********** HEALTH **********
return to top
NASA Awards Safety, Health, Medical, Mission Assurance Contract
Fri, 22 Nov 2024 22:17:15 +0000
NASA has awarded Bastion Technologies Inc., of Houston, the Center Occupational Safety, Health, Medical, System Safety and Mission Assurance Contract (COSMC) at the agency’s Ames Research Center in California’s Silicon Valley. The COSMC contract is a hybrid cost-plus-fixed-fee and firm-fixed-price contract, with an indefinite-delivery/indefinite-quantity component and maximum potential value of $53 million. The contract phase-in […]
Match ID: 0 Score: 35.00 source: www.nasa.gov age: 0 days
qualifiers: 35.00 fitness
Best Natural Sleep Aids (2024), Tested and Reviewed
Fri, 22 Nov 2024 15:35:00 +0000
I tested an array of alternative sleep aids, from CBD capsules to mushroom chocolate to bath bombs, to see if they would help my chronic insomnia.
Match ID: 1 Score: 35.00 source: www.wired.com age: 0 days
qualifiers: 35.00 fitness
WalkingPad C2 Mini Foldable Treadmill Review: Stable Underfoot
Thu, 21 Nov 2024 14:02:00 +0000
You can reach your step goals—even when working from home—when you have a walking pad.
Match ID: 2 Score: 35.00 source: www.wired.com age: 1 day
qualifiers: 35.00 fitness
I tried an anti-inflammatory diet for a week. This is what I learned
Fri, 22 Nov 2024 17:00:19 GMT
The principle is simple – eating healthy with an emphasis on whole grains, vegetables and heart-healthy fats
Inflammation is a familiar health concept, but it can be hard to understand how it connects to what we eat.
Eating to avoid inflammation isn’t a strict “diet” – it’s simply about eating healthy, in a Mediterranean style that emphasizes whole grains, vegetables and heart-healthy fats, says Julia Zumpano, a registered dietitian with the Cleveland Clinic who specializes in disease prevention and management. “It’s just replacing processed foods with whole foods,” she says.
Continue reading...Met Office says UK will see as much as 20 to 40cm of snow over hills, accompanied by strong winds
New national severe weather warnings have been issued for the weekend by the Met Office as Storm Bert has begun to make an impact with snow closing roads and strong rains and winds expected to cause further travel disruption and potential flooding.
Weather warnings and 16 flood alerts have come into effect across the UK, as the Met Office described the forecasted weather as a “multiple hazard event” due to Storm Bert binging with it snow, ice, heavy rain and gale force winds.
We’ll see two to four hours of heavy snow across parts of northern England and Scotland during Saturday morning. This snow will accumulate thick and fast, with five to 10cm at lower levels and as much as 20 to 40cm over hills accompanied by strong winds.
You can expect blizzards over hills across northern England and Scotland, atrocious conditions for travelling and going over the hills and also the risk of power interruptions because of snow build up on power lines.
The melting snow and the heavy rain could lead to localised flooding in places but the wettest spots would be Wales, in the south-west, particularly over south-facing hills, that’s where we’re likely to see gales and certainly the risk of impacts from wind as well as from rain.”
Continue reading...Weather warnings for wind, rain and snow cover much of country, with 16 flood alerts in place
Storm Bert has hit the UK, with snow closing roads and strong rains and winds expected to cause further travel disruption and potential flooding.
Weather warnings and 13 flood alerts have come into effect across much of the country.
Continue reading...England want their best fast bowler primed for Australia but the IPL’s financial power might hurt those preparations
Jofra Archer has sensationally re-entered the Mega Auction and people on the internet are annoyed. You’ve got to hand it to the Indian Premier League. It is relentlessly inventive in its language, even if the direction of travel is always towards exhaustion by superlatives. So a six becomes a HyperWang Mobile Attack Maximum, a good catch the Standard Cement Super Happy Sex-grab Of the Day. By the same process, what could possibly be better than an auction? A big auction? A very big auction? No. Only a Mega Auction will do.
To be fair this really is a Mega Auction. Scheduled to take place from Sunday into Monday, the IPLMA will see 1,054 players whittled down to just over 100 available slots, offered up on this occasion in disruptive, schedule-defining three-year contracts. For the players at the centre this is basically your life, your pension, your future. Kneel before Zod, muscular Kiwi impact all-rounder. We own you now.
Continue reading...From Malcolm X to Justin Fashanu, Eshun uses historical figures to illuminate contemporary struggles – and his own alienation
“All blacks in this country are condemned to be performers.” This is the thought, allegedly, of Ira Aldridge, a 19th-century black Shakespearean actor, who features in Ekow Eshun’s The Strangers. Why “allegedly”? Because there’s no record of Aldridge’s assertion. Eshun’s book, though, is not a novel; it’s “creative nonfiction”. This innovative approach, while successful, will nonetheless vex historians who wince at the use of speculation, rather than verifiable fact, in presenting the past.
Toni Morrison argued that black lives are “spoken of and written about as objects of history, not subjects within it”. How then to humanise and investigate the interior lives of historical figures in the absence of source material? It’s a dilemma addressed in Eshun’s hybrid of biography and memoir through an extraordinary feat of empathy. Along with Aldridge, Eshun takes four other black pioneers – Matthew Henson (an explorer), Frantz Fanon (a psychiatrist and thinker), Malcolm X (an activist) and Justin Fashanu (a footballer) – and writes about them using the second person. But he does it so intimately that “you” becomes a proxy for “I”.
Continue reading...A castle in the Carpathian mountains with a turbulent history has been restored by the original family owners
The Zabola estate’s wrought-iron gates swing open and an avenue of chestnut trees stretches before me. Beyond them lies a serene Transylvanian landscape of rolling hills, lakes and gardens surrounding a grand yellow-ochre castle (which has the comfiest beds I’ve ever slept in). I instantly feel myself relax – this place, hidden in a forested valley in Romania’s Carpathian mountains, is a dreamy oasis for a winter weekend, and somewhere I have been before for proper R&R.
In past centuries, people from all over the Austro-Hungarian empire, of which the region of Covasna, surrounding Zabola village and castle were once part, came here to heal. The area, above a dormant volcano (last eruption: 20,000 years ago), has bubbly mineral springs below the surface but was never as famous as the spas of Bad Gastein in Austria or Karlovy Vary in the Czech Republic, and hence is still affordable. Rooms at Zabola range from €80 to €300 a night, with treatments from €30, while the bus from Braşov city to Covasna takes an hour and costs less than €20.
Continue reading...Advocates and officials argue that consequences of Israeli siege are inextricably linked to tackling the climate crisis
As countries negotiate over climate finance, Palestinian officials and advocates have come to Cop29 in Baku to highlight global heating’s intersection with another crisis: Israel’s siege on Gaza.
“The Cop [meetings] are very keen to protect the environment, but for whom?” said Ahmed Abu Thaher, director of projects and international relations at Palestine’s Environment Quality Authority, who had travelled to Cop29 from Ramallah. “If you are killing the people there, for whom are you keen to protect the environment and to minimise the effects of climate change?”
Continue reading...Gus gained 3.5kg during his 20-day stopover before being released back into the Southern Ocean on Wednesday
Gus, an emperor penguin who gained international fame after travelling about 3,000km from Antarctica to the West Australian coast, is on his long way home after being released into the Southern Ocean.
Emperor penguins can travel up to 1,600km on foraging trips, when they hunt fish, squid and krill. So Gus’s arrival on Ocean Beach, Denmark, on 1 November sparked surprise.
Sign up for a weekly email featuring our best reads
Continue reading...We recommended them in the Filter; now we’ve sifted through all the offers to find the genuinely good discounts on our favourite products
Black Friday is still a few days away on 29 November, but stores are already dropping prices to compete for our attention and cash – and they’re offering some delectable discounts on products we’ve recommended in the Filter.
We cautioned against getting carried away too early in our guide to not getting ripped off in the sales, because many prices continue to fall until Cyber Monday (2 December). However, some of the most popular items can sell out even before Black Friday comes around. So, if there’s something here you’ve had your eye on, this may be your best chance to grab it for significantly less than you’d normally pay.
Continue reading...The 19-year-old’s death comes as Vang Vieng’s tourism police says manager and owner of Nana backpacker hostel taken in for questioning
A second Australian teenager, Holly Bowles, has died after suspected methanol poisoning in Laos, it has been confirmed.
The 19-year-old’s death comes just one day after her friend Bianca Jones also died in a Thai hospital. The pair had been travelling through Laos together and fell ill a week ago.
Continue reading...The U.S. has a long tradition of shielding Israel (and itself) from war crime allegations — and threatening The Hague.
The post War Crimes Have Never Stopped the U.S. Before appeared first on The Intercept.
Nine health care workers at UCSF report censorship or punishment for speaking out about human rights for Palestinians — or simply wearing a pin.
The post San Francisco’s Biggest Hospital System: Don’t Talk About Palestine appeared first on The Intercept.
From biking adventures to city breaks, get inspiration for your next break – whether in the UK or further afield – with twice-weekly emails from the Guardian’s travel editors. You’ll also receive handpicked offers from Guardian Holidays.
From biking adventures to city breaks, get inspiration for your next break – whether in the UK or further afield – with twice-weekly emails from the Guardian’s travel editors.
You’ll also receive handpicked offers from Guardian Holidays.
Continue reading...Kick off the festive celebrations with this cranberry-glazed spatchcocked duck with bricks of cheesy onion stuffing
The older I get, the more I find myself leaning into tradition. There’s just something so comforting about a list of ingredients that stays pretty much the same year in, year out – save, of course, for the odd variation depending on the occasion – and that applies to Thanksgiving as much as it does to Christmas. That’s not to say we need to cook the same thing every year – far from it. I prefer to look at it as playing within certain fixed parameters, which not only feels safe and cosy, but also guarantees deliciousness. All reasons to give thanks, for sure.
Continue reading...From Monty Don’s top garden tool to Sali Hughes’s perfect lipstick and Yotam Ottolenghi’s favourite ever present, we asked everyone what they wanted – so you don’t have to
A selection of little treats for all ages
Continue reading...The government claims to be fixing the economy but households may face more pressure in the months ahead
Labour swept to power in the wake of a cost of living crisis that hit households hard, with the price of food and energy rocketing alongside the impact of Liz Truss’s disastrous mini-budget on mortgage rates.
At 2.3%, inflation is nowhere the 10% peak after Russia’s invasion of Ukraine, but it is creeping up, and could hit 3% in 2025, say forecasters.
Continue reading...They spend their working hours perfecting dishes for others, but what do cooks actually eat? They reveal all
Jeremy Lee, chef and co-owner of Quo Vadis, London W1
Above left: a pot of Barry’s Tea to start the day. Above right: pastéis de nata from Café de Nata
Continue reading...Past-its-best cereal makes an irresistibly crunchy coating for chicken drumsticks and thighs
We’re not big cereal eaters at home, but we do occasionally buy a box of our favourite, Mesa Sunrise by Nature’s Path. These wholegrain flakes made from corn, quinoa, buckwheat, amaranth and flaxseed are pretty pricey, and they’re definitely a glucose spike-inducing breakfast, but they do offer more nutritional diversity than many other similar products. By the time we get near the end of the box, however, there’s usually a bunch of stale and/or crushed cereal at the bottom, which we sometimes revive by putting them in the residual heat of the oven to make them crisp again, or, for a real treat, we use them to make cornflake chicken, fried or baked, depending on how we feel.
Continue reading...Brine from pickled onions, beetroot, pickles and even oysters is now a fixture on bar menus across the UK
If Donald Trump has ruined Diet Coke for you, perhaps the answer is following Dua Lipa’s lead. In a now viral video, the pop star empties the best part of a can of it into a cup filled with ice. To this she adds the brine from a tub of pickles, followed by the brine from a tub of jalapeños. Using both hands, she sips it like it’s hot chocolate.
It may seem like the latest in a series of drinks-based social experiments that only the most successful and famous can get us to try (see Tom Hanks’ Diet Cokagne, or Diet Coke and champagne). But in truth it seems the singer is on to something. Over the past few months, when it comes to cocktails, there’s been a notable uptick in all things salty and filthy.
Continue reading...British suppliers source from South Africa and South America as Spanish farmers struggle to harvest and ship
Some British retailers and wholesalers have been forced to switch to sourcing oranges from South Africa and South America early after last month’s catastrophic floods in eastern Spain left farmers struggling to harvest and ship their crops.
Companies in the UK have moved to buying fruit from the southern hemisphere several weeks earlier than in a typical year to prevent gaps emerging on supermarket shelves and amid fears over the quality of Spanish produce.
Continue reading...Another novel written by a UK author has been withdrawn as publishers and booksellers grapple with the issues of First Nations culture and history as plot points
When British crime writer Elly Griffiths released her fourth novel in the bestselling Ruth Galloway mystery series, she did her homework.
A Room Full of Bones, published in 2011 and republished in 2016, features mysterious deaths in horse racing stables and museums. Consequently the East Sussex-based author consulted a UK archaeologist, a UK museum curator, visited West Sussex’s Cisswood racing stables and picked the brains of a UK equine veterinarian specialist.
Continue reading...We recommended them in the Filter; now we’ve sifted through all the offers to find the genuinely good discounts on our favourite products
Black Friday is still a few days away on 29 November, but stores are already dropping prices to compete for our attention and cash – and they’re offering some delectable discounts on products we’ve recommended in the Filter.
We cautioned against getting carried away too early in our guide to not getting ripped off in the sales, because many prices continue to fall until Cyber Monday (2 December). However, some of the most popular items can sell out even before Black Friday comes around. So, if there’s something here you’ve had your eye on, this may be your best chance to grab it for significantly less than you’d normally pay.
Continue reading...Readers respond to an editorial about farmers having to pay inheritance tax when selling agricultural property priced at more than £1m
While largely in agreement with the sentiments expressed in your editorial (The Guardian view on taxing farmers: big landowners must pay their share, 19 November), I believe there are some issues that need to be understood and addressed. I run a small-scale dairy farm in partnership with my son. We own just over 80 acres and rent another 40 acres annually. This allows us to have a herd of up to 80 milking cows but, despite misguided government assurances, leaves us now vulnerable to the new inheritance tax (IHT) proposals and will make our farm non-viable for the next generation.
The average price of land in Northern Ireland is around £15,000 an acre and to maintain a dairy herd it is essential to upgrade facilities, machinery and the quality of livestock. This necessitates frequently borrowing money and results in very poor cashflow.
Continue reading...The principle is simple – eating healthy with an emphasis on whole grains, vegetables and heart-healthy fats
Inflammation is a familiar health concept, but it can be hard to understand how it connects to what we eat.
Eating to avoid inflammation isn’t a strict “diet” – it’s simply about eating healthy, in a Mediterranean style that emphasizes whole grains, vegetables and heart-healthy fats, says Julia Zumpano, a registered dietitian with the Cleveland Clinic who specializes in disease prevention and management. “It’s just replacing processed foods with whole foods,” she says.
Continue reading...Discover the perfect coffee maker for your home with our tried-and-tested recommendations, from simple capsule to fully manual espresso machines
• How to choose the right type of coffee machine for you
When it comes to something as earth-shatteringly important as coffee, everyone has an opinion. Some crave a single perfect shot of espresso, while others seek the milkiest latte; some love Starbucks and others, well, don’t. This is why the idea of there being a single best coffee machine is fanciful – everyone’s idea of the perfect coffee couldn’t be more different.
As a selfless service to coffee drinkers everywhere, I’ve spent months researching and testing coffee machines to produce a shortlist of tried-and-tested recommendations. The list spans all the main types of coffee maker: manual espresso, filter, bean-to-cup and capsule (not sure what all of this means? Read our dedicated guide to the different types of coffee machine.
Best manual machine for beginners:
Sage Bambino Plus
£349 at John Lewis
Best low-effort coffee at an affordable price:
De’Longhi Magnifica Evo One Touch
£375 at John Lewis
Best for simple filter coffee:
Moccamaster KBG Select
£218 at AO
Best for capsules:
L’or Barista Sublime
£218 at AO
Best low-effort premium coffee:
Jura C8
£895 at John Lewis
Best capsule machine for long coffees:
Nespresso Vertuo Plus
£199 at Nespresso
Democratic support for the bill dwindled as critics warned it would let Donald Trump crack down on political foes.
The post The House Just Blessed Trump’s Authoritarian Playbook by Passing Nonprofit-Killer Bill appeared first on The Intercept.
Wars have spread and intensified, with far-reaching impacts on global economic growth and food security, according to latest Conflict Intensity Index
The proportion of the world engulfed by conflict has grown 65% – equivalent to nearly double the size of India – over the past three years, according to a new report.
Ukraine, Myanmar, the Middle East and a “conflict corridor” around Africa’s Sahel region have seen wars and unrest spread and intensify since 2021, according to the latest Conflict Intensity Index (CII), published by risk analysts Verisk Maplecroft.
Continue reading...Sanders’s resolutions to block arms sales to Israel gained momentum, but ran headlong into White House opposition.
The post Bernie Sanders Lost Vote to Block Arms for Israel, Says U.S. Is “Funding the Starvation of Children in Gaza” appeared first on The Intercept.
Nine health care workers at UCSF report censorship or punishment for speaking out about human rights for Palestinians — or simply wearing a pin.
The post San Francisco’s Biggest Hospital System: Don’t Talk About Palestine appeared first on The Intercept.
In the face of a second Trump term, the left must cultivate a politics of everyday life that goes beyond voting, says columnist Natasha Lennard.
The post Radical Action Under Trump appeared first on The Intercept.
A weekly email from Yotam Ottolenghi, Meera Sodha, Felicity Cloake and Rachel Roddy, featuring the latest recipes and seasonal eating ideas
Each week we’ll send you an exclusive newsletter from our star food writers. We’ll also send you the latest recipes from Yotam Ottolenghi, Nigel Slater, Meera Sodha and all our star cooks, stand-out food features and seasonal eating inspiration, plus restaurant reviews from Grace Dent and Jay Rayner.
Sign up below to start receiving the best of our culinary journalism in one mouth-watering weekly email.
Continue reading...Style, with substance: what’s really trending this week, a roundup of the best fashion journalism and your wardrobe dilemmas solved, direct to your inbox every Thursday
Style, with substance: what’s really trending this week, a roundup of the best fashion journalism and your wardrobe dilemmas solved, delivered straight to your inbox every Thursday
Explore all our newsletters: whether you love film, football, fashion or food, we’ve got something for you
Continue reading...Imagine a world in which you can do transactions and many other things without having to give your personal information. A world in which you don’t need to rely on banks or governments anymore. Sounds amazing, right? That’s exactly what blockchain technology allows us to do.
It’s like your computer’s hard drive. blockchain is a technology that lets you store data in digital blocks, which are connected together like links in a chain.
Blockchain technology was originally invented in 1991 by two mathematicians, Stuart Haber and W. Scot Stornetta. They first proposed the system to ensure that timestamps could not be tampered with.
A few years later, in 1998, software developer Nick Szabo proposed using a similar kind of technology to secure a digital payments system he called “Bit Gold.” However, this innovation was not adopted until Satoshi Nakamoto claimed to have invented the first Blockchain and Bitcoin.
A blockchain is a distributed database shared between the nodes of a computer network. It saves information in digital format. Many people first heard of blockchain technology when they started to look up information about bitcoin.
Blockchain is used in cryptocurrency systems to ensure secure, decentralized records of transactions.
Blockchain allowed people to guarantee the fidelity and security of a record of data without the need for a third party to ensure accuracy.
To understand how a blockchain works, Consider these basic steps:
Let’s get to know more about the blockchain.
Blockchain records digital information and distributes it across the network without changing it. The information is distributed among many users and stored in an immutable, permanent ledger that can't be changed or destroyed. That's why blockchain is also called "Distributed Ledger Technology" or DLT.
Here’s how it works:
And that’s the beauty of it! The process may seem complicated, but it’s done in minutes with modern technology. And because technology is advancing rapidly, I expect things to move even more quickly than ever.
Even though blockchain is integral to cryptocurrency, it has other applications. For example, blockchain can be used for storing reliable data about transactions. Many people confuse blockchain with cryptocurrencies like bitcoin and ethereum.
Blockchain already being adopted by some big-name companies, such as Walmart, AIG, Siemens, Pfizer, and Unilever. For example, IBM's Food Trust uses blockchain to track food's journey before reaching its final destination.
Although some of you may consider this practice excessive, food suppliers and manufacturers adhere to the policy of tracing their products because bacteria such as E. coli and Salmonella have been found in packaged foods. In addition, there have been isolated cases where dangerous allergens such as peanuts have accidentally been introduced into certain products.
Tracing and identifying the sources of an outbreak is a challenging task that can take months or years. Thanks to the Blockchain, however, companies now know exactly where their food has been—so they can trace its location and prevent future outbreaks.
Blockchain technology allows systems to react much faster in the event of a hazard. It also has many other uses in the modern world.
Blockchain technology is safe, even if it’s public. People can access the technology using an internet connection.
Have you ever been in a situation where you had all your data stored at one place and that one secure place got compromised? Wouldn't it be great if there was a way to prevent your data from leaking out even when the security of your storage systems is compromised?
Blockchain technology provides a way of avoiding this situation by using multiple computers at different locations to store information about transactions. If one computer experiences problems with a transaction, it will not affect the other nodes.
Instead, other nodes will use the correct information to cross-reference your incorrect node. This is called “Decentralization,” meaning all the information is stored in multiple places.
Blockchain guarantees your data's authenticity—not just its accuracy, but also its irreversibility. It can also be used to store data that are difficult to register, like legal contracts, state identifications, or a company's product inventory.
Blockchain has many advantages and disadvantages.
I’ll answer the most frequently asked questions about blockchain in this section.
Blockchain is not a cryptocurrency but a technology that makes cryptocurrencies possible. It's a digital ledger that records every transaction seamlessly.
Yes, blockchain can be theoretically hacked, but it is a complicated task to be achieved. A network of users constantly reviews it, which makes hacking the blockchain difficult.
Coinbase Global is currently the biggest blockchain company in the world. The company runs a commendable infrastructure, services, and technology for the digital currency economy.
Blockchain is a decentralized technology. It’s a chain of distributed ledgers connected with nodes. Each node can be any electronic device. Thus, one owns blockhain.
Bitcoin is a cryptocurrency, which is powered by Blockchain technology while Blockchain is a distributed ledger of cryptocurrency
Generally a database is a collection of data which can be stored and organized using a database management system. The people who have access to the database can view or edit the information stored there. The client-server network architecture is used to implement databases. whereas a blockchain is a growing list of records, called blocks, stored in a distributed system. Each block contains a cryptographic hash of the previous block, timestamp and transaction information. Modification of data is not allowed due to the design of the blockchain. The technology allows decentralized control and eliminates risks of data modification by other parties.
Blockchain has a wide spectrum of applications and, over the next 5-10 years, we will likely see it being integrated into all sorts of industries. From finance to healthcare, blockchain could revolutionize the way we store and share data. Although there is some hesitation to adopt blockchain systems right now, that won't be the case in 2022-2023 (and even less so in 2026). Once people become more comfortable with the technology and understand how it can work for them, owners, CEOs and entrepreneurs alike will be quick to leverage blockchain technology for their own gain. Hope you like this article if you have any question let me know in the comments section
FOLLOW US ON TWITTER
RSS Rabbit links users to publicly available RSS entries.
Vet every link before clicking! The creators accept no responsibility for the contents of these entries.
Relevant
Fresh
Convenient
Agile
We're not prepared to take user feedback yet. Check back soon!