedtime temperature between 16C and 18C for optimum sleep.
Myth 2: Boilers are the most efficient way to heat your home
While in the UK many of us have relied on traditional gas boilers for generations, our European neighbours have been switching to heat pumps. These home heating devices are a modern, low-carbon and economical solution for creating a cosy home. Working much like a fridge or air conditioning unit, they use evaporation and condensation to create heat energy without the need for any fossil fuels.
SEMrush and Ahrefs are among
the most popular tools in the SEO industry. Both companies have been in
business for years and have thousands of customers per month.
If you're a professional SEO or trying to do digital
marketing on your own, at some point you'll likely consider using a tool to
help with your efforts. Ahrefs and SEMrush are two names that will likely
appear on your shortlist.
In this guide, I'm going to help you learn more about these SEO tools and how to choose the one that's best for your purposes.
What is SEMrush?
SEMrush is a popular SEO tool with a wide range of
features—it's the leading competitor research service for online marketers.
SEMrush's SEO Keyword Magic tool offers over 20 billion Google-approved
keywords, which are constantly updated and it's the largest keyword database.
The program was developed in 2007 as SeoQuake is a
small Firefox extension
Features
Ahrefs is a leading SEO platform that offers a set of
tools to grow your search traffic, research your competitors, and monitor your
niche. The company was founded in 2010, and it has become a popular choice
among SEO tools. Ahrefs has a keyword index of over 10.3 billion keywords and
offers accurate and extensive backlink data updated every 15-30 minutes and it
is the world's most extensive backlink index database.
Features
Direct Comparisons: Ahrefs vs SEMrush
Now that you know a little more about each tool, let's
take a look at how they compare. I'll analyze each tool to see how they differ
in interfaces, keyword research resources, rank tracking, and competitor
analysis.
User Interface
Ahrefs and SEMrush both offer comprehensive information
and quick metrics regarding your website's SEO performance. However, Ahrefs
takes a bit more of a hands-on approach to getting your account fully set up,
whereas SEMrush's simpler dashboard can give you access to the data you need
quickly.
In this section, we provide a brief overview of the elements
found on each dashboard and highlight the ease with which you can complete
tasks.
AHREFS
The Ahrefs dashboard is less cluttered than that of
SEMrush, and its primary menu is at the very top of the page, with a search bar
designed only for entering URLs.
Additional features of the Ahrefs platform include:
SEMRUSH
When you log into the SEMrush Tool, you will find four
main modules. These include information about your domains, organic keyword
analysis, ad keyword, and site traffic.
You'll also find some other options like
Both Ahrefs and SEMrush have user-friendly dashboards,
but Ahrefs is less cluttered and easier to navigate. On the other hand, SEMrush
offers dozens of extra tools, including access to customer support resources.
When deciding on which dashboard to use, consider what
you value in the user interface, and test out both.
If you're looking to track your website's search engine
ranking, rank tracking features can help. You can also use them to monitor your
competitors.
Let's take a look at Ahrefs vs. SEMrush to see which
tool does a better job.
The Ahrefs Rank Tracker is simpler to use. Just type in
the domain name and keywords you want to analyze, and it spits out a report
showing you the search engine results page (SERP) ranking for each keyword you
enter.
Rank Tracker looks at the ranking performance of
keywords and compares them with the top rankings for those keywords. Ahrefs
also offers:
You'll see metrics that help you understand your
visibility, traffic, average position, and keyword difficulty.
It gives you an idea of whether a keyword would be
profitable to target or not.
SEMRush offers a tool called Position Tracking. This
tool is a project tool—you must set it up as a new project. Below are a few of
the most popular features of the SEMrush Position Tracking tool:
All subscribers are given regular data updates and
mobile search rankings upon subscribing
The platform provides opportunities to track several
SERP features, including Local tracking.
Intuitive reports allow you to track statistics for the
pages on your website, as well as the keywords used in those pages.
Identify pages that may be competing with each other
using the Cannibalization report.
Ahrefs is a more user-friendly option. It takes seconds
to enter a domain name and keywords. From there, you can quickly decide whether
to proceed with that keyword or figure out how to rank better for other
keywords.
SEMrush allows you to check your mobile rankings and
ranking updates daily, which is something Ahrefs does not offer. SEMrush also
offers social media rankings, a tool you won't find within the Ahrefs platform.
Both are good which one do you like let me know in the comment.
Keyword research is closely related to rank tracking,
but it's used for deciding which keywords you plan on using for future content
rather than those you use now.
When it comes to SEO, keyword research is the most
important thing to consider when comparing the two platforms.
The Ahrefs Keyword Explorer provides you with thousands
of keyword ideas and filters search results based on the chosen search engine.
Ahrefs supports several features, including:
SEMrush's Keyword Magic Tool has over 20 billion
keywords for Google. You can type in any keyword you want, and a list of
suggested keywords will appear.
The Keyword Magic Tool also lets you to:
Both of these tools offer keyword research features and
allow users to break down complicated tasks into something that can be
understood by beginners and advanced users alike.
If you're interested in keyword suggestions, SEMrush
appears to have more keyword suggestions than Ahrefs does. It also continues to
add new features, like the Keyword Gap tool and SERP Questions recommendations.
Both platforms offer competitor analysis tools,
eliminating the need to come up with keywords off the top of your head. Each
tool is useful for finding keywords that will be useful for your competition so
you know they will be valuable to you.
Ahrefs' domain comparison tool lets you compare up to five websites (your website and four competitors) side-by-side.it also shows you how your site is ranked against others with metrics such as backlinks, domain ratings, and more.
Use the Competing Domains section to see a list of your
most direct competitors, and explore how many keywords matches your competitors
have.
To find more information about your competitor, you can
look at the Site Explorer and Content Explorer tools and type in their URL
instead of yours.
SEMrush provides a variety of insights into your
competitors' marketing tactics. The platform enables you to research your
competitors effectively. It also offers several resources for competitor
analysis including:
Traffic Analytics helps you identify where your
audience comes from, how they engage with your site, what devices visitors use
to view your site, and how your audiences overlap with other websites.
SEMrush's Organic Research examines your website's
major competitors and shows their organic search rankings, keywords they are
ranking for, and even if they are ranking for any (SERP) features and more.
The Market Explorer search field allows you to type in
a domain and lists websites or articles similar to what you entered. Market
Explorer also allows users to perform in-depth data analytics on These
companies and markets.
SEMrush wins here because it has more tools dedicated to
competitor analysis than Ahrefs. However, Ahrefs offers a lot of functionality
in this area, too. It takes a combination of both tools to gain an advantage
over your competition.
When it comes to keyword data research, you will become
confused about which one to choose.
Consider choosing Ahrefs if you
Consider SEMrush if you:
Both tools are great. Choose the one which meets your
requirements and if you have any experience using either Ahrefs or SEMrush let
me know in the comment section which works well for you.
RSS Rabbit links users to publicly available RSS entries.
Vet every link before clicking! The creators accept no responsibility for the contents of these entries.
Relevant
Fresh
Convenient
Agile
We're not prepared to take user feedback yet. Check back soon!